Aura Pilates

Aura Pilates Join us and learn some of the best Pilates routines used around the world.

Eat Smart to Recover!
10/29/2021

Eat Smart to Recover!

Get Adequate Rest During Workouts ☺️
10/29/2021

Get Adequate Rest During Workouts ☺️

Let the good times roll.☺️
10/28/2021

Let the good times roll.☺️

Yoga is a transformative journey meant to lead you towards some type of goal, whether that goal is less stress, better h...
10/26/2021

Yoga is a transformative journey meant to lead you towards some type of goal, whether that goal is less stress, better health, or inner peace.

Wear comfortable clothing!
10/26/2021

Wear comfortable clothing!

Make Pilates Part of Your Day.We do Pilates to gain complete control of our bodies for everyday activities. Performing t...
10/18/2021

Make Pilates Part of Your Day.

We do Pilates to gain complete control of our bodies for everyday activities. Performing these daily activities with the Pilates principles in mind is the best demonstration of the Method at work.

Start with the basics no matter what your level is.People who have been physically active for a long time are notorious ...
10/18/2021

Start with the basics no matter what your level is.
People who have been physically active for a long time are notorious for overestimating their fitness level and trying to perform advanced moves before they get the basics.

Practicing Pilates at home seems so easy….. You open your laptop (or turn on your tablet), find a workout that you want ...
10/18/2021

Practicing Pilates at home seems so easy…..

You open your laptop (or turn on your tablet), find a workout that you want and start enjoying your session.

You can get a good Pilates introduction at home, virtually.If you feel more comfortable trying out a new exercise modali...
10/17/2021

You can get a good Pilates introduction at home, virtually.
If you feel more comfortable trying out a new exercise modality in the comfort of your home rather than acclimating yourself in a public, in-person class, you can get started with Pilates virtually.

Pilates can require equipment, but it doesn’t need to.There are two types of Pilates: mat Pilates and reformer Pilates. ...
10/17/2021

Pilates can require equipment, but it doesn’t need to.
There are two types of Pilates: mat Pilates and reformer Pilates. Classes are either based on a mat, which is a tad thicker than your standard yoga mat (to cushion pressure points) or a machine called a reformer, which is a sliding platform complete with stationary foot bar, springs, and pulleys that provide resistance.

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8718 Woodruff Street
Houston, TX
77012

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