YMCA Health and Wellness Center

YMCA Health and Wellness Center The Y is the nation’s leading non-profit committed to strengthening communities through youth development, healthy living and social responsibility.

At the Y, lessons go beyond strokes: they build essential safety skills that last a lifetime. We develop swimmers at eve...
06/23/2026

At the Y, lessons go beyond strokes: they build essential safety skills that last a lifetime. We develop swimmers at every level and every stage. New sessions begin soon. Register today https://bit.ly/3DBrKEZ

Got goals? Let's start achieving them. This June, take 10% off personal training sessions and packages. Now is the time ...
06/22/2026

Got goals? Let's start achieving them. This June, take 10% off personal training sessions and packages. Now is the time to re-commit to a strong and healthy you. YMCA trainers can help. Learn more at https://bit.ly/3ReyzS9

Celebrating the people who make our Y community so special. ❤️This month, we gathered together to honor our June birthda...
06/19/2026

Celebrating the people who make our Y community so special. ❤️

This month, we gathered together to honor our June birthdays and anniversaries—sharing laughs, stories, and good food with even better company.

Moments like these remind us that the Y is more than a place to work out; it’s a place where friendships grow, milestones are celebrated, and community feels like family.

Happy Birthday and Happy Anniversary to all of our June celebrants! Thank you for being part of what makes our Y such a welcoming and inspiring place. 🎉🎂🥳

Today, we recognize Juneteenth: a day that marks freedom and resilience. At the Y, we believe in creating spaces where e...
06/19/2026

Today, we recognize Juneteenth: a day that marks freedom and resilience. At the Y, we believe in creating spaces where everyone feels welcomed, supported, and connected. Juneteenth is an opportunity to reflect, learn, and celebrate the progress made, while continuing to build a future rooted in understanding and respect for all. Wishing our community a meaningful and uplifting Juneteenth.

All out of sock and tie ideas for Dad? This weekend, celebrate at the Y, the birthplace of Father’s Day. From June 19-21...
06/18/2026

All out of sock and tie ideas for Dad? This weekend, celebrate at the Y, the birthplace of Father’s Day. From June 19-21, bring Dad for a free visit and no joining fees. Enjoy active time together, and explore everything the Y has to offer your family. Visit www.ymcavp.org for schedules and information

Water Smart Rule #3: Buddy Up or Dry Out. The Buddy System isn’t just for field trips; it’s for every swimming session...
06/18/2026

Water Smart Rule #3: Buddy Up or Dry Out.

The Buddy System isn’t just for field trips; it’s for every swimming
session. No one swims alone. Be sure to pick your buddy, stick together, and stay safe.

It's not too late to secure your summer fun spot at the Y. Arts and crafts, sports, field trips, and water fun are all ...
06/12/2026

It's not too late to secure your summer fun spot at the Y. Arts and crafts, sports, field trips, and water fun are all on the agenda at summer day camp. Register your kid today. https://bit.ly/4dsUwIs.

06/11/2026

🏖️ READY TO REACH THE BEACH? 🏖️

Wellness Coach Jeff is breaking down everything you need to know about our Reach the Beach Challenge! 🌊☀️

Whether you’ve already signed up or you’re still on the fence, now is the time to commit to your goals. Every workout, every step, and every healthy choice moves you closer to the finish line.

✅ Already participating? Stay consistent and keep logging those miles—we’re cheering you on every step of the way!

✅ Haven’t joined yet? There’s still time to jump in, challenge yourself, and be part of the fun.

Accountability, motivation, and a community working toward the same goal—what’s not to love?

Drop a 🌊 in the comments if you’re participating or planning to join!

This summer, give your child more than a break from school; give them a place to grow.At YMCA Camp Kekoka, our tradition...
06/10/2026

This summer, give your child more than a break from school; give them a place to grow.
At YMCA Camp Kekoka, our traditional overnight camp, days are full of adventure, nights full of connection, and every moment is rooted in YMCA values.
Let them start writing their camp story today. Enroll now at https://bit.ly/4bHOaUH

Address

4001 Coliseum Drive
Hampton, VA
23666

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 6am - 3pm
Sunday 7am - 3pm

Telephone

+17577559622

Website

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