Middlesex Family YMCA

06/02/2026

Show up for yourself at the Y. This month, take the next step in your wellness journey with personal training. Throughout June, we are taking 10% off personal training packages.

Your trainer is waiting. Use promo code 10OFFPT at checkout. https://bit.ly/3ReyzS9

06/01/2026

At the YMCA, we are guided by our core values of caring, honesty, respect, and responsibility. As we recognize Pride Month, we affirm our commitment to fostering a welcoming and supportive environment for all individuals.

06/01/2026

Stronger starts now 💪
Save 10% on Personal Training packages this June!
Get started today: https://www.ymcavp.org/programs-and-classes/health-and-wellness/personal-training

05/30/2026

The school year is winding down, but summer at the Y is just getting started. Don't forget to register your little one for summer camp. All summer long, we offer programming designed to keep kids active and engaged. Whether you are seeking full-time summer care or a few special weeks of fun, we are ready to welcome your family.

Give your child a summer to remember at YMCA Summer Camp. Hands-on fun, friendships, and lifelong memories—register today to save a spot.

05/30/2026

🏖️Reach the Beach Challenge this June!
40 miles is the distance from our YMCA Center Services Office to Virginia Beach! Walk, run, cycle, swim, or skate your way there this June 🏃‍♀️🚴‍♂️
🌊 Stop by the Welcome Center for your punch card. Turn in a completed card for a chance to win a prize.

05/29/2026

The Y puts the fun back into play. At Camp Kekoka, we have knee boarding, kayaking, gaga ball, skiing, windsurfing, fishing, crabbing, swimming pool and waterfront, arts and crafts, archery, drama, basketball, cooking, spike ball, glow in the dark bocce ball, and so much more. Register for our overnight camp today. https://www.ymcavp.org/camps/ymcaapyc-camp-kekoka/overnight-camps/overnight-camp

The Y puts the fun back into play. We have knee boarding, kayaking, gaga ball, skiing, windsurfing, fishing, crabbing, swimming pool and waterfront, arts and...

05/29/2026

Everyone should swim with a buddy. Even good swimmers could find themselves struggling unexpectedly in water.

05/29/2026

Congratulations to our LIVESTRONG graduates! 💛
Over the last 3 months, they’ve worked hard to build their strength, confidence, and resilience—gaining skills that go far beyond the gym. We are so proud of each and every one of you! 💪✨

05/27/2026

Fred Hoshiyama’s legacy is one of resilience, leadership, and lasting impact. Born in 1914, Hoshiyama dedicated nearly four decades to the YMCA spanning from 1941 to 1980, except for the years he was unjustly incarcerated during WWII. Even then, he didn’t stop serving others. While in the internment camp, he created YMCA-style programs to support the social, educational, and recreational needs of fellow Japanese Americans. In the 1970s, he helped revitalize the YMCA student movement, and today, a scholarship in his name continues to empower Y staff of Asian American Pacific Islander heritage to grow as leaders. His story is a powerful reminder of how one person can shape a movement.

05/26/2026

It may surprise you to learn where most drowning events occur. Together with our Drowning Prevention Signature Sponsor, Water Country USA, we are on a mission to prevent drowning and raise awareness of water safety.