BIO Girls - Horace, ND

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BIO Girls - Horace, ND A 12-session program building self-esteem in 2nd through 6th-grade girls.

⚡️👟💓

As we roll into fall, we pause to say thank you to our 2026 Official Partners:✨Choice Bank💗Essentia Health✨Thielen Found...
09/14/2026

As we roll into fall, we pause to say thank you to our 2026 Official Partners:
✨Choice Bank
💗Essentia Health
✨Thielen Foundation
💗Sanford Health
✨Gateway Chevrolet Cadillac/Gateway Hyundai Nissan
💗Wells
✨Scheels

Thank you for walking alongside us and supporting the mission of protecting and improving the mental health of girls. Thank you.

09/13/2026
Thank you Kensie Wallner Photography for capturing our 5K earlier this summer!! 😍
09/10/2026

Thank you Kensie Wallner Photography for capturing our 5K earlier this summer!! 😍

Session 12: I am BIO! We can’t believe how fast the last 12 weeks have flown by! We are so very grateful to everyone in ...
08/12/2026

Session 12: I am BIO!

We can’t believe how fast the last 12 weeks have flown by! We are so very grateful to everyone in the community who helped make this season possible.

WOW! What can we say, you all showed up for our girls tonight during their 5k! Hearing you all cheer, seeing all the beautiful signs & seeing the girls beaming with pride was such a sight! 💖

Our final mantra: I AM BIO sends participants off with the belief that they are truly BEAUTIFUL , inside and out. Thank you for a great season! Your girls make this program amazing so thank you for sharing them with us!

Session 11: Failure and Perseverance Failure is often seen as a bad thing. We mess up. We make mistakes. We don’t do our...
08/05/2026

Session 11: Failure and Perseverance


Failure is often seen as a bad thing. We mess up. We make mistakes. We don’t do our best. But failure can also be a gift. Today we focused on making progress, pushing through challenges, and learning to accept our mistakes with grace. We learned there are many benefits to failing and how learning to grow from failure helps us persevere in life.

Our mantra: I FALL. I RISE. I REPEAT. Reminds us that failure is a part of life, it’s not something you outgrow!

See you all next week for our last session AND 5k! 💖

Session 10: What is Beautiful? A couple lessons ago we talked about self-worth so we dove a little deeper today. We touc...
07/29/2026

Session 10: What is Beautiful?

A couple lessons ago we talked about self-worth so we dove a little deeper today. We touched on how media and entertainment often show us unrealistic beauty standards and how self-worth is not tied to how you look.

We even watched a quick video of how photo editing, filters, and AI can make something appear “better”. We finished our lesson with an exercise that helped participants discover what truly makes them BIO (beautiful, inside and out) and sent them off with our mantra: NO FILTERS NEEDED! 🤍

⏰Final Session & Finale Event Timeline⏰

Date: Tuesday, August 11th

Location: Meadowlark Park in Lost River

Participant Arrival Time: 5:45-6:00 pm

Spectator Arrival Time: 6:00-6:30 pm

Event Start Time: 6:30 PM

Approximate Dismissal time: 7:45 PM

Race Route: Lost River loop

Important Participant Information

WEAR YOUR BIO GIRLS PARTICIPANT SHIRT!
Wear Tennis Shoes!
Dress accordingly for weather
As you finish the race, please stay with a mentor and/or Site Director until everyone has crossed the finish line.

Caregiver Information

Do not take your BIO Girl prior to dismissal. This is for everyone’s safety. There is a short recognition ceremony after all participants have finished the race. Please do not leave until after this.

When picking up your BIO Girl, please let the Site Director/ mentor know you are leaving.

Come ready to cheer for the participants! They have worked so hard this season.

Please feel free to make signs, bring pom-poms, cowbells, bubbles, noisemakers, etc. to cheer our girls on!!

After the run, please join us at the Main Shelter for a quick medal ceremony!

Address

Horace, ND
58047

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