Manna Resource Center

Manna Resource Center MRC exists to break down barriers to self-sufficiency and mental wellness.

Through holistic programs, community connection, and collaborative support, cycles will be broken, families will be strengthened, and lives will be transformed. Manna Resource Center connects individuals and families in Douglas County and the surrounding area to valuable resources; as well as provides individual coaching, mental wellness, educational opportunities to learn and grow, and spaces to build community.

• Mental Health Awareness •Healing is not just about reducing symptoms. Holistic healing recognizes that stress, relatio...
05/29/2026

• Mental Health Awareness •

Healing is not just about reducing symptoms. Holistic healing recognizes that stress, relationships, sleep, nutrition, trauma, community support, and access to resources all impact mental health outcomes.��

Colorado Research done by the Department of Public Health and Environment found that people make greater progress when behavioral health care addresses both emotional well-being and everyday life stressors together.

At Manna Resource Center, we believe healing happens through connection, support, and practical care.

We hope mental health awareness continues far beyond a monthly observance and becomes a lifelong practice. 💚

• Testimonial Thursday •“This program helped me get my life back on track and find myself. There will never be enough wo...
05/28/2026

• Testimonial Thursday •

“This program helped me get my life back on track and find myself. There will never be enough words in the English language to express the gratitude and appreciation I have for this program and the people who run it every day.”

- MRC Graduate 🎓

• Parent Café •Our next Parent Café is coming up on June 9th and we would love to have you join us! 🫂Parent Café is a we...
05/26/2026

• Parent Café •

Our next Parent Café is coming up on June 9th and we would love to have you join us! 🫂

Parent Café is a welcoming space where parents can enjoy a filling meal, engage in meaningful conversations, gain insights, and build connections with fellow caregivers.

Child care is provided for children up to age 12.

Register using the link in our bio!

On this Memorial Day, Manna Resource Center honors the heroes who have sacrificed their lives for the freedom of our nat...
05/25/2026

On this Memorial Day, Manna Resource Center honors the heroes who have sacrificed their lives for the freedom of our nation. 🇺🇸

• Mental Health Awareness •Today’s topic on behalf of Mental Health Awareness Month is Empathy. 💚Empathy is the ability ...
05/21/2026

• Mental Health Awareness •

Today’s topic on behalf of Mental Health Awareness Month is Empathy. 💚

Empathy is the ability to understand how another person feels and to feel with them. At the core of empathy is respect, dignity, and intention.

At MRC we meet people where they are, especially in seasons of grief or transition while creating space for real connection.

Creating a safe space for individuals and families to express a full range of emotions is vital. It helps us recognize the whole person and not just a single moment or struggle.

We believe empathy is at the heart of connection. Empathy allows us to build trust, strengthen relationships, and support individuals and families in meaningful ways.

We hope you will practice empathy this month! 💚

• Quote for Today •"You can do hard things. Hard doesn't always mean impossible. It means you are growing, stretching, a...
05/19/2026

• Quote for Today •

"You can do hard things. Hard doesn't always mean impossible. It means you are growing, stretching, and moving forward."

- Kaylee Clemons - MRC Coach

• Mental Health Awareness Month •In acknowledgment of Mental Health Awareness Month, MRC models a community where it’s s...
05/18/2026

• Mental Health Awareness Month •

In acknowledgment of Mental Health Awareness Month, MRC models a community where it’s safe to be open about mental health. 💚

We encourage everyone to break the silence in a safe and supportive space. Remember, you don't have to carry your heavy burdens alone!

In our community (Douglas County, Colorado), 29.4% of youth reported having poor mental health most of the time or always, which is higher than the state average (28.4%). That means many young people are struggling quietly.

Starting the conversation early matters.

Practical Tools & Helpful Tips:
* Use simple language like, “It’s okay to not be okay.”
* Look for patterns, not perfection: Notice ongoing changes in behavior rather than one-off moments
* Ask open-ended questions: How have you been feeling lately?
* Listen without rushing to fix: Feeling heard is often the first step toward healing
* Act early: If something feels off, trust your instincts and seek support
* Model openness: When adults talk about emotions, young people learn it’s safe to do the same

We recognize that early support is protective. Asking for help on behalf of a child, teen, or young adult is not a sign of failure—it’s an act of care, advocacy, and strength. 💚

• Mental Health Awareness Month •💚 Wear Your Green 💚Manna Resource Center supports Mental Health Awareness Month by wear...
05/14/2026

• Mental Health Awareness Month •
💚 Wear Your Green 💚

Manna Resource Center supports Mental Health Awareness Month by wearing green.

Green represents hope, strength and encouragement for those navigating mental health conditions.

MRC is committed to creating spaces where people feel they belong.

Show your support by wearing green this month! 💚

🎓• Graduation Recap •🎓Yesterday, we celebrated the outstanding accomplishments of our MRC graduates!We honor the perseve...
05/13/2026

🎓• Graduation Recap •🎓

Yesterday, we celebrated the outstanding accomplishments of our MRC graduates!

We honor the perseverance, growth, and success of our graduates.

MRC Graduation Statistics:
* 5 families completed the Parent Connect Program
* 9 Graduates from MRC Coaching program
* 52 goals were accomplished by graduates
* 70% of goals were achieved by graduates
* 30% increase of collective self-sufficiency scores

This marks 131 MRC Coaching Program Graduates since 2018!

A huge thank you to all who attended and participated in our programs.

Manna wouldn’t be the same without your dedication and support! 🧡

• Mental Health Awareness Month •A recent survey from Colorado Health Institute and Over Zero found that 21.7% of Colora...
05/11/2026

• Mental Health Awareness Month •

A recent survey from Colorado Health Institute and Over Zero found that 21.7% of Coloradans (1.2 million people) are experiencing loneliness often or always.

At MRC we believe that healing happens in connection.

This month we encourage our community to be gentle and honest about their mental health journey. Allowing yourself to be known, especially during difficult times, creates space for connection, support and healing.

How MRC Acknowledges Mental Health:
• We are committed to creating spaces where people feel they belong
• We help build identity development skills through our Empowerment Cohorts
• We offer a supportive community rooted in trust and connection

Our hope is that everyone who walks through our doors feels seen and safe showing up exactly as they are, wherever they are in their mental wellness journey.

Address

3900 Grace Boulevard
Highlands Ranch, CO
80126

Telephone

+17205158814

Website

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