Michigan Tech Well-being

Michigan Tech Well-being Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michigan Tech Well-being, 1400 Townsend Drive, Admin 235, Houghton, MI.

The Center for Student Mental Health & Well-being looks to create a culture of well-being at Michigan Tech, focusing on mental health support, health education, and well-being events and programming. If you or someone you know are in crisis, here are some resources:

- If this is an emergency in the Houghton area, please contact Public Safety at 906-487-2216, call 911, or go to the local emergency

room.
- To connect with a counselor in real-time, call MySSP at 1-877-376-7896 or download the MySSP app to access the chat feature.
- To be connected to the National Suicide Prevention Hotline, please dial 988.

You don’t have to attend everything. It’s okay to rest, disconnect, and choose what actually matters to you.
05/29/2026

You don’t have to attend everything. It’s okay to rest, disconnect, and choose what actually matters to you.

Lending a hand or a shoulder to cry on to loved ones and neighbors is a wonderful thing, but what do you do when it beco...
05/26/2026

Lending a hand or a shoulder to cry on to loved ones and neighbors is a wonderful thing, but what do you do when it becomes too much?

Compassion fatigue is a state of physical, mental, and emotional exhaustion. It is very real and happens when your empathy is depleted from continuously supporting others.

Scroll through our post to learn about how to cope better!

Sleep is important for everyone, but are you getting enough of it? Let's fight back against sleep deprivation culture!
05/21/2026

Sleep is important for everyone, but are you getting enough of it? Let's fight back against sleep deprivation culture!

Looking to feel intentional and rested this summer? Read through this post & comment your favorite way to spend your fre...
05/18/2026

Looking to feel intentional and rested this summer? Read through this post & comment your favorite way to spend your free time in the summer!

Did you know that about 75% of people have a fear of public speaking? Let's discuss some common reasons and how to manag...
05/15/2026

Did you know that about 75% of people have a fear of public speaking? Let's discuss some common reasons and how to manage nerves and anxiety in the face of presenting to an audience!

Leaving your people isn’t easy. Stay connected, support can travel with you.
05/12/2026

Leaving your people isn’t easy. Stay connected, support can travel with you.

Do you struggle with doom scrolling? You are definitely not alone. Find out why this happens and what you can do to help...
05/09/2026

Do you struggle with doom scrolling? You are definitely not alone. Find out why this happens and what you can do to help yourself!

Seasonal allergies flaring up? You are not alone! Let's find a way to make those allergies go away.
05/06/2026

Seasonal allergies flaring up? You are not alone! Let's find a way to make those allergies go away.

Wondering where to start with increasing your mental well being? Take a look through this post to learn a bit about the ...
05/03/2026

Wondering where to start with increasing your mental well being? Take a look through this post to learn a bit about the basics!

Highlighting the importance of substance use awareness with some campus, community, and online resources. Let's stay inf...
04/30/2026

Highlighting the importance of substance use awareness with some campus, community, and online resources. Let's stay informed and support each other!

Address

1400 Townsend Drive, Admin 235
Houghton, MI
49931

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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