Know Stroke Prevent Stroke

06/30/2026

Happy Social Media Day! Yes, it’s a real thing. We are honoring this occurrence by listening to you. What do you want to see more of on the Know Stroke Prevent Stroke page? Comment below—we’re listening!

06/29/2026

Summers in Montana are magical—offering endless opportunities for getting some exercise. A walk in the neighborhood, a hike with the family, biking around the campground, swimming in the lake, and so much more. Comment below with your favorite form of physical activity come summer in the 406!

06/26/2026

When a stroke code popped up on her phone, Piper Kmetz, a stroke coordinator for Bozeman Health, never expected to see her own dad’s name. She describes that moment as “so surreal”—going from a normal day with her daughter to realizing her father had experienced a major stroke.

His diagnosis was one of the most serious, a large-vessel occlusion—something Bozeman only sees a handful of times each year.

For Piper it was hard to move between being the well-equipped stroke nurse and a daughter caring for her dad at home. Providing daily care, teaching her family what to do, and trying to manage emotions made that transition incredibly challenging. Staying in “nurse mode,” she says, often felt easier than letting herself feel the full weight of the situation.

Living in rural Montana adds another layer of complexity. Weather, long transport times, and limited access to thrombectomy centers mean hospitals must have tight protocols, fast door-to-needle times, and strong backup plans for transfers. Helmsley’s partnership with the American Heart Association - Montana's Mission: Lifeline Stroke project helps strengthen those systems of care so patients like Piper’s dad get faster, coordinated treatment when every minute counts.

Watch Piper’s full story here: https://bit.ly/4twMIwx

06/23/2026

Are you involved in stroke care? Whether you are a floor nurse working with stroke patients, an emergency medical technician, or a neurologist, we want you to join the Montana Stroke Workgroup. DM us to learn more and get involved.

06/21/2026

Healthy fathers. Healthy families. Healthy futures. Happy Father’s Day.

06/19/2026

Planning to grill Dad a special Father’s Day meal on Sunday? This heart-healthy steak dinner with grilled peaches will be a home run!

Grilling brings out the natural sweetness of the fruit, a perfect complement to bitter greens like arugula and the savory flavor of the steak.

06/17/2026

Have you heard today is Eat Your Veggies Day? Celebrate, while lowering your risk for stroke, by loading up on leafy greens, carrots, tomatoes, garlic and onions—all of which support cardiovascular health.

06/14/2026

Today is World Blood Donor Day that aims to share the urgent need for blood donors. Blood donations are used in surgeries, cancer treatments, emergencies and more. Become a donor today.

06/11/2026

Certified Nursing Assistants, called CNAs for short, make important contributions to healthcare daily, including stroke care. CNAs support nursing staff, take patient vitals, and help provide crucial care to patients of all ages. Next time you see a CNA be sure to thank them for all they do.

06/10/2026