Herkimer County Prevention Council

05/21/2026

05/05/2026

Register now for this year annual Wellness in the Workplace Symposium. Seating is limited.

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04/27/2026

Alcohol Awareness Month: The Morning After Matters

At first glance, these two mornings might look similar—same room, same person, same start to the day. But look a little closer.

One begins with rest, hydration, and a clear mind.
The other begins with fatigue, regret, and a body trying to recover.

Alcohol doesn’t just affect the night before—it follows us into the next day. It impacts our sleep, our energy, our mood, and our ability to show up fully for our lives, our families, and our friends.

As we end, Alcohol Awareness Month, take a moment to reflect:

How do you want your mornings to feel?
What choices help you feel your best?
What small changes could make a big difference?

Awareness is the first step. Support is always available. And change—no matter how small—is always possible.

04/20/2026

🚫 MYTH vs. FACT ✅

Myth: Alcohol helps you sleep 💤

Fact: While alcohol may make you feel drowsy at first, it actually disrupts your sleep cycle—leading to lower quality rest, frequent wake-ups, and feeling less refreshed the next day.

During Alcohol Awareness Month, we’re breaking down common misconceptions and sharing the facts to help you make informed choices about your health.

💡 Better sleep starts with healthy habits—not alcohol.

Take a moment to reflect on how alcohol may be impacting your rest and overall well-being.

04/16/2026

04/16/2026

Registration is NOW OPEN!

Join us for the 2nd Annual Wellness in the Workplace Symposium on June 4, 2026 in Herkimer, NY!

As workplaces continue to navigate increasing stress, mental health challenges, and the need to support employees more holistically, this year’s symposium will focus on the vital role of Employee Assistance Programs (EAPs) and building healthier workplace cultures.

🗓 Date: June 4, 2026
⏰ Time: 8:00 AM – 4:00 PM
📍 Location: 320 N. Prospect St., Herkimer, NY
💲 Cost: $75

✨ What to expect:
• Networking, registration, breakfast & lunch
• Panel discussion with industry professionals
• Featured Speaker: Kenneth King, founder of KingFisher Services
• Insightful session on “Empowered Health Consciousness”

This is a powerful opportunity to gain practical strategies, hear from experts, and connect with others committed to supporting employee wellness.

⚠️ Space is limited — secure your spot today!

📞 To register or learn more, contact Amy Fahey at 315-894-9917 x307

Presented by the Herkimer County Prevention

04/13/2026

How often is alcohol part of your routine? 🤔

During Alcohol Awareness Month, it’s important to take a moment to reflect on our habits and how they impact our health, relationships, and overall well-being.

Whether it’s:
😎 Socially
🏠 A few nights a week
🚫 Rarely or not at all

There’s no judgment—just awareness.

Understanding your relationship with alcohol is a powerful step toward making informed, healthy choices. Small changes can make a big difference.

💬 Take a moment to check in with yourself—and start the conversation.

04/09/2026

Don't miss Amy presenting at this years CNY Prevention Consortium Conference. There is still time to register: https://registration.xendirect.com/ocmboces/search.cfm

✨ Speaker Spotlight Series: CNY Prevention Conference ✨

Next up in our series:

🔍 Cause or Effect: Understanding the Intersection of Adverse Childhood Experiences and Poverty

Join Amy Fahey, a Credentialed Prevention Professional and Certified Addiction Recovery Coach with over two decades of experience in the behavioral health field, for this powerful and thought-provoking session.

Through interactive discussion and real-world examples, participants will explore how Adverse Childhood Experiences (ACEs) and poverty reinforce one another across generations—and how prevention, early intervention, and strong community support can help break the cycle.

Attendees will leave with actionable insights to better support individuals impacted by both adversity and poverty.

Stay tuned as we continue to highlight the incredible speakers joining us at this year’s conference! 👀

10/02/2025

🎃👻 Join Us for a Spooktacular Halloween Event! 👻🎃

Get ready for a frightfully fun night filled with thrills, chills, and family-friendly fun! 👀✨

🕸️ When: Friday October 24th 5PM - 8PM
🕸️ Where: 500 West Albany Street Herkimer NY 13350 - RISE
🕸️ Cost: FREE – open to all ages! All are welcome to attend!

What to expect:
👻 Explore our spooky "Haunted" Rooms (fun for all ages!)
🧒 Kid-friendly Halloween Activities
🍕 Delicious snacks, punch & pizza served
🎭 Costumes encouraged – come dressed to impress!

Share this post to spread the word – the more ghouls, the merrier! 🧟‍♂️