Ida Alive

Ida Alive Promoting Healthy Lifestyles Messages not frequently checked. This page is for work purposes.

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you ...
05/14/2026

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. https://go.nih.gov/dGGEwYi

This fact sheet is intended for teens and young adults and presents information about how to recognize the symptoms of depression and how to get help.

Not everyone who is depressed experiences every symptom. Some people experience only a few symptoms while others may exp...
05/13/2026

Not everyone who is depressed experiences every symptom. Some people experience only a few symptoms while others may experience many. Learn more about the signs and symptoms: https://go.nih.gov/whGyYK2

Learn about NIMH research on depression. Find resources on the signs and symptoms of depression, types, and potential treatments and therapies.

Everyone feels sad or low, but these feelings usually pass. Depression is different and has severe symptoms that affect ...
05/12/2026

Everyone feels sad or low, but these feelings usually pass. Depression is different and has severe symptoms that affect how people feel, think, and act. Learn the signs and symptoms of depression, how it is diagnosed, treatments, and ways to get help. https://go.nih.gov/0uqAIBh

Information about depression including the different types of depression, signs and symptoms, diagnosis, treatment options, and how to find help.

Help raise awareness about depression, which is one of the most common mental disorders in the U.S., by sharing informat...
05/11/2026

Help raise awareness about depression, which is one of the most common mental disorders in the U.S., by sharing informational materials based on the latest research. Share science. Share hope. https://go.nih.gov/anhTIQn

Download and share informational graphics, social media messages, and videos, to help raise awareness about depression.

Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. https:/...
05/09/2026

Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. https://go.nih.gov/1VtK7eA

Information about assessing your mental health and deciding if you need help. It provides examples of symptoms, self-care activities, and how to seek help.

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, u...
05/08/2026

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: https://go.nih.gov/Fx6cHCZ .

If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.

Life can be stressful. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could ...
05/07/2026

Life can be stressful. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health. Learn more at https://go.nih.gov/HcjwFWe .

This fact sheet is intended for teens and young adults and presents information about stress, anxiety, and ways to cope when feeling overwhelmed.

Extreme fear of judgment or overwhelming self-consciousness in everyday social situations can be signs of social anxiety...
05/06/2026

Extreme fear of judgment or overwhelming self-consciousness in everyday social situations can be signs of social anxiety disorder. With treatment, people with social anxiety disorder can improve their quality of life. https://go.nih.gov/bfyYAPT

Information about social anxiety disorder, including common signs and symptoms, treatment options, and how to find help.

Panic disorder is characterized by recurring, sudden attacks of anxiety and overwhelming fear that last for several minu...
05/05/2026

Panic disorder is characterized by recurring, sudden attacks of anxiety and overwhelming fear that last for several minutes. Panic disorder can disrupt daily life, but following a treatment plan can help people manage symptoms. Learn more at https://go.nih.gov/mpxoFzs

Information about panic disorder, including common signs and symptoms, treatment options, and how to find help.

Occasional anxiety is a normal part of life. But people with generalized anxiety disorder feel extremely worried or nerv...
05/04/2026

Occasional anxiety is a normal part of life. But people with generalized anxiety disorder feel extremely worried or nervous about everyday things like health, money, school, work, or family. Visit https://go.nih.gov/iLcGFYV to learn more.

Learn about NIMH research on anxiety disorders. Find resources on the signs and symptoms of anxiety disorders and potential treatments and therapies.

Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope wit...
05/02/2026

Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress and can improve your quality of life. Get tips and resources from NIMH to help take care of your mental health. https://go.nih.gov/wwSau0W

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others.

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Ida Grove, IA

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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(712)364-7311

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