08/26/2026
We're so excited to see everyone tomorrow at The Landing! 🎉
Whether you've been coming for a while or tomorrow is your first time, there's a place for you here. Come hang out, make new friends, enjoy some great conversations, and know that you're accepted just as you are. We can't wait to spend the evening with you!
💙 Teen Tip of the Week: Your feelings are real, but they don't have to control your actions. When emotions feel overwhelming, try the 5-4-3-2-1 grounding technique:
👀 Name 5 things you can see.
✋ Touch 4 things you can feel.
👂 Listen for 3 things you can hear.
👃 Notice 2 things you can smell.
👅 Think of 1 thing you can taste.
Taking just a few minutes to slow down and ground yourself can help you feel calmer and think more clearly.
See you tomorrow! We can't wait! ❤️