The Compassion Health Foundation

The Compassion Health Foundation The Compassion Health Foundation is a nonprofit organization. Our Mission is to build awareness and education about mental & behavioral health.

05/14/2026

It’s ok to not be ok. Asking for help is not a sign of weakness, it’s a sign of STRENGTH. Let’s continue to promote mental wellness, awareness and education on reducing the stigma. 💚

Honored to collaborate with the Broward Sheriff’s Office (BSO) in our mental health initiatives. During we are taking ...
05/06/2026

Honored to collaborate with the Broward Sheriff’s Office (BSO) in our mental health initiatives. During we are taking further action in bringing this awareness to Broward County, through; workshops, employee seminars, self-care wellness forums, and simply reaching out for support, every step forward counts.
At Compassion Health Foundation, we are dedicated to providing resources, guidance, and a safe space for mental health.

Approaching a conversation with someone you are worried about can be intimidating, but being prepared with these tips ca...
04/27/2026

Approaching a conversation with someone you are worried about can be intimidating, but being prepared with these tips can help you best approach the topic.

7 Day mental health challenge! Take a screenshot or save this post and join the challenge! 💪 Share your journey with us ...
02/06/2025

7 Day mental health challenge! Take a screenshot or save this post and join the challenge! 💪 Share your journey with us by tagging and using . Let’s make self-care a priority together! 🌟⁠
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Take Care of YOU! It’s easy to get caught up in the hustle and bustle of life, but it’s so important to check in with yo...
01/30/2025

Take Care of YOU! It’s easy to get caught up in the hustle and bustle of life, but it’s so important to check in with yourself. 💜 Take a break. Breathe deeply. Practice gratitude. Whether it’s journaling, going for a walk, or simply taking a nap—prioritize your mental health today.
Remember, self-care is not selfish; it’s essential for a healthy mind and body
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💜Today's Mental Health Challenge:Text one friend today just to say, "I'm thinking of you"—spread kindness and lift both ...
01/29/2025

💜Today's Mental Health Challenge:
Text one friend today just to say, "I'm thinking of you"—spread kindness and lift both your spirits.💜

It’s National Mental Health Awareness Week!💜This week, let’s take a moment to prioritize mental well-being and continue ...
01/27/2025

It’s National Mental Health Awareness Week!💜

This week, let’s take a moment to prioritize mental well-being and continue to break the stigma surrounding mental health. Whether it’s through therapy, self-care, or simply reaching out for support, every step forward counts.
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At Compassion Health Foundation, we’re dedicated to providing resources, guidance, and a safe space for mental health. You are worthy of care and support. 💜

Did you know that limiting screen time an hour before bed can help improve sleep quality and reduce stress? 🧠 Your mind ...
01/21/2025

Did you know that limiting screen time an hour before bed can help improve sleep quality and reduce stress? 🧠 Your mind needs time to unwind. Try disconnecting from devices in the evening and enjoy a calmer, more restful night. During the day, take regular breaks to recharge your mental health too! Your mind will thank you. 🙌

New Year, New Energy—But let's not forget, it’s not about doing it all or being perfect. It’s about honoring where we ar...
01/17/2025

New Year, New Energy—But let's not forget, it’s not about doing it all or being perfect. It’s about honoring where we are and nurturing our mental health every step of the way. ✨As we leave behind the old year and step into the new, let’s set intentions—not resolutions. Intentions that focus on self-compassion, growth, and mental well-being. Here’s how we can do that:
Set boundaries with love
Embrace progress over perfection
Make space for rest 😴
Focus on mindfulness 🧘‍♀️
Seek support when you need it 🤝

Happy New Year! ✨The holidays are over, and we’re back into the swing of things—but let’s remember, it’s okay to take it...
01/15/2025

Happy New Year! ✨
The holidays are over, and we’re back into the swing of things—but let’s remember, it’s okay to take it slow.
As we are starting the first full week of January, here’s a gentle reminder: mental health isn’t a “new year’s resolution,” it’s a year-round practice. 🌱
This week, let’s focus on being kind to ourselves as we transition back into routines. Whether you're tackling work, school, or personal goals, it’s important to acknowledge the emotional and mental energy it takes to begin again.

Address

1 Oakwood #265
Hollywood, FL
33020

Telephone

+13052903692

Website

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