Perfect Imperfection

01/24/2025

01/23/2025

Pie is a metaphor for life. It is imperfect. Every crust behaves differently, even when you’re using the same recipe. - Kelly Yandell.

No one is the same in life. Based on our experiences, knowledge, and environment we shape our personalities. The same situation can yield different emotions built around the event. Your perception, actions, and reactions should be met with questions of when, where, what, how, and why, and then the answers should be dissected until you understand who you are. Once you self-reflect on the changes you want to see, change will come with consistently striving to be you, People will fight you for who you were, who you are trying to be, and once you are there who you have become. Only when self-reflection is present will one find accountability and self-awareness to eat humbleness. Cause in the words of my momma PG. HARD HEAD MAKES A SOFT ASSET.
Post the pie you crave today!

01/22/2025

Complaining/Emotional Dumping is usually my forte. Yes! Change needs to happen because this can lead to oversharing, self-centeredness, lack of awareness, inappropriate context, and my absolute worst trait is repetitive sharing.
For self-awareness I isolate myself from people to see myself and not the opinions of others. I am not oblivious to people's ideas and opinions of me but do consider my personal boundaries and the limitations of interactions that can destroy my image of myself. Isolation is my version of self-care because emotional sharing shows I'm overwhelmed with life. If life is overwhelming, it shows I need to get life together to show my pleasantries sincerely to others around me. It doesn't always mean I have no solutions it means I'm overwhelmed with where to start, how to start.
This behavior requires boundaries, self-awareness, journaling, mindfulness techniques, identifying appropriate people to talk to, and seeking professional help.
Let's take a look at the difference between Emotional Dumping and Venting

Complaining/Emotional Dumping
Can be a way to bond with others or regulate emotions
Can involve repeatedly discussing an upsetting event
Can be a defense against change
Can involve blaming others for problems
Can involve seeking empathy and reassurance

Venting
Can be a way to cope with stress and negative emotions
Can be a way to address issues and inspire action
Can involve expressing emotions in a constructive way
Can involve being open to other people's viewpoints
Can involve finding a safe space to express feelings

01/21/2025

Happy National HUG DAYYYY!!!

01/21/2025

Be Kind to Others

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