Cameron County Mental Health Task Force

06/04/2026

Local resource

Assistance available Hidalgo County TX

06/03/2026

Local event, Raymondville TX

06/03/2026

Local event, Brownsville TX

06/02/2026

06/02/2026

🌿 Meditation & Mindfulness: Finding Calm in a Busy
Join us for a supportive psychoeducation session where we’ll explore how mindfulness and meditation can help reduce stress, improve emotional well-being, and bring more calm into daily life.
✨ Learn simple mindfulness techniques

🧘 Practice guided meditation exercises

💭 Discover tools to manage anxiety and racing thoughts

🌱 Build healthy habits for self-care and emotional balance
📅 Every Wednesday Next session: June 3rd
⏰ 6:00–7:00 PM (CST)
📍 Virtual – Google Meet joining info Video call link: https://meet.google.com/jkw-xobo-jre
Registration Link: https://forms.gle/ooMCzWPfSDxM1kBYA
Texas residents only
I’m looking forward to connecting with you this week.
Hosted by Alyssa Soto and supervised by Dayana Zamora Lcsw-s

05/30/2026

What a wonderful day at Dean Porter Park!

Today, the hosted the Mindful May Community Resource Fair, bringing families together to connect with valuable community services and resources. 💚

A huge thank you to all of our community partners for their incredible participation and commitment to supporting mental health and wellness across our community 👏

Special thanks to the Brownsville Parks & Recreation Department
for helping make this family event a success!



Cameroncountymentalhealth.org

05/30/2026

05/30/2026

Local resource, Los Fresnos TX

05/27/2026

You’re invited to join the FREE Virtual Self-Love & Mental Wellness Group 🩷
This space is designed to support you in managing stress, building emotional resilience, and creating self-care habits that actually last.
🗓 Next session this Wednesday May 27th
⏰ 6:00–7:00 PM (CST)
💻 Join via Google Meet: https://lnkd.in/g-7KGZ3V
🔗 Register here: https://lnkd.in/gV5UeA6Z
📍 Open to anyone across Texas
Free Group Session
Facilitated by master’s-level intern Alyssa Sotounder the supervision of Dayana Zamora Lcsw-s
Let’s keep prioritizing mental wellness 👏

05/26/2026

Local resource

Every child deserves a safe ride. Make sure your little one is properly buckled up with the right booster seat fit! A correct fit can make all the difference in preventing serious injuries during a crash.

Join the Texas A&M AgriLife Extension Booster Seat Initiative TOMORROW for important child passenger safety information and assistance!

🗓️May 26, 2026
📍 Brownsville Public Library – Southmost Branch
🕙10AM-12PM