Start School Later New York

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Start School Later New York SSL New York, a chapter of the national non-profit advocates for healthy school start times. Let's end it. Join Us in protecting teen health!

Chronic sleep deprivation is harming teen brain function, mental health, and decision-making. According to the National Sleep Foundation, teenagers require between 8-10 hours of sleep per night in order to be healthy, happy, and successful. Unfortunately, many schools across the country start classes as early as 7:00 AM, which makes it difficult for students to get the sleep they need. This can lead to a variety of problems, including decreased academic performance, increased rates of depression and anxiety, and a higher risk of accidents and injuries. Sleep deprivation in teenagers can have serious negative effects on their health and well-being, including increased rates of depression and su***de. Chronic sleep deprivation can also have a negative impact on academic performance, attendance, and behavior. By requiring schools to start later, we can help ensure that our students are healthy, happy, and successful. Start School Later, Inc., is a 501(c)(3) non-profit organization that works at local, state, and national levels to raise awareness about and advocate for safe and healthy school hours. Start School Later, StartSchoolLater.net, and the Start School Later logo are the trademarks of Start School Later, Inc. and are used here with permission. The statements made here by the New York State chapter are not necessarily those of Start School Later, Inc.

09/23/2026

⏰ TIME IS RUNNING OUT TO SAVE YOUR SEAT!

Still hearing “We can’t” when it comes to healthier school start times?

🚌 The buses won’t work.
🏃 Athletics make it impossible.
📅 The schedule is too complicated.

Let’s turn “We can’t” into “HERE’S HOW.” 👇

Join us for a FREE, one-day workshop for school leaders and community advocates ready to move from talking about change to making it happen.

✨ Real-world solutions from leaders who’ve done it
✨ Strategies for transportation, athletics & scheduling
✨ Tools for building community and leadership support
✨ Hands-on problem-solving with others tackling the same challenges

Don’t just learn WHY later starts matter. Learn HOW to make them happen.

🎟️ Seats are limited — register now!

🔗 https://www.startschoollater.net/ct-workshop.html

09/22/2026

🚨 Turn “We Can’t” Into “Here’s How!” 🚨

What would it take to make healthier school start times a reality in your community?

Join us for a FREE, one-day workshop for school leaders and community advocates who are ready to move beyond why later school start times matter and focus on HOW to make it happen.

🚌 How do you tackle bus routes?
🏃 What about athletics and after-school activities?
📣 How do you build support among families, school leaders, and your community?
🤝 And what can you learn from districts that have already done it?

This workshop brings together experienced school and community leaders to share real-world strategies, lessons learned, and practical solutions for moving from “we can’t” to “here’s how.”

You’ll learn about:

🌙 The science behind later school start times — including why the American Academy of Pediatrics recommends middle and high schools start at 8:30 AM or later to support sleep, health, and learning.

🚌 Strategies for navigating transportation, athletics, scheduling, and other implementation challenges.

📣 Communication and engagement strategies to build community and leadership support.

💡 Real problem-solving with people who have been there. In the afternoon, participants will break into smaller groups so implementers can collaborate with other districts that have made the change, while advocates can connect with others who have successfully built support for later starts.

Come with your questions. Come with your challenges. Leave with ideas, connections, and a roadmap for what’s possible.

📅 FREE • ONE DAY • PRACTICAL • COLLABORATIVE

🔗 Learn more and register: https://www.startschoollater.net/ct-workshop.html

09/08/2026

​Turn "we can’t" into "here’s how" at this free, one-day workshop for school leaders and community advocates. ​Moving beyond the basic science of sleep, this workshop will focus on real-world...

We are thrilled to announce that registration is now open for our event focused on improving school start times for bett...
09/08/2026

We are thrilled to announce that registration is now open for our event focused on improving school start times for better student health. This opportunity is tailored for school leaders and community advocates, offering strategies for addressing implementation challenges and effective communication techniques. Join us for collaborative sessions where you can learn from peers and experts. Let’s work together for healthier school hours!

https://conta.cc/4ydxiPM

Ready to turn the dream of later school start times into a reality?Join Start School Later for this FREE one-day worksho...
09/02/2026

Ready to turn the dream of later school start times into a reality?

Join Start School Later for this FREE one-day workshop packed with actionable advice from the people who have successfully implemented later school start times--including superintendents who have navigated the logistics, adolescent sleep experts, and change management consultants who know exactly what it takes to get to "yes."

Hurry—space is limited! Register NOW to secure your spot at this completely free event and get the tools you need to get it done.

​Turn "we can’t" into "here’s how" at this free, one-day workshop for school leaders and community advocates. ​Moving beyond the basic science of sleep, this workshop will focus on real-world...

REGISTRATION IS OPEN!Join us at this FREE one-day workshop to find out how to turn "we can't" into "here's how."Whether ...
08/27/2026

REGISTRATION IS OPEN!

Join us at this FREE one-day workshop to find out how to turn "we can't" into "here's how."

Whether you're a school leader navigating logistics and an advocate pushing for change, join experienced leaders to get real-world, actionable solutions.

A Workshop on Later School Start Times Tuesday, October 13, 2026 9:00 a.m. - 3:00 p.m. Trinity College, Hartford, CT

Great case for Sleep Heath by SSL New York's own Jeffrey Rose
04/01/2026

Great case for Sleep Heath by SSL New York's own Jeffrey Rose

By Amy Sapola, PharmD, Contributor, The MAHA Report

This is a great opportunity! But the deadline is approaching!
03/30/2026

This is a great opportunity! But the deadline is approaching!

We invite students to write public-facing letters to people or groups about issues that matter to them. Contest dates: Feb. 25 to April 8, 2026.

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Hunter, NY

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