Kentucky River Community Care, Inc.

10/20/2026

Some days the hardest part is just not wanting to be by yourself with it.

The Rebound Centers in Hazard and Jackson are recovery community spaces. You can walk in, no appointment or referral needed. People who understand recovery are there for conversation, groups, short programs, and peer support. Families are welcome too.

Hazard: 480 Main Street, 606-373-6141

Jackson: 1589 Hwy 15 South, Unit 120, 606-257-4489

If you need immediate help, call or text 988. KRCC’s 24-hour line is 1-800-262-7491. Real help is here. No judgment.

10/20/2026

10/19/2026

You do not have to have the perfect words or a perfect day to start.

KRCC outpatient clinics across the region offer individual, group, and family therapy plus medication management.

Through Open Access you can walk in during regular hours or call your county clinic and set a time that works for you. No one is turned away because they cannot pay. Staff can also help with Medicaid if that is what you need.

Breathitt (Jackson): 606-666-7591

Knott: 606-785-3556

Lee: 606-464-3212

Leslie: 606-672-4215

Letcher: 606-633-4439

Perry (Hazard): 606-436-5761

Wolfe: 606-668-7420

If it feels heavy right now, call or text 988. You can also reach KRCC’s regional line at 1-800-262-7491. You are not alone.

krcccares.com

10/18/2026

Saturday nights can feel heavy sometimes.

If you’re struggling, feeling overwhelmed, or just need someone to talk to, you don’t have to face it alone.

Call or text 988

The Su***de & Crisis Lifeline is available 24/7. Free. Confidential. Real help.

You’re not a burden. You’re not alone. Help is here.

Kentucky River Community Care is proud to support 988 and crisis services across Eastern Kentucky.

#988

10/17/2026

When you need help, you can ask.

You do not have to wait until it gets worse. You do not have to have the perfect words. You do not have to explain the whole story.

A call is enough. A text is enough. Walking into one of our offices is enough.

If you are in crisis, call or text 988. Or call KRCC at 1-800-262-7491.

We are right here in these hills. No judgment.

You are not alone.

10/16/2026

You do not have to wait until it feels like an emergency.

Call or text 988 anytime for free, confidential support. Kentucky River Community Care is here across eastern Kentucky, day and night.

Call or text 988
or 1-800-262-7491

krcccares.com
#988

10/14/2026

You do not have to wait until Friday.

The middle of the week can feel long. You can still check in with yourself today. You can still call someone. You can still step outside for a minute.

Help does not close on Wednesday. It does not wait for the weekend.

If the day is heavier than you expected, call or text 988. Or call KRCC at 1-800-262-7491.

We are right here. No judgment. You are not alone.

10/13/2026

You can slow down for a minute. Even here in the hills.

A few ways that actually help when the day starts moving too fast:
Step outside and notice one thing you can hear. The wind. A truck on the road. A bird.

Feel your feet on the ground for a few breaths. You do not have to close your eyes if that feels hard.

Put the phone down while you drink your coffee or water. Just for that one cup.

If your mind keeps racing, name what you are doing out loud. “I am washing the dishes.” “I am driving to town.”

You do not have to do it perfectly. You do not have to do it for long.

If slowing down feels too hard right now, call or text 988. Or call KRCC at 1-800-262-7491. We are here. No judgment.

You are not alone.

10/13/2026

The day is done.

Tonight you can rest in the fact that you matter to someone. Maybe it is a person who still reaches out. Maybe it is the neighbor who notices when your porch light stays off. Maybe it is just the knowing that help is close if you need it.

You do not have to feel okay to be worth caring about. You do not have to have the right words.

If the night feels heavier than usual, call or text 988. Or call KRCC at 1-800-262-7491. We are here. No judgment.

You are not alone.