Gateway to Hope - GTH

Gateway to Hope - GTH Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gateway to Hope - GTH, Nonprofit Organization, 717 Sage Road, Houston, TX.

GTH equips communities with the evidence-based tools to help those living with mental illness and works to reduce stigma and eliminate the barriers to mental health care for individuals and families struggling with mental health issues.

🧠✨ June is PTSD Awareness Month, a time to shine a light on a silent struggle faced by millions. PTSD, or Post-Traumatic...
06/04/2024

🧠✨ June is PTSD Awareness Month, a time to shine a light on a silent struggle faced by millions. PTSD, or Post-Traumatic Stress Disorder, can affect anyone who has experienced trauma, let's break the stigma and start conversations.
📚💡 Learn the signs, and how you can provide guidance by visiting us at mentalhealthgateway.org

06/04/2024

💡 Feeling overwhelmed? Try the 5-4-3-2-1 grounding method to bring yourself back to the present moment!
⭐ Start by acknowledging 5 things you can see around you.
⭐ Then, focus on 4 things you can hear.
⭐ Next, take notice of 3 things you can smell.
⭐ Now, touch 2 things around you.
⭐ Finally, identify 1 thing you can taste.
🌟 Use this simple grounding technique anytime you need to center yourself and calm your mind. Remember, you have the power to bring yourself back to the present moment. Visit us on Youtube at GatewaytoHope to learn more simple grounding techniques.

🌟 Exciting news! Our new Gateway to Hope University page is now live and ready for your support! Click the 'Lik...
06/04/2024

🌟 Exciting news! Our new Gateway to Hope University page is now live and ready for your support! Click the 'Like' button to stay up-to-date with all the latest updates, & events. Don't miss out on the opportunity to stay connected with a great community!
🌟 Find us
🌟 ¡Noticias emocionantes! ¡Nuestra nueva página de Facebook de Gateway to Hope University ya está activa y lista para su apoyo! Haga clic en el botón "Me gusta" para mantenerse actualizado con las últimas actualizaciones y eventos. ¡No pierdas la oportunidad de mantenerte conectado con una gran comunidad!
🌟 Encuéntrenos en

❓ Do you have questions about behavioral health or addiction?💻 Talk to Grace, our friendly AI assistant, to find out mor...
06/04/2024

❓ Do you have questions about behavioral health or addiction?
💻 Talk to Grace, our friendly AI assistant, to find out more about how to help yourself or a loved one. She can provide you with information and resources for your behavioral health and addiction questions.
💡 Learn more: https://mischerbehavioralhealth.org

Have you checked out our new Gateway to Hope University page? It's now live and ready for your support! Click t...
06/04/2024

Have you checked out our new Gateway to Hope University page? It's now live and ready for your support! Click the 'Like' button to stay up-to-date with all the latest updates, & events. Don't miss out on the opportunity to stay connected with a great community!
🌟 Find us
🌟 ¿Has visitado nuestra nueva página de Facebook de Gateway to Hope? Ya está activa y lista para tu apoyo! Has clic en el botón "Me gusta" para mantenerte actualizado con las últimas actualizaciones y eventos. ¡No pierdas la oportunidad de mantenerte conectado con una gran comunidad!
🌟 Encuéntrenos en

06/04/2024

Discover the soothing power of the 4-Square Breathing Exercise. This technique is an effective tool in managing stress and anxiety, promoting mental well-being. Visit our YouTube channel, , to watch a step-by-step guide on how to practice this simple yet impactful exercise. Engage in your mental health journey today!

Take a moment and experience the calming effects of the 5-4-3-2-1 grounding technique. By identifying 5 things you can s...
06/04/2024

Take a moment and experience the calming effects of the 5-4-3-2-1 grounding technique. By identifying 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste, you can effectively manage stress and anxiety. Remember, it's okay to slow down and prioritize your mental health.

🧠 🌿 Try this grounding tool next time! This technique is an effective tool in managing stress and anxiety, promoting men...
06/04/2024

🧠 🌿 Try this grounding tool next time! This technique is an effective tool in managing stress and anxiety, promoting mental well-being.

💭 This exercise helps you by allowing you to take a moment to ground yourself and create a safe space in your head to let go of that stress and anxiety you may be feeling.

💻 Visit our YouTube channel, , to watch a step-by-step guide on how to practice this simple yet impactful exercise.

06/04/2024

Discover the power of grounding techniques to combat anxiety and stress. Our YouTube video provides a step-by-step guide on how to effectively use this evidence-based method to regain your calm and focus. Click: https://bit.ly/3Ty5pAO to watch.

Address

717 Sage Road
Houston, TX
77056

Telephone

+13463358700

Website

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