Shades Valley YMCA

Shades Valley YMCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shades Valley YMCA, Charitable organisation, 3551 Montgomery Highway, Homewood, AL.
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As the Y transitions from Summer to Back to School, we are also experiencing a leadership change at Shades Valley. Aqua...
08/25/2026

As the Y transitions from Summer to Back to School, we are also experiencing a leadership change at Shades Valley.

Aquatics Director, Kyle Downey is leaving us to pursue an opportunity outside the Y. While we are sad, we are happy for Kyle. Please join us in wishing him the best.

We are looking for the next dynamic leader to join our team as Aquatics Director! If you are interested or if know someone who’d be a great fit — please take a look at the full posting and share it with your networks.

Full job details and application link: https://bit.ly/4isiBDA

Thanks for helping us spread the word — strong aquatics leadership is key to keeping you safe and our programs thriving.

08/25/2026

🏐 VOLLEYBALL IS BACK! 🏐

Get ready to bump, set, and spike! Volleyball at the Shades Valley YMCA starts September 7th! 🎉

Don’t miss out—get your team ready and sign up today! 👇
🔗 Use the link below to register!

Class Spotlight: Barre Barre is one of the many Group Fitness classes offered at the Y! Using ballet-inspired movements,...
08/25/2026

Class Spotlight: Barre
Barre is one of the many Group Fitness classes offered at the Y! Using ballet-inspired movements, Barre helps members build strength, improve balance, and tone their bodies - all while having fun and moving to great music.
Class Times:
Monday - 6:30 AM
Tuesday - 9:30 AM
Thursday - 9:30 AM & 5:30 PM
Friday - 6:30 AM
New to Barre? No worries! Our beginner-friendly Barre Basic classes, held on Mondays & Thursdays at 10:30 AM, are designed to help you learn the fundamentals in a welcoming, supportive environment.
Shayna Crump is pictured leading the 9:30 class on Tuesdays, and our other Barre instructors include Hannah Shelton, Jennifer Reardon, Julianna Neal, Irina Donahue, and Martha Dawson.
Ready to give Barre a try? Click the link below to register and come take a class with one of our amazing instructors!

https://www.ymcabham.org/locations/shades-valley/?fbclid=IwY2xjawT6jdRwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMTN0UUIzOWc4amkzZzhNeEZzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeuZJ8iPJwpfkh-WywbIqz-OBZA-nHhXYCeIxcE11JnYWbjhk47MXI8gjBRfs_aem_KaTek5_zGRLaKmYtgsZesQ

✨ Introducing our Instructor of the Week: Meet Jennifer Nelson! ✨Jennifer owes much of her health and happiness to the w...
08/24/2026

✨ Introducing our Instructor of the Week: Meet Jennifer Nelson! ✨
Jennifer owes much of her health and happiness to the welcoming, knowledgeable group fitness instructors who showed her how fun exercise can be and how community matters as much as movement. Wanting to pay it forward, she began teaching in 2009 and currently teaches BodyPump, Les Mills Core, Les Mills Pilates, BodyBalance, and BodyAttack. She loves helping people of all ages understand how strength, power, mobility, and stability work together

08/23/2026

A Day in the Life with Mary!
17 years at the Shades Valley Y means Mary Reed has become so much more than an instructor…she’s part of the Y family!
From leading Cycle (her first love!) and YGT to creating those fabulous playlists everyone talks about, Mary brings energy, encouragement, and a whole lot of fun to every class.
Come along for a little Day in the Life and see what makes Mary such a special part of the Shades Valley Y!
YGT FitnessAtTheY

Mark your calendars! Labor Day Weekend is coming up, and we want to make sure you know our special hours of operation at...
08/21/2026

Mark your calendars! Labor Day Weekend is coming up, and we want to make sure you know our special hours of operation at the Shades Valley YMCA.

📅 Labor Day — September 7
⏰ Assisted Hours: 7am - 5pm

Plan your holiday weekend accordingly, and we’ll see you at the Y! 💪

3 generations of strong women! 💪We always love seeing Anne Miller, Anne Ledvina, and Annie Ledvina come in together for ...
08/21/2026

3 generations of strong women! 💪

We always love seeing Anne Miller, Anne Ledvina, and Annie Ledvina come in together for their afternoon workouts. Tonight was extra special (and a little bittersweet!) as it was their last session before Annie heads off to school in Boston tomorrow.

Wishing you the best of luck in Boston, Annie! We'll see you when you visit! 🏙️📚

Our Maintenance Team will be conducting routine annual maintenance on our steam room system beginning tomorrow. The pl...
08/18/2026

Our Maintenance Team will be conducting routine annual maintenance on our steam room system beginning tomorrow. The plan is to be reopened on Saturday.

08/18/2026

Whether you’re looking to build strength or improve your fitness, Mickal is here to help you reach your goals!

📲 Ready to get started? Connect with our team and take the next step toward a stronger you! Tap the link below ⬇️

https://www.ymcabham.org/personal-training-interest/

✨ Introducing our Instructor of the Week: Meet Mary Reed! ✨Mary Reed has been coaching, motivating and training at the S...
08/18/2026

✨ Introducing our Instructor of the Week: Meet Mary Reed! ✨
Mary Reed has been coaching, motivating and training at the Shades Valley Y for the past 17 years & is still going strong! Her passion as an instructor & trainer is to help every single member not only achieve their goals but to also help them see how all the work they put in translates to a stronger, healthier lifestyle, no matter their starting point!
Mary Reed teaches both Cycle (her first love) and the Y’s small group training curriculum, a strength and cardio-focused class that requires monthly registration, called YGT. And, while it is often talked about in the hallways, she DOES have some pretty fabulous playlists that keep the classes so fun that time passes before you even realize the class has come to an end! While the Y is MR’s workplace, the branch and the people are really much more like her extended family. Her kids grew up in the childwatch area, swimming & playing sports with the youth programs, and her oldest even works part-time at the front desk. When she’s not at the Y, Mary Reed is also a busy mom, wife and Realtor, serving people all across Metro Birmingham. She loves what she does and is looking forward to many more years serving the members of the Y!

Address

3551 Montgomery Highway
Homewood, AL
35209

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 12pm - 6pm

Telephone

+12058709622

Website

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