Project Resiliency - Movement

Project Resiliency - Movement Encouraging and empowering women everywhere in areas of resiliency and self-care. How do we support each other as women in these roles?

As women of color we are often many times epitomized as being strong and resilient. However, the stressors and challenges posed by relationships, physical heath, mental health, racism and sexism activates our resilience process. We are the peacemakers, the caretakers, the partners, the friend and many times the breadwinners. How do we address and validate our mental, physical and emotional needs a

s women of color to be better partners, friends,family members as well as contributing members of our society. This is work of Project Resiliency to support women in embracing the fact that they don't always have to be strong, we can as women of color uplift each other because supporting my sister in her time of need provides healing and resiliency to both of us.

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Hartford, AR

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+18603090102

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