Sober Girls Houston

Sober Girls Houston We’re an online and in-person group hosting live speaking events on a range of sobriety topics Welcome everyone! Look out for our networking events

This group is for women looking for sober activities around the Houston area.

• Outdoor activities
• Museum Exhibits
• Sober Brunch
• Karaoke
• Mock-tail pop ups
• Meditation
• Yoga

This group is for you if you’re ready to come together and find new and creative ways to enjoy sober life! Improve inclusion for sober patrons at Houston bars and restaurants. This is a safe space where we can uplift

each other and share our experiences throughout this journey of sobriety inclusivity. We’re an online and in-person group hosting live speaking events on a range of sobriety topics.

04/20/2026

I talked to about sobriety, Houston social spaces, and what it really takes to feel safe showing up as your full self. Listen to the full podcast on 🎙️

First things first:
1. We all know what AA says, and it works for some. But if and when you feel grounded in your sobriety and able to be around alcohol, you may still feel safe. If not, we’ve got plenty of fun beyond bars.

2. There is real safety in numbers when you’re stepping into spaces that might trigger anxiety or old patterns.

3. Recovery doesn’t mean “done.” It means staying aware, constantly checking in with your environment, your people, and what actually supports your growth.

And Houston… my heart. ❤️

This is a city that loves to be outside, to brunch, to celebrate, to show up. That energy shaped my relationship with sobriety in a real way.

It pushed me to figure out how to still be social, still be present, and still feel like myself, without alcohol.

Being in alcohol-centered spaces in 2026 looks different. Sober people are no longer the “other.” We have options now. NA drinks and Intentional communities.

Ways to be part of the moment without compromising ourselves. ✨

I had such a great conversation with Craig, go listen to the full interview through the link in my bio.

And this is exactly why Sober Girls exists. We don’t need alcohol to start the party.

We are the party. ✨

01/03/2026

H-Town, we love you.

Your rich history, culture, and authenticity can never be duplicated only imitated. 💫

Tomorrow, is showing up together to support our hometown team , and we couldn’t be more excited to be part of a sober experience that proves you can still have fun and make memories without alcohol.

We’ll be there for the first-ever Space City–themed game 🚀 There’s no better way to kick off 2026 than surrounded by community.

📍 NRG Stadium
🗓 Sunday, January 4
⏰ Kickoff at 12 PM (doors open at 10:15 AM)
📺 Watch at the stadium or on your local Texans broadcast (CBS)

Houston, this is what sober fun looks like.

Go Sober Girls Houston & Go Texans 🏈✨

🏈 BIG ANNOUNCEMENT, HOUSTON! 🏈Sober Girls Houston is teaming up with the  for another unforgettable sober experience The...
10/20/2025

🏈 BIG ANNOUNCEMENT, HOUSTON! 🏈
Sober Girls Houston is teaming up with the for another unforgettable sober experience The Recovery Zone!

We’re bringing the fun, the community, and the celebration of recovery to the field 💪✨ because we know we can have an amazing time, no alcohol required.

📅 Game: Texans vs. Colts
📍 Date: January 3 or 4, 2026 (final date TBA)
🎟️ Tickets: $60 — no added fees!

💥 Bonus: If our group hits 50 tickets, everyone gets access to the exclusive Pregame Viewing Experience — early entry, wristbands, and time at the 100-level, 50-yard line to see players, cheerleaders, and all the action up close before kickoff!

Let’s show Houston what sober fun looks like! 🔥
More details to come! DM for ticket info ❤️🫶🏽

Come laugh, breathe, and leave a little lighter 💛📅 September 27⏰ Doors @ 8:00📍 Climb Capuchin – 1526 Campbell Rd, HTXLin...
09/23/2025

Come laugh, breathe, and leave a little lighter 💛

📅 September 27
⏰ Doors @ 8:00
📍 Climb Capuchin – 1526 Campbell Rd, HTX

Link in bio! 🫶🏽❤️🫶🏽

✨ Year Three: Creating a New Life ✨🏡 Changing People, Places & ThingsLiving alone meant no one was there to see if I sli...
09/18/2025

✨ Year Three: Creating a New Life ✨

🏡 Changing People, Places & Things
Living alone meant no one was there to see if I slipped. Every craving, every whisper of “no one would know,” I had to face by myself. Choosing sobriety when no one is watching became my real strength.

🌸 Social on My Terms
I stopped fearing rooms where alcohol was present. I could sit at the table, laugh, and walk away clear headed. Sobriety stopped being about what I couldn’t do, it became about what I wouldn’t give up.

🫶🏽 Sober Girls Houston
I built the community I couldn’t find. What I once begged for, I created. It’s proof that recovery doesn’t have to be lonely.

🎶 Sober & Present
Concerts and crowds once meant blackouts. Now they meant memories, loud, messy, beautiful ones I actually got to keep.

🎨 Always a Student
Museums and galleries reminded me there’s always more to learn, more to be curious about. Curiosity replaced the chaos.

