Uptown Greenwood YMCA

10/11/2026

Happy Small Group Training Sunday y'all! Last week we weren't scared of showing off how strong we have gotten. However, this week we are going to spend a SPOOKY amount of time increasing our endurance! (We apologize for these horrible Halloween puns) 🎃😂

10/04/2026

Happy Small Group Training Sunday y'all! We are back to our regular schedule, no weeks off and no changes to the days we will work out. Each week will have four workouts Monday - Thursday just like before! We will start off October with a SPOOKY week of strength training.

10/01/2026

🎃 PICK YOUR PUMPKIN! 🎃

No tricks, just treats at the Y all October long! 🍂 New members can stop by, pick a pumpkin, and discover their special membership surprise! 🧡

Will you get $0 Joiner’s Fee or a FREE First Month? 👀🎃

👉 Stop by the Y and pick your pumpkin!

Offer ends October 31st.

09/28/2026

We’re excited to welcome Jeremy Tesh to the Lakelands YMCA as our new Vice President of Greenwood Operations and Mission Advancement! 💙💚

Jeremy brings more than 20 years of YMCA leadership experience and a passion for developing people, strengthening communities, and advancing the Y’s mission.

Jeremy officially joins our team Monday, October 5, and we can’t wait for him to get to know our staff, members, volunteers, and community.

Help us give Jeremy and his family a Lakelands YMCA welcome! 👋💙💚

09/27/2026

Just FYI the Uptown Greenwood YMCA will be open on Monday. Ignore the previous post saying that we are closed tomorrow. Was a mistake on our part

!

09/20/2026

Just because John won't be here doesn't mean you should skip working this entire week! Try something new or come with a friend and keep the routine going! Next week we will be back with our regularly scheduled workouts.

09/13/2026

Happy Small Group Training Sunday y'all! Last week's schedule was a bit wonky with Labor Day, but we are back to our regular scheduled workouts. Starting off this week, we will work on building strength in our QUADS! Make sure you are eating enough protein this week.

09/07/2026

09/06/2026

Happy Small Group Training Sunday y'all! We hope that this Labor Day will be full of fun and quality time with your loved ones. The Uptown YMCA will be closed this Monday, but we will make up that workout on Friday. Pack some water, we are going to sweat this week!

08/30/2026

Happy Small Group Training Sunday y'all! August has wrapped up and fall is almost here! We will start off September with a focus on building muscle. We will have a posterior chain and anterior chain style workout protocol. Not sure what that is? Ask John or the front desk to learn more about our Small Group Training Program!