The Yoga Connection

The Yoga Connection Yoga Therapy for Immigrant and Refugee Women | Greensboro, North Carolina

✨ Sponsor Spotlight ✨We’re grateful to welcome FUNctional Fitness as a 2026 Summer Solstice sponsor! 💛Located inside the...
05/13/2026

✨ Sponsor Spotlight ✨

We’re grateful to welcome FUNctional Fitness as a 2026 Summer Solstice sponsor! 💛

Located inside the North Carolina Rowing Center behind Ozzie’s Ice Cream, FUNctional Fitness is a private personal training space focused on helping people build strength, improve balance, support long-term health, and create sustainable fitness routines.

Their approach emphasizes functional movement, strength training, agility, and meeting people where they are in their wellness journey. Whether you’re returning to exercise, building consistency, or working toward lifelong fitness, they’re passionate about supporting the community every step of the way.

Thank you to Caroline Duncan and FUNctional Fitness for supporting The Yoga Connection and helping make our Summer Solstice event possible! 🌞

Learn more about their work here: www.functionalfitnessgreensboro.com

☀️

✨ Community Connections ✨We were honored to attend a recent luncheon hosted by the UNC Greensboro School of Public Healt...
05/08/2026

✨ Community Connections ✨

We were honored to attend a recent luncheon hosted by the UNC Greensboro School of Public Health, bringing together community partners supporting student learning through real-world experience.

Grateful to connect with Amelia Maddox and others doing meaningful work to support well-being across our communities.

At The Yoga Connection (TYC), we’re proud to be part of this ecosystem and to welcome interns from local colleges who share this vision. 💛

✨ Community Partner Spotlight ✨We’re feeling incredibly grateful this month for a wonderful community collaboration. 💛A ...
05/06/2026

✨ Community Partner Spotlight ✨

We’re feeling incredibly grateful this month for a wonderful community collaboration. 💛

A special thank you to the team at Red Beard Dog Training for hosting a yoga class for dog families and generously donating the proceeds to The Yoga Connection. This kind of community-driven support helps wellness ripple outward. 🐾🧘‍♀️

If you’re looking for a place that values connection, we encourage you to check them out and consider planning a visit with your pet.

https://www.redbearddogtraining.com/

✨ One Month Away ✨We’re just one month away from gathering together for our Summer Solstice ☀️This evening is an opportu...
05/04/2026

✨ One Month Away ✨

We’re just one month away from gathering together for our Summer Solstice ☀️

This evening is an opportunity to come together in community—to move, reflect, and share space through yoga and a guided labyrinth walk 🌿

While this event is free, registration is required.

The Yoga Connection is supported by our community. If you feel connected to our mission of supporting and serving immigrant and refugee women, we welcome your support through a donation 💛

👉 To register or donate, please visit our website: https://www.the-yoga-connection.org/winter-solstice

Don’t forget to register—and invite a friend to join you.

# ☀️

We’re honored to gather in celebration of the Summer Solstice ☀️a time of light, expansion, and new beginnings 💛Please j...
04/28/2026

We’re honored to gather in celebration of the Summer Solstice ☀️a time of light, expansion, and new beginnings 💛

Please join us for a donation-based labyrinth walk and all-levels yoga practice to honor the shift of the season, reflect, and welcome new beginnings.

Drop in for all or part of the practice, and come learn about The Yoga Connection community. No prior experience is necessary.

Our yoga practice will be guided by Ayla Amon and Allison Spooner creating a grounding and welcoming space for all.

🌙 A deeply restorative sound healing experience will be offered by:
Veda Spidle, Susan Pate, Charisse Koba, and Chris Burdette — each bringing their unique approach to sound, breath, and nervous system support.

✨ We are grateful to welcome our guest speakers:

Luciane Rodrigues, who will share her journey of resilience, growth, and finding belonging through community.

Adriana Benitez-Malinow, who brings a deep belief in connection, trust, and the power of connection and trust.