🌱 Rooted & Rising
Year three taught me that sobriety doesn’t shrink life, it expands it. I was grounded, but I was also growing.

✨ Closing ✨
By the end of 2022, I wasn’t just holding on, I was standing on my own. Sobriety became less about fighting the old life and more about building the new one. The temptations were still there, but so was my choice. And for the first time, I trusted myself to keep choosing me.

Laugh, Stretch, Repeat!Houston, are you ready for a night where comedy meets calm? 🎤🧘‍♀️This unique Austin-born mashup i...
09/17/2025

Laugh, Stretch, Repeat!

Houston, are you ready for a night where comedy meets calm? 🎤🧘‍♀️

This unique Austin-born mashup is making its way to town, and trust us, it’s not your average Saturday night.

Comedian Stephen Campbell (Coachella, New York Comedy Festival) teams up with trauma-informed yoga therapist Sam Pullen for a 2-hour adventure that blends:

✨ Breathwork
😂 Stand-up comedy
🪑 Chair yoga
📖 Storytelling
🔔 Meditation & Soundbath

It’s laughter for the soul and movement for the body—all before the Netflix special drops.

📅 September 27th | 8–10 PM
🎟 Sober Girls Houston community gets 20% off tickets with the link in our bio.

Come laugh, breathe, and move with us you’ll leave lighter than when you came in!

✨ Stand Up Comedy, Sit Down Yoga ✨Houston, get ready for a night that’s equal parts laugh-out-loud and “ahhhh” relaxatio...
09/12/2025

✨ Stand Up Comedy, Sit Down Yoga ✨

Houston, get ready for a night that’s equal parts laugh-out-loud and “ahhhh” relaxation! 💜 This Austin-born experience is coming to town, and it’s unlike anything you’ve done on a Saturday night.

Comedian Stephen Campbell (Coachella, New York Comedy Festival) and trauma-informed yoga therapist Sam Pullen will take you on a journey that’s part workout, part laugh session, part meditation, all wrapped in one unforgettable 2-hour experience.

Here’s what you’ll do:
💨 Breathwork
😂 Stand-up comedy
🧘🏽‍♂️Chair yoga
💜 Storytelling
🌌 Meditation & Soundbath

Come see this one-of-a-kind show on September 27th 8pm-10pm before the Netflix special!

All members of the Sober Girls Houston community can use this link to get 20% off tickets. We can’t wait to laugh and breathe with you! Link in bio ❤️

10 Ways to Support a Sober Girl 💕Supporting your sober friend is so important because sometimes it can feel lonely being...
09/10/2025

10 Ways to Support a Sober Girl 💕

Supporting your sober friend is so important because sometimes it can feel lonely being the only one not drinking in a friend group.

Your support makes all the difference and reminds her that she is never alone. 🌸✨ Let’s keep lifting each other up and creating spaces where sobriety feels celebrated, not isolated.

🌺 Pass this along and help us create a world where sober girls feel seen supported and celebrated 💫

Happening today! 🤗 We're excited to share an opportunity for women (18-45) who've chatted with their doctor about alcoho...
09/08/2025

Happening today! 🤗 We're excited to share an opportunity for women (18-45) who've chatted with their doctor about alcohol to use their voice in research that matters.

Join the Community Responsive Studio on Sept 8@ 5:30 PM (3701 Kirby Dr, 6th floor).

You'll get:
🍴 Dinner
🫶🏽Goodie bag
🎁Target gift card

Transportation support if needed
* Sign up at link in comments or email [email protected]

✨ Year Two: Owning My Recovery ✨By 2021, I wasn’t just fighting for my life anymore, I was learning how to live it.🌱 Sta...
09/07/2025

✨ Year Two: Owning My Recovery ✨

By 2021, I wasn’t just fighting for my life anymore, I was learning how to live it.

🌱 Staying Grounded
I got sober in a pandemic and by year two was recovering from both alcohol and COVID. Idle hands were dangerous, “one drink won’t hurt” was the lie. But I knew I was a binge drinker. One always became five.

💫 Healing Inside Out
Whole30 showed me how much I’d numbed with food too. Alcohol had already flooded my body with sugar for decades. Once I cut it all off, the weight dropped dramatically. Cutting sugar changed my body and my relationship with it.

🎨 Messy but Moving Forward
Shame sat heavy, so I wrote it out instead of letting it rot inside. Shame grows when it stays hidden, get it out!

📚 Passion Secured
Final year of school to become a counselor was online, no classrooms, no recovery centers. I missed connection. Longest sober stretch before this was 7 months. Now, almost two years in, it felt impossible… and yet, I was doing it.

🫶🏽 New Boundaries
My support circle was a God send but I needed sober friends who got it without explanation. Protecting my peace meant choosing support that kept me safe.

🎓 Sobriety Opens Doors
Graduation day, one month after my 2yr soberversary. My family and friends who once watched me barely survive now cheered me on.

By the end of year two, I was sober and terrifed, I knew I needed to find my sober people. But I was also excited to start building this new life! ❤️

Address

Houston, TX
77056

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