06/05/2026
Cancer Survivorship Week Spotlight from ASCO
As more people than ever are living beyond a cancer diagnosis, improving quality of life after treatment has become increasingly important.
New research presented at ASCO 2026 found that a structured program of gentle yoga, breathing exercises, and mindfulness helped cancer survivors experience less anxiety, fatigue, mood disturbance, and insomnia—all without additional medication.
The study included more than 400 cancer survivors from across the United States and demonstrated that regular yoga practice can be a safe, effective way to address some of the most common and challenging side effects of cancer and its treatment.
With more than 22 million cancer survivors expected in the United States by 2035, findings like these highlight the importance of supporting not only survivorship, but thriving after cancer.
For cancer survivors experiencing overall mood disturbance, anxiety, fatigue, or insomnia, regular gentle hatha and restorative yoga can help improve these side effects without the need for medication...