Middlesex Family YMCA

Middlesex Family YMCA The Y is the nation’s leading non-profit committed to strengthening communities through youth development, healthy living and social responsibility.

09/02/2026

At the Y, we help kids succeed. Bright Beginnings 2026 brought together families, volunteers, donors, and community partners to create joyful back-to-school shopping trips for hundreds of children. Thank you to everyone who shared their time and resources to give local kids the gifts of readiness and confidence.

Join today and pay $0 joining fee but hurry, this limited-time offer ends September 21!You can sign up online at https:/...
09/01/2026

Join today and pay $0 joining fee but hurry, this limited-time offer ends September 21!

You can sign up online at https://www.ymcavp.org/jointhey or stop at the Mat
Middlesex Family YMCA to join.

Our YMCA will be closed for Labor Day, September 7, and will reopen for regular hours on September 8. Members with 24-Ho...
09/01/2026

Our YMCA will be closed for Labor Day, September 7, and will reopen for regular hours on September 8. Members with 24-Hour Access can still visit our wellness center during the holiday.

Skip the last-minute scramble. Line up your before and after school care now. Visit https://bit.ly/3C5QcgR
08/31/2026

Skip the last-minute scramble. Line up your before and after school care now. Visit https://bit.ly/3C5QcgR

One day left to beat the heat. How close are you to 12 visits this month? Finish strong at the Y.
08/30/2026

One day left to beat the heat. How close are you to 12 visits this month? Finish strong at the Y.

Back-to-school routines are easier with care before and after the bell. Sign-ups are open. Visit https://bit.ly/3C5QcgR
08/27/2026

Back-to-school routines are easier with care before and after the bell. Sign-ups are open. Visit https://bit.ly/3C5QcgR

Every pass, every cheer, every moment on the field is a chance to grow. Our kids learn how to support each other, bounce...
08/25/2026

Every pass, every cheer, every moment on the field is a chance to grow. Our kids learn how to support each other, bounce back from setbacks, and celebrate every win together.

Join us and make this place your place for purpose-driven play. Fall sports are enrolling now https://bit.ly/3SaKdQA

Mid-month check-in: how is your Beat the Heat challenge going? Recommit today to making 12 visits in August.
08/24/2026

Mid-month check-in: how is your Beat the Heat challenge going? Recommit today to making 12 visits in August.

Stretching isn't going slack. Done right, it's work.Flexibility isn't just about reaching further—it's about having the ...
08/21/2026

Stretching isn't going slack. Done right, it's work.

Flexibility isn't just about reaching further—it's about having the strength to control that range.

That's the principle behind GYROKINESIS® Exercise and Nathan Martin's Saturday class: lengthen while staying engaged. Muscles work through the full range rather than switching off at the end.

Build strength in a position, and your body learns to trust the range. Strength and flexibility develop together.

Nathan is a Master Trainer in both GYROTONIC® and GYROKINESIS® Exercise, blending Vinyasa Yoga with the spiral, three-dimensional movement of the GYROKINESIS® method.

All levels welcome. Sequences repeat, so nothing has to click the first time. Props are available at the studio but bring your own mat if you have one.

📅Saturdays
⏰9am to 10am
📍Middlesex Family YMCA | 11487 General Puller Highway in Hartfield

AND

📅Saturdays
⏰11am to noon
📍Northern Neck YMCA | 39 William B. Graham Court in Kilmarnock
💰Both locations are FREE for YMCA members | $15 day pass for non-members
We hope to see you there!

Our August membership swap with The Virginia Zoo is in full swing. Y members get unlimited visits to the zoo all month l...
08/20/2026

Our August membership swap with The Virginia Zoo is in full swing. Y members get unlimited visits to the zoo all month long, and we are welcoming zoo members in return. Already made your trip? Share your favorite zoo moments in the comments. There is still time to be part of the fun. Learn more at https://bit.ly/47dBXqz

Address

11487 General Puller Highway
Hartfield, VA
23071

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 1pm
Sunday 12pm - 4pm

Telephone

+18043169191

Website

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