Hall Across The Country

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Hall Across The Country Advocating for mental health. One mile at a time.

09/24/2026

I’d been struggling a lot since the surgery (see the last video). I’d become more of a hermit/recluse than before. I just sat around like a lump. But I kept going. I missed the funeral for my Uncle Russ who passed away last week in Kentucky because I just didn’t feel like functioning. So to Bonita, Ron Kirk and Johnda Dowdy sorry I missed you guys.

But we’re still going to keep slogging through. One small victory at a time.

Still here. Still going.

09/18/2026

It’s been a week or so for me yall….

Two days post op. Pain is obviously worse. Nerve block is gone. My butt hurts from sitting and laying around. Got back t...
09/11/2026

Two days post op. Pain is obviously worse. Nerve block is gone. My butt hurts from sitting and laying around. Got back to the hospital to drive my car back (thankfully it didn’t get towed). Just trying to find brief respites of less pain. Neck has a bunch of bruising from the nerve block that looks like hickeys (don’t I wish). Want to give a huge shoutout to Jessica Summers for donating a DoorDash gift card for a meal.

On a funny note (this was posted on my private page) I used ChatGPT to create a picture that made it look like I fell in the bathroom and sent it to mom.

Sometimes it’s the little things. Humor is my preferred way to deal with my mental (and current physical) stress. 😬

Well today had shoulder surgery. Shaved my collarbone, and had tears in my labrum, rotator cuff and bursa. All minor tea...
09/10/2026

Well today had shoulder surgery. Shaved my collarbone, and had tears in my labrum, rotator cuff and bursa. All minor tears but I’m off work a couple months. Time to rebuild and get back after it. Maybe the time away from work is good for my brain. Although one could argue that will never be 100% lol

Well. It’s that time of year for me again. The anniversary of when my life was irrevocably changed. On September 1st, 20...
09/01/2026

Well. It’s that time of year for me again. The anniversary of when my life was irrevocably changed.

On September 1st, 2020, I was on my way to Sinclair Community College, taking classes to work towards becoming a firefighter and emt/paramedic. I’d been fired from my management position three months prior, and also torn my bicep that day I was fired.

Things were looking better as I’d positioned myself for a 38 year old career change.

I hopped on the bike to ride to class. Weather was beautiful, and the time I spent riding was one of the best antidepressants I’d ever taken. I took the wrong exit in Dayton, and as I got off the exit there was a large truck behind me. One of my fears while riding was always getting rear ended. So I kept eyeballing him through my rear views, neglecting to look in front of me. Traffic had stopped at a red light, and my bike did not. I did my best Evil Kneivel impression and slammed myself into the back of an SUV and my face went through the window.

I suffered a cracked orbital wall, a mountain of face lacerations, (the paramedics said the cut on my nose went to the bone), an open book pelvic fracture (think Wile E Coyote slamming into a wall in the old cartoons) and a fractured AND dislocated right wrist in the initial accident. (Later on we’d discover a hernia and I also ended up getting reconstruction on a wrist ligament to reconnect my radius and ulna).

I was rushed to Miami Valley Hospital, my dad and cousin beat the ambulance there (also the roads in Dayton are terrible when bouncing in the back of an ambulance), mom and sister made it from Gatlinburg, TN to Dayton in about 5.5 hours with bathroom and a snack break.

I was in the trauma unit for ten days, and an inpatient rehab hospital for an additional seven. The first two nights in the trauma unit were the first time a lifetime of being depressed and having suicidal ideation, that I made an attempt to end my own life. In between nurse visits I would lower my bed as low as it could go, slide myself up the bed as far as I could, and then reach for tubing or cords and try to wrap them around my neck while raising the bed up. This went on for both nights. Dodging nurse visits (even visits from my nurse friend Shantei who came over from a different ward to check on me), while attempting to end it all.

Whether it was exhaustion, the adrenaline dump, the fentanyl they’d pumped into me for pain, or divine intervention, I never succeeded. In a lifetime of perceived failures, this failure would end up being one of the best things that happened to me.

The third day, when the occupational therapists got me out of bed,and stood me up, I decided to try to focus on doing things to keep my head away from wanting to hurt myself….

Yet it turned into doing things that….hurt….myself.

I made a pledge that day to run a marathon the following year. And although I won’t quantify what I did as “running”, in October of ‘21 I finished the Nationwide Children’s Hospital marathon, and then “ran” a 48 hour ultramarathon five weeks later. On no training. The latter being my first foray into fundraising and actively trying to help others.

