Heartfulness Houston

05/07/2026

Join our free meditation classes at India House starting on Friday!

🧘 Every Friday from 10:00AM - 11:00 AM starting on at India House.
🧘‍♀️ Experience simple heartfulness practices for peace, clarity, and balanced living.

✏️ Register here : https://www.indiahouseinc.org/meditation/

05/04/2026

🏃‍♂️ *Join us for a 5K Walk/Run!*🌿

Let’s come together to celebrate and promote an active, healthy lifestyle!

📍 Location: Aliana, Richmond
📅 Date: Saturday, May 9
⏰ Time: 7:30 AM

Bring your friends and family and be part of this fun and energizing event.

👉 *Register here*: https://sewausa.org/event-6643550

04/20/2026

Had such a fun time celebrating Earth Day with Fit Fort Bend 🌎💚
From Zumba and games to community booths and Heartfulness yoga, it was a day full of energy, connection, and joy for all ages.
Thank you to everyone who stopped by our booth—we loved meeting you and sharing a little stillness in the middle of all the excitement 🌿✨

04/08/2026

We look forward to this initiative by NAMI Greater Houston

Heartfulness Houston

Take a moment to pause, breathe, and reconnect. 💙

Join NAMI Greater Houston for Heartfulness (Meditation Mondays)! Heartfulness is a welcoming space to practice mindfulness, reflect, and reset in community. Whether you're new to meditation or experienced, these sessions are designed to help you slow down and center yourself.

🗓 Upcoming Dates:
April 13 • May 11 • June 15 • July 13 • August 10 • September 14 • October 12 • November 9 • December 14

⏰ Time: 10:00 AM – 12:00 PM
📍 Location: The Harris Center, RM 1272

Come as you are and take time for your well-being.

🔗 Register now: tinyurl.com/heartfulness26

03/29/2026

What a beautiful morning we had yesterday at the Nature Walk 2026 with the Walk Across Texas family at The George Ranch

Together, we enjoyed a guided nature walk, connected with our wellness community, and Heartfulness hosted a special impromptu yoga session that brought even more peace and presence to the day.

A heartfelt thank you to everyone who joined us and made it such a special start to the day. Small steps in nature, big waves of wellness and connection.

Special thanks to our wonderful partners: Fort Bend County Extension Fit Fort Bend The George Ranch

03/27/2026

Join Heartfulness Houston team in Walk Across Texas Program. Step outside, enjoy nature, and get active. Happening this Saturday March 28th from 9.30 AM to 11.30 AM at The George Ranch hosted by Texas A&M AgriLife Extension - Walk Across Texas Program Fort Bend County Extension, Fit Fort Bend.

Stop by at our table and learn what Heartfulness meditation is all about. Experience relaxation, kids yoga and other fun activities.

Learn more about Walk Across Texas Program here - https://howdyhealth.tamu.edu/programs/walk-across-texas/

Join Fit Fort Bend Team:
Select Join a Team or Create a Team
Enter League Code: watT-260318-53635
Complete the survey questions
Click Join Team

Start logging your activity! 🎉

03/13/2026

Celebrate Earth Day with us 🌎

Join Fort Bend County Precinct 4, Fort Bend Health & Human Services, and Fit Houston for a morning of family-friendly activities at Four Corners Park.

Enjoy Zumba, composting education, a scavenger hunt, bike rodeo for kids, leaf art, healthy snacks, free trike rentals, DIY dog toys, and more.

Bring the whole family out for a fun and educational celebration of our planet.

HealthyLiving

01/08/2026

On December 21st, we didn’t just meditate — made history.
With the largest number of people ever gathered in a single live meditation session (Guinness World Record officially broken!), we felt the heartbeat of our growing community.
We shared stories of transformation and left feeling lighter and more connected than ever.
Thank you to for their unwavering support and for hosting us with so much love.
This is what community feels like 💛

01/08/2026

What a beautiful start to the new year volunteering with the Heartfulness Houston family at the ! Together, we packed and distributed food that will feed 2,500 neighbors in need. Small acts of service, big waves of love. Thank you to everyone who joined—let’s keep spreading kindness! ❤️

01/08/2026

Join our free meditation classes at India House starting on Friday!

Every Friday from 10:00AM - 11:00 AM starting on January 9th, 2026 at India House.
Experience simple heartfulness practices for peace, clarity, and balanced living.

Learn more: https://www.indiahouseinc.org/meditation/