05/18/2022
A small but impactful meeting yesterday‼️
️⬛️ THEME: Think Before You Speak - Before saying anything, pause and ask yourself these simple questions:
▪️ Does this need to be said? - Practice taking a deep breath and not reacting to every impulsive feeling. You’ll get better at learning to manage your emotions.
▪️ Does this need to be said now? - Learn to empathize with the emotions, needs, and concerns of other people. Developing good listening skills and being fully present in conversations will help you learn to read other people’s verbal and physical cues.
▪️ Is it kind? - Emotionally intelligent people are aware when they’re feeling frustrated, sad, or angry, and why they’re feeling that way. This makes them better able to manage their emotions without lashing out, and helps them communicate without judgement or defensiveness.
️⬛️ MEETING ROLES FILLED:
▪️ Toastmaster - Hope
▪️ General Evaluator and Ah-Counter/Grammarian – Kevin
▪️ Timer – Ernesto
▪️ Table Topics Master and Vote Counter – JOE
️⬛️ OTHER ATTENDEES:
▪️ Dan
▪️ Julia - First-time attendee and TABLE TOPICS WINNER‼️
️⬛️ WORD OF THE DAY: Iteration
️⬛️ TABLE TOPICS:
▪️ haircut
▪️ car color
▪️ gas price monitoring