Truna Living

10/06/2026

Shrimp and Salmon chowder...yummy!

10/05/2026

The Tricolored Heron — A Graceful Hunter of America’s Coastal Wetlands

The Tricolored Heron is a slender and beautifully patterned wading bird found mainly around the coastal wetlands of the southeastern United States. Its blue-gray back, rich purplish neck, narrow white throat stripe, and bright white belly create the three-color appearance that gives this elegant heron its name.

Unlike larger herons that often stand motionless for long periods, the Tricolored Heron can be an energetic hunter. It walks quickly through shallow water, suddenly changes direction, and may even run with its wings partly spread while chasing small fish into a better position for capture.

Its long pointed bill acts like a precise fishing spear. When a fish, shrimp, frog, or aquatic insect comes within reach, the heron rapidly extends its flexible neck and strikes the water. Its excellent eyesight and quick reactions make it highly effective even when prey is moving through reflections and vegetation.

Tricolored Herons usually build stick nests in shrubs or small trees near water, often alongside other herons and egrets in a busy nesting colony. Both parents help incubate the eggs and bring food to the young, protecting their nest while the surrounding wetland provides a constant supply of prey.

Seeing this bird so closely reveals the delicate details that can disappear at a distance—the reddish eye, long two-toned bill, flowing breeding plumes, layered blue-gray feathers, and remarkably slender legs. Calm one moment and lightning-fast the next, the Tricolored Heron is one of America’s most graceful wetland hunters.

10/05/2026

In honor of my girl, Patsy, by her Rotary Club.

10/05/2026

Congratulations to the Washington NC Waterfront Underground Railroad Museum for being voted as the Best Museum in Beaufort County NC Best of the Pamlico Awards.

10/05/2026

08/27/2026

“Pink For Dolly”

I was truly saddened to hear about the passing of the wonderful Dolly Parton.

As a lifelong country music fan—with years spent dancing, “walking the line”, and even training for dance championships to be held in Nashville during my younger days—her music has always held a special place in my heart.

She truly was a legend—with a hopeful story. I’m glad her wish came true, for we all definitely said,

“Dang, she looks good!”

Sending my thoughts to my friends in the USA and to everyone worldwide who loved her.

I will leave you with my artistic tribute to enjoy and one of my favourite quotes of hers:

“The Bible says, 'All things are possible.' I believe that." Dolly Parton.

Oh, I believe it too! ~ Rest in peace, sweet Dolly. 💕

Art by Lizzie Jayne 💕

*All art, stories, prose & quotes are the original creations & intellectual property of Lizzie Jayne & cannot be used, recreated or reproduced. Copyright protected. All rights reserved. ©

04/05/2026

Excuse me… just got something in my eye 🥹 this is the best thank you note ever ♥️♥️ The best part about this business is getting to be a part of people’s lives. Creating a space for people to be together, to share a meal, a coffee, and maybe even fall in love 🥰 It’s why we love what we do. What an honor and a privilege♥️ Congratulations to the happy couple!🥂

02/08/2026

01/09/2026

Jennings took to the liberal social media platform Bluesky during a news cycle dominated by the ICE-involved shooting in Minneapolis.