BFS Helps Mental Health Services

BFS Helps Mental Health Services We provide comprehensive, compassionate, and dedicated services to those with mental health difficulties in efforts to empower positive change.

📌 Office Closure Announcement: JuneteenthIn observance of Juneteenth, all Benevolent Family Services offices will be clo...
06/17/2026

📌 Office Closure Announcement: Juneteenth

In observance of Juneteenth, all Benevolent Family Services offices will be closed this Friday, June 19th.

Juneteenth is a vital day of reflection, liberty, and community. As an organization dedicated to supporting families and fostering growth, we honor the historical significance of this day and stand together in celebrating freedom and unity.

We will resume normal business hours on Monday, June 22nd.

Wishing everyone a safe, meaningful, and reflective Juneteenth weekend! ✊🏾❤️🖤💚

OfficeClosure

💚 Stories like this remind us why our work matters.Every day, our team is committed to helping individuals and families ...
06/10/2026

💚 Stories like this remind us why our work matters.

Every day, our team is committed to helping individuals and families access the support, resources, and encouragement they need to thrive. We're grateful for the opportunity to walk alongside our clients on their journey toward growth and stability.

Thank you, Jasmine, for your kind words and for allowing us to be part of your story.

🌿 We're the helping hand as you grow.

📞 (757) 755-3253 💻 www.BFShelps.com

💚 NEW BLOG POST: Men's Mental Health – The Weight We Carry and Why You Don't Have to Carry It AloneToo many men are taug...
06/08/2026

💚 NEW BLOG POST: Men's Mental Health – The Weight We Carry and Why You Don't Have to Carry It Alone

Too many men are taught to "push through" stress, trauma, depression, anxiety, addiction, and life's hardships without ever asking for help.

For many men facing poverty, homelessness, unstable housing, substance use, or mental health challenges, survival becomes the focus—but survival isn't the same as healing.

In our latest blog, we share real insights into the struggles many men face, why so many suffer in silence, and how support can help change the course of a person's life.

If you're carrying more than you let people see—or know someone who is—this is a must-read.

📖 Read the full blog here: https://www.bfshelps.com/post/men-s-mental-health-the-weight-we-carry-and-why-you-don-t-have-to-carry-it-alone 

06/04/2026

Did you know that Post-Traumatic Stress Disorder (PTSD) isn't a sign of emotional weakness? It is a biological response.

When someone goes through a deeply distressing event, the brain’s "alarm system" can get stuck in the "ON" position.

This can look like:
🧠 Flashbacks or intrusive, upsetting memories
🚫 Avoiding certain places, people, or conversations
⚡ Feeling constantly jittery, irritable, or easily startled
☁️ Persistent negative thoughts about yourself or the world

At Benevolent Family Services, we utilize evidence-based, trauma-informed care to help adults and families safely process these responses and find their footing again. From individual outpatient therapy to our structured Partial Hospitalization (PHP) and Intensive Outpatient Programs (IOP), we provide a compassionate step-down or step-up in care right here in Virginia.

We accept a wide array of insurances—including Anthem, Sentara, Aetna, Humana, and Medicaid—to ensure care is accessible. 👇

What is a small way you practice grounding yourself when you feel overwhelmed? Share below to encourage someone else today.

📞 Need to speak with someone? Contact our intake team at (757) 755-3253 or start a secure referral at www.BFShelps.com/Referral

Welcome to a fresh week and a brand new month. 💚​At Benevolent Family Services, we know that taking the first step towar...
06/01/2026

Welcome to a fresh week and a brand new month. 💚

​At Benevolent Family Services, we know that taking the first step toward mental wellness or recovery can feel overwhelming. That’s why we design our programs to meet you exactly where you are—emotionally, culturally, and practically.

​From structured daytime support in our Partial Hospitalization Programs (PHP) to flexible Intensive Outpatient care (IOP) that fits into your daily routine, our dedicated team in Richmond and Hampton Roads is here to be your helping hand.

​🔗 Visit the link in our bio to explore our evidence-based services or request an assessment today.

At BFS, we believe mental well-being is not a luxury, but a vital part of a healthy life for everyone in our community. ...
05/26/2026

At BFS, we believe mental well-being is not a luxury, but a vital part of a healthy life for everyone in our community. Here are five simple, actionable ways to nurture your mind and protect your peace. 💚

CommunitySupport

Address

1919 Commerce Drive, Suite 465
Hampton, VA
23666

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+17577553253

Website

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