08/20/2026
Exercise is the best medicine for Parkinson’s! 💚
You don’t even have to leave home to get moving with GAPS! Join our PD on the Move with Alex Tressor, a fun and encouraging virtual exercise class designed specifically for people living with Parkinson’s Disease.
💪 Get a full-body workout
🤝 Connect with others in the Parkinson’s community
🌟 Leave class feeling stronger, energized, and encouraged
📅 Every Friday
⏰ 12:00–1:00 PM
💻 Virtual via Zoom - https://us02web.zoom.us/j/87208315348
Longtime GAPS instructor Alex Tressor brings his personal experience living with Parkinson’s and his passion for movement to every class.
Come move with us and discover how exercise can make a difference!
Learn more about GAPS programs: www.gapsonline.org