Open My HEART Inc

10/02/2025

REST is not a luxury, it’s a requirement.

We all carry so much: work, family, community, expectations—and sometimes we forget that stillness is part of the work too. Here are 4 reasons why REST matters:

1. Clarity – When your mind is rested,
decisions flow with less stress and more
wisdom.
2. Strength – Your body rebuilds in rest,
giving you the energy to keep showing
up strong.
3. Creativity – Rest sparks new ideas and
solutions that don’t come when you’re
exhausted.
4. Renewal – Rest restores your spirit so
you can return to your life equipped for
success, however YOU define it.

Take the pause. Honor your rest. Your journey deserves it.

10/01/2025

Self Care~ Finding peace in the quiet moments.

Join us for a 5-star, all-inclusive luxury retreat. No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat

09/30/2025

New Journey Consulting ~Tuesday Self-Care Tip of the Day…
RENEW.

To start your new journey…Join us for a 5-star, all-inclusive luxury retreat. No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat
Spaces are limited.

09/29/2025

09/26/2025

Finding RENEWAL in the quiet moments.

Join us for a 5-star, all-inclusive luxury retreat. No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat
Spaces are limited.

09/24/2025

During my personal time this morning, I was presented with this question: “What do you do with the weight in the waiting?”

A transparent moment from me to you~ during my research for a location for our New Journey Retreats, I was faced with this same question and this is the revelation I received on the amazing island of Kauai, Hawaii…

Life will continue to do what it does. The world will continue to do what it does. Will you continue to do what you have done and carry the ‘weight in the waiting’ or will you place the weight where it belongs and replenish you?
If you answered yes, I want to replenish me, then…

Join us for a 5-star, all-inclusive luxury retreat. No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat
Spaces are limited.

09/23/2025

New Journey Consulting Tuesday Self-Care Tip of the day….

No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat
Spaces are limited.

09/22/2025

Loving life isn’t always easy. It’s not about constant happiness or everything going our way—it’s about learning to embrace both the joy and the challenges. Some days it means celebrating the small wins, and other days it means finding strength just to keep moving forward.

What makes loving life so challenging is the balance: we’re asked to hold space for loss, disappointment, and uncertainty while still making room for gratitude, beauty, and hope. It requires us to release comparison, quiet our inner critic, and remember that our journey is uniquely our own.

The truth is, loving life is a practice. It’s in pausing to notice the laughter of a friend, the peace of a quiet morning, or even the resilience that comes from walking through hard seasons. It’s choosing, again and again, to see meaning in the ups and downs.

So yes—it’s challenging. But it’s also what makes life so rich and worth loving. Because in facing the struggle, we uncover strength, depth, and a deeper appreciation for the gift of simply being here.

09/19/2025

It’s the simple things in life.
If it’s a cup of your favorite Dole Whip, take a beat and enjoy it.

Because SELF-CARE is ESSENTIAL — never optional.

09/17/2025

New Journey Consulting conducting research for our Women’s Retreat…..Kauai, Hawaii. Can you see yourself here?

Finding peace in the quiet moments.

Join us for a 5-star, all-inclusive luxury retreat. No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat
Spaces are limited.

09/16/2025

New Journey Consulting- TUESDAY SELF-CARE TIP…….
If you need assistance in totally being present for yourself….

Join us for a 5-star, all-inclusive luxury retreat. No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat
Spaces are limited.

09/14/2025

Sunday Stillness: Finding peace in the quiet moments.

Join us for a 5-star, all-inclusive luxury retreat. No stress. No planning. Just YOU choosing YOU.

🔗 Click the link in my bio to register https://www.njconsultllc.com/retreat
Spaces are limited.