It grew into my first cross-country walk in ‘22 where I met so many amazing people. Too many to list. I saw the country, on foot, over the course of 192 days. I had moments of pain (many, many moments), moments where I wanted to quit, and moments where I had to commit emergency bowel evacuation in the middle of nowhere like a sneaky p**p ninja.

This grew to Hall Across the Country as a nonprofit. Where we (and I) continue to try to do what we can to inspire others to talk about their mental health, while also showing that there is SO MUCH GOOD out there, despite all the bad we’re inundated with.

I often wonder if I could go back, and undo the accident would I? I can’t say that I would. Although I’ve lived the last six years of my life in varying degrees of pain (with more coming next week after my shoulder surgery), I’m still here. Despite everything else, I move forward. It’s never fast. But it’s moving.

If you’re out there, and you’re hurting, I know the pain. I know the hurt. I know what it’s like to look at yourself as a failure (still working on this one). I know what it’s like to think nothing you do has mattered, currently matters, or will matter. I know what it’s like to feel like you’re in a room full of people, and you can scream at the top of your lungs that you need help, but no one will hear you. I was all of this. I hid my suicidal ideation under jokes. Even after trying to take my life in the hospital, I never opened up about it until I began prepping and doing my first walk across the country. Even then I was still embarrassed.

I’m living proof that finding a way to persevere, finding some minuscule sliver of hope, whatever it takes to allow you to push forward one inch, every day, WILL get you to the other side.

It won’t be pretty, and it DAMN sure won’t be easy. But there IS a light on the other end. And if you don’t think you can see it, or get there, we’ve got you.

I’ve got you.

Thank you guys for always being there, always supporting, and helping us (and me) believe that we’re making a positive impact. I hope to grow Hall Across the Country into something that can positively impact as many people as possible, and you guys are all a part of that.

I love you all, we love you all.

And I’ll keep going.

But you damn sure better do it too.

-Joe

08/27/2026
What’s going on guys!? Well today’s update is less than stellar. After returning from the Buckeye 200 Mile Run, my shoul...
08/25/2026

What’s going on guys!? Well today’s update is less than stellar. After returning from the Buckeye 200 Mile Run, my shoulder pain came back with a vengeance. Already had a follow up scheduled yesterday with the ortho. It looks like in two weeks I’ll be going under the knife….AGAIN. This time they’re going to do a “distal clavicle excision” or “Mumford Procedure”. They’re going to shave off some of my collarbone to help allow more room for any potential swelling, as well as smoothing out any cysts or bone deformities. Hopefully they don’t find anything else in the shoulder that needs repaired.

I’ve had a ton of surgeries over the last decade, and they almost ALL occur on even numbered years.

2016: Right Bicep Tear.
2018: UCL thumb ligament tear.
2020: Left bicep tear in June, plates and screws in pelvis and my wright wrist after bike accident. Then wrist ligament reconstruction.
2023: Hernia repair from bike wreck.
2024: Emergency removal of dead tissue in stomach.
2026: Shoulder arthroscopy.

What I’ve learned about all of this is one thing. We can only control what we can control. Sometimes I struggle with it, but I am learning and teaching myself to focus on what I can control, including my response to those things I can’t.

Still moving forward. Still looking for volunteers to come pace me and walk with me 10/10/26 to 10/11/26 at 7am! 😬

If no one has told you today. You do matter. You are worth it. And just keep flipping going!

08/24/2026

We’re still here! Even though we fell short of the goal last weekend. Lessons were learned and we’ll go forward with new strategies.

The upcoming race schedule is:

October 9-11, 2026: Double Days 48 Hour Run (or walk for me 😬) in West Alexandria, Ohio. For this one, being super close to home, after 9am Saturday the 10th I can have pacers. I’d love to see you guys come out and walk a lap, an hour, anything to keep my mind off pain and keep me moving. Everyone who helps me get through this thing, and helps me get to 100 miles, will get a free Hall Across the Country Tshirt!

November 20-22, 2026: Fat Ox 48 Hour Run. Heading back out to Phoenix, Arizona to go for 48 hours and raise money for toys for Dayton Childrens Hospital and Hall Across the Country.

February 19-21, 2027: Jackpot Ultras 48 Hour in Las Vegas, Nevada. This will be the final fundraising race we do before hitting the road again in Spring. Mom is hoping to be healed enough from her impending knee surgery to come out and attempt a record for her of 6/12 hours, and I will be trying to of course hit my 48 hour goal.

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Henderson, NV
89002, 89009, 89011, 89012, 89014-89016, 89044, 89052, 89053, 89074, 89077

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