SRMT Health Services Division

06/12/2026

☀️ HEAT ADVISORY ALERT – STAY SAFE & COOL ☀️
A heat advisory is in effect for our area. High temperatures and humidity can quickly become dangerous, especially for our elders, young children, and those with chronic health conditions.
💧 Stay Safe by Following These Tips:

Drink plenty of water—don’t wait until you feel thirsty
Stay in air-conditioned spaces as much as possible
Avoid strenuous outdoor activities during peak heat (11 AM – 4 PM)
Wear lightweight, light-colored clothing
Check on elders, neighbors, and those living alone
Never leave children or pets in a parked vehicle

🔥 Know the Signs of Heat Illness:

Heat exhaustion: heavy sweating, dizziness, nausea
Heat stroke (medical emergency): confusion, no sweating, high body temperature—call 911 immediately

🌿 Let’s take care of ourselves and each other during this heat. Small actions can save lives.

06/11/2026

Join us for a hands-on workshop where you'll design and create your own custom tote bag from start to finish. Participants will choose from a variety of colored canvas totes and ribbon options, then learn how to deconstruct the tote using a seam ripper, sew on custom ribbon designs, and reconstruct the tote for a clean, professional finish. No sewing experience is needed
— this is a beginner-friendly workshop with step-by-step guidance in a supportive environment.

🧵 Learn sewing machine basics
🎀 Create your own design
👜 Leave with a finished, ready-to-use tote
⏱️ June 25 5:00 PM
📍 Clubhouse
⚠️ Limited to 10 participants
🍕 Food provided

Taught by Kaiatehntas Creations.

Sign up now to reserve your spot!

06/11/2026

🌈Happy Pride Month! 🌈

June is Pride Month, and we’re celebrating the strength, diversity, and love within our community.

WIC proudly supports ALL families - including 2SLGBTQQIA+ parents, guardians, caregivers, and chosen families. We know that families come in many beautiful forms, and each one deserves access to nutrition, support, and compassion. As an equal opportunity provider, WIC is here to stand beside you, uplift you, and ensure you have what you need to thrive. You belong here.

Your family belongs here. And we’re honored to support you this Pride Month and every month.

Not enrolled in WIC?
Visit WIC Program - Women, Infants, Children - New York State Department of Health to learn more and see if you qualify!
https://www.fns.usda.gov/wic/eligibility-tool

06/10/2026

🌟 Migraine Awareness Month Lunch & Learn 🌟 Spots still available and a chance at Oakley Gift Card participation Prize!!

Join Health Promotion and Planning in collaboration with Mary Herne, FNP, for an informative Lunch & Learn focused on migraine awareness, education, and support.

Learn about:
💜 Migraine symptoms & triggers
💜 Treatment and management options
💜 Ways to support overall wellness

📅 Friday, June 12, 2026
📍 Saint Regis Mohawk Tribe Administrative Building
🥗 Lunch Provided - JBeans Loaded Chicken Burrito Bowl

This event is open to community members of the Saint Regis Mohawk Tribe.

Come learn, connect, and help raise awareness—because migraines are more than just a headache.

06/09/2026

🧠💜 June is Alzheimer’s & Brain Awareness Month 💜🧠
Let’s take a moment to shine a light on brain health and support those affected by Alzheimer’s and other dementias.

Alzheimer’s is more than memory loss—it impacts thinking, behavior, and the ability to carry out everyday activities. Millions of families are touched by this disease every year, and together we can make a difference through awareness, education, and compassion.

Let’s stand together for stronger minds, better care, and a future without Alzheimer’s.

For more information visit: https://www.alz.org/news/2026/alzheimers-brain-awareness-month-june

06/09/2026

🎊A/CDP Open House🎊
Bring your friends and family and join us at the A/CDP Clubhouse as we celebrate youth success at our summer Open House! Come see what the youth have been up to, meet the staff, and enjoy an afternoon of games, prizes and food!
📅June 18th 2026
⏰4:00-8:00pm
🚗Transportation is also available upon request!🚗
📱Call the A/CDP Clubhouse at 518-333-0221 for any questions!

06/08/2026

As we head into the summer months, it’s officially tick season - and staying protected is easier than you think.

Stop by the Tick Safety display table in Health Services to grab free resources, prevention tips, and tick keys to keep you and your family safe.

Want to learn more? Check out the educational video at the link below and stay tick‑smart all summer long.

For additional information, contact Health Promotion and Planning at 358‑6252.

Stay safe, stay informed, and enjoy the sunshine.

Lyme disease is the most common vector-borne disease in the United ...

06/08/2026

🌟 Migraine Awareness Month Lunch & Learn 🌟 Spots still available.

Join Health Promotion and Planning in collaboration with Mary Herne, FNP, for an informative Lunch & Learn focused on migraine awareness, education, and support.

Learn about:
💜 Migraine symptoms & triggers
💜 Treatment and management options
💜 Ways to support overall wellness

📅 Friday, June 12, 2026
📍 Saint Regis Mohawk Tribe Administrative Building
🥗 Lunch Provided - JBeans Loaded Chicken Burrito Bowl

This event is open to community members of the Saint Regis Mohawk Tribe.

Come learn, connect, and help raise awareness—because migraines are more than just a headache.

06/08/2026

🌽🍓 Farmers Market season is here, WIC fam! 🥕🍅

**Limited Supply - First come, first Serve***

Don’t forget to pick up your FMNP checks at your local WIC agency and enjoy fresh, locally grown produce from participating NYS farmers markets, farm stands, and mobile markets! 🌱

Eligible WIC participants can receive 5 coupons worth $5 each — that’s $25 total per eligible individual to spend on delicious fruits and veggies grown right here in New York! 🥬🍎

And the best part? These benefits are in addition to your regular monthly WIC benefits 🥳💜

Not enrolled in WIC yet? Visit WIC Program - Women, Infants, Children - New York State Department of Health to learn more and see if you qualify!