Long Island Meditation

10/12/2026

Do You Know Who You Are?

Cindy. 33. Great Neck.
Take away my name, my age, my work... who am I, really?

Your true self is the infinite universe within.

Find your true mind at Long Island Meditation.
https://www.longislandmeditation.org

10/12/2026

Your true self

10/01/2026

The blue bird you wandered so far to find — how did it feel when you finally found it? It was never far. It was beside you, inside you, all along. 💙

09/28/2026

An old man, a persimmon tree, and a child. 🍂

A short story about living by nature's flow — true love, true mercy, and compassion.

Watch the full story on YouTube. Link in bio.

09/24/2026

Stressed? At least you are alive

The most wondrous thing about being human is simply being alive.
Are you trapped in your own mind, missing your true life?

09/21/2026

09/16/2026

Forgiveness is not pretending the hurt never happened.

one painful moment becomes a picture we replay in our minds again and again. Even after the words are gone, the wound remains because we continue carrying that picture inside us.

Through meditation, we can step outside the stored memory, observe it, and let it go.

When the picture disappears from the mind, the pain attached to it can disappear too.

Forgiveness is not for the other person.
It is freedom for me. 🤍

Guided meditation in Great Neck, NY — in person and online.
www.longislandmeditation.org

09/15/2026

What a nice day! Do you have a healthy mind and body? Let's build your healthy life with Long Island Meditation!❤️

04/09/2026

Join us to find out who I am👍

03/12/2026

We live trapped within the narrow, restless tunnel of our own thoughts. True meditation is the courage to walk through that darkness and discard the small, turbulent self.
When you let go of every worry and every memory you thought you were, you don't become nothing; you become the Eternal Peace of the Universe itself. This is not a peace that comes and goes—it is your true nature, as vast and still as the cosmos. Wake up to the Universe Mind, where all is one and all is profoundly at peace.