Positive Alternatives & Outcomes

Positive Alternatives & Outcomes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Positive Alternatives & Outcomes, Nonprofit Organization, 1720 N King Street, Hampton, VA.

Good morningggg if you need help changing your language and silencing your negative self-talk…click the link in our bio!...
04/23/2026

Good morningggg if you need help changing your language and silencing your negative self-talk…click the link in our bio!

Link in our bio when you’re ready. Send this to someone who you know could use it. 💕
04/23/2026

Link in our bio when you’re ready. Send this to someone who you know could use it. 💕

Checking in! How are you feeling? Let us know in the comments. Let us know how we can show up for you. If you need suppo...
04/22/2026

Checking in! How are you feeling? Let us know in the comments. Let us know how we can show up for you. If you need support, click the link in our bio. 🤍💕

04/22/2026

“Burnout isn’t just being tired… it’s being emotionally, mentally, and physically drained.”

And pushing through it usually makes it worse.

What to do instead:
• Do less, not more
• Take real breaks (not scrolling)
• Say no without overexplaining
• Prioritize rest over productivity
• Check what’s actually draining you

Rest is not a reward. It’s a requirement.

“Stress with ADHD doesn’t always look like stress.”It can look like procrastination, overwhelm, or feeling stuck trying ...
04/22/2026

“Stress with ADHD doesn’t always look like stress.”

It can look like procrastination, overwhelm, or feeling stuck trying to do everything at once.

The key isn’t forcing yourself into structure that doesn’t work… it’s creating systems that actually support your brain.

Small steps > perfect plans.

Send this to someone who needs this reminder 💗

Good morningggg! 1/2 way there. Here are your morning affirmations. Have an amazing day. 💕
04/22/2026

Good morningggg! 1/2 way there. Here are your morning affirmations. Have an amazing day. 💕

Grab your tickets and mark your calendars!! 💕💕💕✨ PRETTY IN PAJAMAS IS HERE ✨ The Positive Outcome is doing something NEW...
04/21/2026

Grab your tickets and mark your calendars!! 💕💕💕
✨ PRETTY IN PAJAMAS IS HERE ✨

The Positive Outcome is doing something NEW—and you don’t want to miss this.
Pretty in Pajamas: A Mental Pamper Party is coming to the Hampton Roads Convention Center 💕

A cozy, feel-good night just for teen girls (13–18)… AND we didn’t forget about the moms 👀

Think:
💖 Self-care + mental wellness
💖 Real girl talk + confidence building
💖 Fun activities + breakout sessions
💖 Safe space, good energy, and ALL the vibes
✨ PLUS: Moms, we have a special breakout session just for you—
“Parenting Teenagers in 2026”

Because let’s be real… this generation is different 😅
Come get some grace, support, and empowerment too 💕
Pull up in your cutest PJs and come ready to reset, recharge, and connect 🫶🏾✨

This is more than an event—it’s an experience.

🎟️ Grab your spot now: https://www.eventbrite.com/e/pretty-in-pajamas-a-mental-pamper-party-for-teen-girls-tickets-1986365444516?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Tag a teen + a mom who need this 👇🏾

04/21/2026

Your nervous system is already overloaded, so adding more sensory input— even something meant to soothe…can feel like too much. In those moments, your body might need:
💕quiet
💕space
💕less stimulation
💕time to regulate

It’s not rejection. Its regulation.

“Anxiety isn’t always loud… sometimes it’s constant.”Racing thoughts, overthinking, feeling on edge for no clear reason—...
04/21/2026

“Anxiety isn’t always loud… sometimes it’s constant.”

Racing thoughts, overthinking, feeling on edge for no clear reason—this is how anxiety shows up for a lot of people.

Grounding your body is just as important as calming your mind.

You don’t have to live in survival mode.

Save this for when your mind won’t slow down 🧠✨ 🌱

Happy Tuesday! 🤭💕 When you read & repeat, believe it.
04/21/2026

Happy Tuesday! 🤭💕
When you read & repeat, believe it.

No pressing but it helps with the pressure. 💕 link in our bio when you’re ready. Not a second sooner, not a minute later...
04/21/2026

No pressing but it helps with the pressure. 💕 link in our bio when you’re ready. Not a second sooner, not a minute later.

Address

1720 N King Street
Hampton, VA
23669

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 2pm

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