06/22/2026
8 Ways to Honor Alzheimer's & Brain Awareness Month 💜
1️⃣. Support a caregiver
Caring for someone with Alzheimer's can be overwhelming. Recognize the caregiver in your life with a kind gesture, a few hours of respite, or simply a listening ear.
If you're a caregiver yourself, our 5 expert tips to prevent caregiver burnout can help you protect your own well-being — and for families who need a planned break, respite care can offer short-term, professional support.
2️⃣. Share your story
So many of us have a story connected to this disease. Sharing yours can offer hope to other families and inspire more people to join the fight.
If you'd like to turn that experience into ongoing support for others, consider volunteering at an American House community near you. Our residents and Memory Care programming are enriched every day by the time friends, family, and neighbors give back.
3️⃣. Go purple
Purple is the official color of the Alzheimer's movement. Wear it throughout June to spark conversations and raise awareness.
It may seem simple, but visibility matters. A purple shirt, ribbon, porch light, or social media post can open the door to meaningful conversations about brain health, caregiving, and support.
4️⃣. Learn the 10 healthy habits for your brain
This year's campaign centers on brain health. Research suggests that staying physically active, socially connected, and mentally engaged supports a healthy aging brain.
Explore the Alzheimer's Association's 10 ways to love your brain and consider choosing one habit to focus on this month.
5️⃣. Fundraise
You can start or join a fundraiser through the Alzheimer's Association.
6️⃣. Get social
Spread the word using and on Instagram, Facebook, and beyond. Adding the Alzheimer's Association frame to your profile picture is a simple way to help.
You can also share trusted resources about the early signs of Alzheimer's, caregiver support, and brain health. Sometimes, one shared post helps another family recognize that it may be time to ask for help.
7️⃣. Become an advocate
Sign up through the Alzheimer's Association's advocacy network to receive alerts about simple actions that influence national policy — like supporting legislation that makes early detection standard care.
Advocacy can feel intimidating, but it often starts with small steps: sending a message, making a call, sharing your story, or supporting policies that improve care and research funding.
8️⃣. Prioritize early detection
Perhaps the most powerful action this year: don't wait. If you or a loved one is noticing memory changes, ask a doctor about a cognitive screening.
Early detection offers the best opportunity for care, treatment, and planning. It also gives families more time to understand options and make decisions together.