📅 Monday, June 1, 2026
🕡 6:30–8:30 PM
🚶 Walk begins at 7:00 PM
📍 Christ United Methodist Church
410 N Holden Road

While this event is free, registration is required.
Please register at https://shorturl.at/coNq9
For more information, please visit our website: https://www.the-yoga-connection.org/winter-solstice

☀️ Celebrate the Summer Solstice!The longest day of the year! A time of light, renewal, and growth. It’s a moment to pau...
04/20/2026

☀️ Celebrate the Summer Solstice!

The longest day of the year! A time of light, renewal, and growth. It’s a moment to pause, reflect, and honor the cycles of nature and our own personal growth.

💛 Join us for a special evening of community, yoga, and reflection to celebrate the season!

📅 Monday, June 1, 2026 | 6:30–8:30 PM
📍 Christ United Methodist Church, Greensboro, NC
410 N Holden RdGreensboro, NC 27410

Registration is required: https://shorturl.at/VB9M1

04/13/2026

✨ What is a Labyrinth? ✨

Not a maze.
No wrong turns.
No getting lost.

Just one path… inward 🌿

Labyrinths have been used for thousands of years across cultures from ancient Greece to indigenous traditions around the world as a tool for reflection, meditation, and personal insight.

Today, walking a labyrinth is a moving meditation a simple, powerful way to slow down, clear your mind, and reconnect with yourself.

Curious what you might discover?

Join us! Free event | Registration required
https://shorturl.at/VB9M1

✨ Registration is Open! ✨Join us for a special evening of connection, reflection, and community as we gather to celebrat...
04/06/2026

✨ Registration is Open! ✨

Join us for a special evening of connection, reflection, and community as we gather to celebrate the Sun🌞

📅 Monday, June 1, 2026
🕡 6:30 PM – 8:30 PM
📍 Christ United Methodist Church
410 N Holden Rd
Greensboro, NC 27410

This year’s gathering, will include a reflective labyrinth walk and a gentle, all-levels community yoga practice led by local teachers.

This event is free and open to all, but registration is required.

👉 Reserve your spot here: https://shorturl.at/VB9M1

For more information please visit our website: https://www.the-yoga-connection.org/winter-solstice

Come as you are, bring a friend, and be part of this beautiful community evening 💛

✨ Registration is Open! ✨Join us for a special evening of connection, reflection, and community as we gather to celebrat...
04/06/2026

✨ Registration is Open! ✨

Join us for a special evening of connection, reflection, and community as we gather to celebrate the Sun 🌞

📅 Monday, June 1, 2026
🕡 6:30 PM – 8:30 PM
📍 Christ United Methodist Church
410 N Holden Rd
Greensboro, NC 27410

This year’s gathering will include a reflective labyrinth walk and a gentle, all-levels community yoga practice led by local teachers.

This event is free and open to all, but registration is required.

👉 Reserve your spot here: https://shorturl.at/VB9M1

For more information please visit our website: https://www.the-yoga-connection.org/winter-solstice

Come as you are, bring a friend, and be part of this beautiful community evening 💛

Our final session, centered on Present, became a beautiful closing and celebration. 🤍Guided by Sarah and Sheila, with Re...
03/31/2026

Our final session, centered on Present, became a beautiful closing and celebration. 🤍

Guided by Sarah and Sheila, with Rebecca assisting, we explored what it means to arrive, to root, to open, to offer, and to receive,showing up for ourselves and one another through breath and movement.

More than a class, it was a moment of connection,
honoring resilience, culture, and the strength of this community.

We closed by celebrating together, sharing a few thoughtful tokens as a small reflection of our gratitude for all that was built and held in this circle.

So much gratitude for every woman, volunteer, and supporter who made this journey possible. 💛

We’re looking for a few more volunteers to help clean yoga mats and organize the space tomorrow. Right now, only two peo...
03/25/2026

We’re looking for a few more volunteers to help clean yoga mats and organize the space tomorrow. Right now, only two people are signed up, and we need at least 4–5 volunteers to make it manageable.

🗓 Tomorrow
🕐 12:45–1:45 PM
📍 New Arrivals Institute

In addition to cleaning mats, we’ll be helping organize and return everything neatly to the shelves, making sure the space is ready and welcoming for other groups.

If you’re able to come, we’d be so grateful 💛

Address

2714 W. Market Street
Greensboro, NC

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