SMPDD Alzheimer's Disease Program - ADPI

06/05/2026

I love this!!
Dancing improves your mood instantly

06/05/2026

Join the movement
Brain Awareness is this month!
Celebrate with us and make the world purple 💜

05/20/2026

Participation in the MOB classes alongside Ashlee, facilitated by another SMPDD program, was truly valued; educating participants about identifying Alzheimer's and Dementia in family members promotes a timely diagnosis.

Knowledge is Power!
SMPDD ADPI

05/20/2026

Thank you for always caring to post the best information!

💓 The Women's Alzheimer's Movement - WAM

Signs of depression, anxiety or worsening memory loss often go unnoticed in older adults — which is especially troubling, given the high rates of su***de among this age group.

“Sometimes, people don’t want to deal with small talk or pleasantries anymore, or they simply don’t want to be seen,” geriatric psychiatrist John Sanitato, MD recognizes. “This can result in social withdrawal, a lack of interest in activities and changes in appearance and comportment.”

Keep an eye on the people you love as they age. Pay attention, especially, if they:

-Stop enjoying things they used to love.
-Distance themselves from communities, activities and other social groups they used to be part of.
-Shower less often and/or stop caring about their appearance.
-Stop taking their medications or going to doctor’s appointments.
-Stop maintaining their home or yard, especially if they previously cared a lot about them.
-Miss bill payments or overpay their bills.
-Show other signs of dementia or cognitive impairment.

Your loved one may not ask for help or even realize they’re struggling with mental or cognitive health issues. But if you become aware, you can help set up an appointment with their primary care doctor. You can also call or text 988, known as the 988 Su***de & Crisis Lifeline, from anywhere in the U.S. to be connected to professionals who can help you work through your concerns and figure out next steps. They can even send a mobile response team and provide long-term support.

“Early diagnosis is really important,” geriatric physician Kathleen Rogers, MD stresses. “The earlier you diagnose depression, anxiety or memory loss, you can put things in place to help prevent or delay further decline.”

05/02/2026

A Saturday good read!
Pass it on!

Thanks to The Women's Alzheimer's Movement - WAM for keeping us informed!

Did you know? Nearly two thirds of Alzheimer’s disease cases are in women.

This is not just a statistic. It is a reality that touches mothers, daughters, grandmothers, aunts, great aunts, nieces, cousins, great grandmothers, sisters and friends.

Research highlighted by Cleveland Clinic shows that women are more likely to develop Alzheimer’s disease than men. One reason is that women tend to live longer, and age is the biggest risk factor. But experts believe there is more to the story. Hormonal changes, especially around menopause, may play a role. Heart health, which is closely tied to brain health, also matters.

Here is what this means for you and the women in your life:

• Pay attention to brain health early, not just later in life
• Manage blood pressure, cholesterol and blood sugar
• Stay mentally and socially active
• Talk with a healthcare provider about memory concerns

Alzheimer’s disease often starts years before symptoms appear. Small steps today can support brain health for the future.

If you have noticed changes in memory, thinking or behavior in yourself or someone you love, do not ignore them. Early evaluation can make a difference.

Let’s keep the conversation going. What steps are you taking to protect your brain health or support someone you care about?

05/01/2026

Making good choices always makes a good difference!
Thank you The Women's Alzheimer's Movement - WAM
This is good, coffee is great!

Caffeine and cognitive health: Is there a connection?

Your coffee habit does more than wake you up. Caffeine is a stimulant that can boost alertness, attention and reaction time. It works by blocking adenosine, a chemical in the brain that makes you feel tired.

Some research suggests that moderate caffeine intake may be linked to a lower risk of cognitive decline. Coffee and tea also contain antioxidants, which help protect cells from damage. That may play a role in long-term brain health.

But more is not better. Too much caffeine can raise anxiety, disrupt sleep and increase heart rate. Poor sleep, in turn, can affect memory and thinking over time.

For women, who are at higher risk for Alzheimer’s disease, daily habits matter. A balanced approach is key. If you drink caffeine, keep it moderate and avoid it late in the day to protect your sleep.

Small choices add up.

04/16/2026

The statistics are staggering, we all need to pay attention. Please join in sharing all you can with everyone, you know and love so that they can get the help thats needed before it's too late.

Many thanks to The Women's Alzheimer's Movement - WAM for making this information available¡

04/10/2026

Staying in the know, with Knowledge you have power!

Connect with others through our free live learning webinars. These programs provide the opportunity for real-time conversation and education on brain health, dementia and caregiving. To see a list of upcoming webinars visit alz.org/livelearning.

04/08/2026

Repost
Thanks to The Women's Alzheimer's Movement - WAM
Women and Alzheimer!!

Your hippocampus is the part of your brain that helps you form and store memories.

It allows you to remember conversations, recognize faces and navigate your day. It’s also one of the first areas affected by Alzheimer’s disease.

As this area changes, memory can become less reliable.

While not all memory loss can be prevented, there are ways to support your brain:
• Stay physically active to support blood flow to the brain
• Keep learning—new skills help build brain connections
• Prioritize sleep so your brain can store memories
• Manage stress, which can affect memory over time
• Stay socially connected to keep your brain engaged

Your brain is always adapting. Supporting it daily can help protect your memory.