Squad Limitless

Squad Limitless Squad Limitless was created to help children and young adults of all ages discover their true potential with the help of Emotional Intelligence!

Repost from !“Hope for the future! It is great seeing people of all ages be concerned for our Earth’s environment!The yo...
11/30/2021

Repost from !

“Hope for the future! It is great seeing people of all ages be concerned for our Earth’s environment!

The younger generations are the future of our world, and knowing a vast majority is already environmentally conscious keeps the hope alive that we will win the climate battle and get Earth green and clean again! 🌎”

Check out this post from !Posted “Yes, climate change definitely effects us physically, but do you know how it effects u...
11/07/2021

Check out this post from !
Posted

“Yes, climate change definitely effects us physically, but do you know how it effects us mentally?

Climate anxiety, aka Eco-anxiety, is the fear of environmental damage or ecological disaster. With the climate statistics we have been seeing, such as a 1.18 degrees Celsius rise in global temperature, it can be scary and overwhelming. And if you fee this way, you are not alone!

Here are some ways to help deal with any Eco-anxiety you may be feeling! ❤️

✨Find green spaces you enjoy going to!
✨Talk to your friends and family
✨Join an environmental club to connect with likeminded people!
✨Practice Self-Care by doing things that help you fee positive!”

Motivation Monday!!✨YOU ARE IMPORTANT! Please never forget that 💖
07/19/2021

Motivation Monday!!✨

YOU ARE IMPORTANT! Please never forget that 💖

07/01/2021

Hey everyone and welcome back! 💖

Check out our founder ‘s interview with ! Learn more about Squad Limitless, Natalia’s own mental health journey, and the wonderful world of Emotional Intelligence!!

Video link: https://youtu.be/Pvs0yHABfRg

✨Acknowledging and actually feeling the emotion you’re experiencing is what emotional intelligence is all about!Allowing...
03/29/2021

✨Acknowledging and actually feeling the emotion you’re experiencing is what emotional intelligence is all about!

Allowing yourself to be engulfed by your emotions for a short time rather than immediately trying to feel better is the healthier way of overcoming your situation!

You’ll be better able to understand exactly what you are feeling and why you are feeling that way! This will lead to a clear mind and better outcomes of pushing past whatever it is you may be going through! ❤️

I found this great list of ‘Things I’ve Learned to be Okay With,’ and I could not agree more!Life is never perfect and w...
03/17/2021

I found this great list of ‘Things I’ve Learned to be Okay With,’ and I could not agree more!

Life is never perfect and we can’t control everything that happens to us, but we must remember that IT’S OKAY and to not let those uncontrolled situations get you down ❤️

How to help build more Self-Awareness!✨ Make time for self-reflection✨ Acknowledge your true feelings✨ Physically feel y...
02/26/2021

How to help build more Self-Awareness!

✨ Make time for self-reflection
✨ Acknowledge your true feelings
✨ Physically feel your emotions
✨ Identify your values and intentions
✨ Find a self-awareness model
✨ Seek feedback from people you trust
✨ Learn your hot buttons and triggers

A little Monday Motivation for ya! ✨
02/01/2021

A little Monday Motivation for ya! ✨

What are some things emotional intelligence values?✨Communicating assertively✨Responding instead of reacting to conflict...
01/27/2021

What are some things emotional intelligence values?

✨Communicating assertively
✨Responding instead of reacting to conflicts
✨Listening
✨Internal Motivation
✨Maintaining a positive attitude
✨Self-Awareness
✨Taking criticism well
✨Emphasizing with others

✨Motivation Monday!!You’re capable of anything!! 💚
01/25/2021

✨Motivation Monday!!

You’re capable of anything!! 💚

Try doing one of the above to bring a little bit more happiness or relief into your life today! ☀️ ...
01/22/2021

Try doing one of the above to bring a little bit more happiness or relief into your life today! ☀️

The biggest aspect of emotional intelligence is being able to understand and control your emotions. Check out these ways...
01/21/2021

The biggest aspect of emotional intelligence is being able to understand and control your emotions. Check out these ways on how you can take the first step to becoming more self aware!

~And remember, it’s always okay to ask for/seek help for anything you may be going through. You don’t have to deal with it alone! 💗

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Hyattsville Hills, MD

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Monday 9am - 3pm
Tuesday 9am - 5pm
Thursday 9am - 2pm
Friday 9am - 5pm

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