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Positive Alternatives & Outcomes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Positive Alternatives & Outcomes, Nonprofit Organization, 1932 Coliseum Drive, Hampton, VA.

Good morning. šŸ¤ŽKindness is not weakness, and speaking up is never ā€œdoing too much.ā€This Bullying Prevention Month, let’s...
10/20/2026

Good morning. šŸ¤Ž

Kindness is not weakness, and speaking up is never ā€œdoing too much.ā€

This Bullying Prevention Month, let’s be more intentional about the words we use, the behavior we ignore, and the way we show up for people who may be struggling quietly.

Be the safe person in the room.

Now accepting new clients. šŸ¤ŽYou don’t have to wait until things feel overwhelming to reach out for support. Therapy can ...
10/19/2026

Now accepting new clients. šŸ¤Ž

You don’t have to wait until things feel overwhelming to reach out for support. Therapy can be a space to process, heal, grow, and reconnect with yourself.

When you’re ready, we’re here.

šŸ“² 757-704-5619
🌐 www.positive-alternatives.com

Monday reminder. šŸ¤ŽYou are allowed to begin again — with new habits, stronger boundaries, and choices that better support...
10/19/2026

Monday reminder. šŸ¤Ž

You are allowed to begin again — with new habits, stronger boundaries, and choices that better support the version of you you’re becoming.

Progress doesn’t have to be perfect. It just has to keep moving.

FOUR YEARS AGO, I BET ON MYSELF. šŸ¤ŽāœØIt wasn’t the first time I took a risk on myself, but looking back, it was definitely...
10/18/2026

FOUR YEARS AGO, I BET ON MYSELF. šŸ¤ŽāœØ

It wasn’t the first time I took a risk on myself, but looking back, it was definitely one of the best decisions I’ve ever made.

Four years ago, I made the decision to turn a vision into something real. I didn’t have all the answers, and I certainly didn’t know everything that would come with entrepreneurship. But I knew I wanted to create something bigger than myself.

Today, Positive Alternatives & Outcomes celebrates 4 YEARS in business! šŸ„‚

And while I’m proud of the business I’ve built, I’m even more grateful for what it represents.

It’s the opportunity to build something that can be passed down to the next generation of my family. It’s the ability to create jobs, open doors, and provide meaningful services to individuals and families in our community. And personally, it’s the freedom to be a present mother, create memories with my children, and build a life that allows me to pour into my own family while helping other families become stronger.

That means more to me than any title or accomplishment ever could.

Now, don’t get me wrong, these four years have come with their fair share of challenges, sacrifices, lessons, and moments when I had to figure things out as I went. But every part of this journey has reminded me why I started.

I’m grateful for every client, family, employee, referral source, community partner, and supporter who has trusted me and believed in this vision.

Four years later, I’m still learning, still growing, and still betting on myself.

Happy 4th Anniversary to Positive Alternatives & Outcomes! šŸ¤Ž

Here’s to building a legacy, creating opportunities, strengthening families, and continuing to make a difference.

The risk was worth it. And the best is still ahead. ✨

-Brittney Brown,Ed.S, LPC

10/18/2026

Sundays are for falling in love again. šŸ¤Ž

Falling in love with your life. With your journey. With the person you’re becoming.

Sundays are for shaking off the weight of Monday through Saturday. Releasing what didn’t go as planned, forgiving yourself for what you didn’t get done, and making peace with the things you cannot change.

It’s about slowing down long enough to remember that there’s still so much beauty in your life, even while you’re figuring it all out.

Fall in love with the little things again. The quiet mornings. The answered prayers. The unexpected blessings. The opportunity to try again.

Because the beautiful thing about a new week is that you get another chance. Another chance to grow, to heal, to love, to show up differently, and to become everything God is calling you to be.

So before you start preparing for everything the new week will demand of you, take a moment to appreciate the life you’ve been given.

You are still here. Your story is still unfolding. And there is still so much good ahead of you.

Happy Sunday. Here’s to falling in love with life all over again. šŸ¤ŽāœØ

Happy Saturday. šŸ¤ŽA little reminder: rest is productive too.Refuel. Reset. Do something today that brings you peace — you...
10/17/2026

Happy Saturday. šŸ¤Ž

A little reminder: rest is productive too.

Refuel. Reset. Do something today that brings you peace — you don’t have to earn the right to slow down.

Happy Friday. šŸ¤ŽGive yourself a little grace today. You’ve carried a lot, learned a lot, and made it through another week...
10/16/2026

Happy Friday. šŸ¤Ž

Give yourself a little grace today. You’ve carried a lot, learned a lot, and made it through another week.

You don’t have to do everything perfectly to still be making progress.

10/14/2026

Building rapport is one thing… but when your therapist knows you well enough to start connecting the dots AND calling you out? šŸ˜‚šŸ‘€

That’s when you know the therapeutic relationship is THERAPEUTIC! šŸ¤Ž

All jokes aside, rapport creates the trust and safe space needed for honest conversations, healthy accountability, and meaningful growth.

Because sometimes therapy sounds like, ā€œNow wait a minute… let’s talk about that.ā€ šŸ˜‚

ADHD isn’t laziness. šŸ¤ŽSometimes what looks like procrastination, disorganization, or ā€œnot trying hard enoughā€ can actual...
10/14/2026

ADHD isn’t laziness. šŸ¤Ž

Sometimes what looks like procrastination, disorganization, or ā€œnot trying hard enoughā€ can actually be overwhelm, time blindness, difficulty with focus, or mental clutter.

Awareness helps replace judgment with understanding — and understanding makes room for better support.

ADHD is more than being distracted. šŸ¤ŽIt can impact focus, organization, time management, emotional regulation, motivatio...
10/13/2026

ADHD is more than being distracted. šŸ¤Ž

It can impact focus, organization, time management, emotional regulation, motivation, and the way someone moves through everyday life.

Awareness helps us replace judgment with understanding—and understanding creates room for better support.

Swipe through to learn more, recognize the signs, and remember: different minds deserve support that actually fits.

Address

1932 Coliseum Drive
Hampton, VA
23666

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 2pm

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