Get Your Rear in Gear - NH

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Get Your Rear in Gear - NH Get Your Rear in Gear - New Hampshire is an annual 5K run/walk hosted by the Colon Cancer Coalition with help from local volunteers.

Proceeds stay within NH to bring colon cancer education and awareness to the community. Join us on September 12th, 2026! Colon cancer is the 3rd most common form of diagnosed cancer, and the 2nd leading cause of cancer death in the US. Nationally, Get Your Rear in Gear® began as a tribute to Susie Lindquist Mjelde who passed away in 2002 at the age of 46. In 2005, her sister, Kristin Lindquist, an avid runner, recruited her running club to plan an awareness-building, fundraising race in her memory. That first race brought over 1,200 people to a park in Minneapolis. Eight years later, Get Your Rear in Gear has expanded and grown to nearly 40 events nationwide. In 2013, Get Your Rear in Gear events will draw over 30,000 runners and walkers. Since 2005, the organization has distributed over $1.5 million for colon cancer education and screening programs.

10/08/2026

This is your seasonal reminder to GET SCREENED!🍎🍂

📣The Get Your Rear in Gear - New Hampshire race will no longer be in person this year, but we’re excited to offer virtua...
09/02/2026

📣The Get Your Rear in Gear - New Hampshire race will no longer be in person this year, but we’re excited to offer virtual registration through the end of September!

Register for the virtual event, and we'll send a T-shirt and other goodies directly to you!🛍️
👉A limited number of T-shirts are available, so register early to secure yours!👈

Run🏃, walk🚶, ride🚴, hike🧗, or participate however you want to celebrate colon cancer survivors, remember those we've lost, and spread colon cancer awareness💙 https://bit.ly/3UN8Aao

‼️ And don’t forget to share how you’re getting your rear in gear this year! Send us pictures or post them and tag us!‼️

08/28/2026

Colorectal cancer isn’t just “an old man’s disease” like so many people might think.

ANYONE can get CRC, which is why it’s so important to…
🔄Know the signs & symptoms
💙Listen to your body & advocate for yourself
💬Talk about your family history
🩺Get screened!!!

Learn more about the signs & symptoms👉 https://bit.ly/4wz7751

We couldn’t be more grateful for the support of our incredible longtime event partner, Gould Hill Farm!🎉Gould Hill Farm ...
08/26/2026

We couldn’t be more grateful for the support of our incredible longtime event partner, Gould Hill Farm!🎉

Gould Hill Farm is 60 acres of beautiful orchards, farmland, and forest with a long and prosperous history🍎 Gould Hill Farm's generosity and support have been integral in making Get Your Rear in Gear - New Hampshire happen!

Thank you, Gould Hill Farm, for your commitment to fighting colon cancer with us here in New Hampshire! 💙

Haven't registered for Get Your Rear in Gear yet? There's still time! https://bit.ly/4gDKDd7

Want to volunteer?👉 https://bit.ly/4gGmdzI

📣Are you interested in volunteering? We need YOUR HELP to make Get Your Rear in Gear - New Hampshire happen!💙👇https://bi...
08/21/2026

📣Are you interested in volunteering? We need YOUR HELP to make Get Your Rear in Gear - New Hampshire happen!💙👇
https://bit.ly/4x8fIfO

08/05/2026

Colorectal cancer is now the LEADING cause of cancer death for both men and women under 50 — but when caught early, colorectal cancer has a 91% survival rate!🎉

Don’t wait — take charge of your health today!💙

Learn more about when to get screened👉 https://bit.ly/44pzirg

07/20/2026

Did you know?🤔 When caught early, 90% of colorectal cancer is treatable!🎉

If you’re 45 or older, have a family history, or are experiencing symptoms — get screened! It could save your life💙

Learn more about the signs & symptoms👉 https://bit.ly/4ydsfiY

10/15/2025

2025 race photos are here!! Look at all these beautiful (sweaty) faces! How many familiar faces can YOU find?

Once again, THANK YOU to the lovely, lovely Danielle Smith at Rosy Hue Photography for capturing our event year after year 🥰📸

When all is said and done, all our planning packs down to just a few boxes. These boxes sure as heck can't contain the l...
09/14/2025

When all is said and done, all our planning packs down to just a few boxes. These boxes sure as heck can't contain the love, gratitude, and support we felt yesterday, though. 💙 Fuller appreciation post coming in the next few days...

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656 Gould Hill Road
Hopkinton, NH

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