Sivananda Yoga Farm

Sivananda Yoga Farm Classical Yoga Ashram in California. Teacher Trainings • Retreats • Daily Practice.
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Beautiful testimonial♥️🕉🙏
08/04/2026

Beautiful testimonial♥️🕉🙏

~~ Info Session – Sivananda Yoga Peace Educator Training~~ Online via Zoom with Swami Sitaramananda – Sat, Aug 8 at 5:...
08/03/2026

~~ Info Session – Sivananda Yoga Peace Educator Training
~~ Online via Zoom with Swami Sitaramananda

– Sat, Aug 8 at 5:00 pm PT --

Join this FREE online – Info Session – Sivananda Yoga Peace Educator Training to learn all about what it is; who it is suitable for; how does it work; what are the benefits; and much more

https://sivanandayogafarm.org/programs/4349/info-session-sivananda-yoga-peace-educator-training-2/

The Sivananda Peace Education Training seeks to nurture peace educators and compassionate leaders who embody the timeless wisdom of Yoga and Vedanta while integrating the best insights of modern psychology, communication, and peace studies.

Through self-transformation, service, and spiritual awakening, participants are encouraged to become instruments of peace and contributors to the healing and well-being of humanity.

Promote holistic peace/conflict transformative practices and methods as an accessible way to wellbeing and peaceful development of individuals and society. Apply classical Yoga and Vedanta philosophy to address specific disharmonious conditions in a person, a family or a community.

Course Format
1-YEAR PROGRAM FORMAT (300 hrs)

Three onsite immersive residential trainings of 7 days each
Distance learning, 2 hours weekly for 12 weeks
Practicum with individual cases
Practicum with groups

CURRICULUM

MODULE 1 • January 6–14, 2027
Yoga and the Mind, Methods and Steps to Inner Peace

MODULE 2 • May 5–13, 2027
Relational Peace and the Ethics of Oneness

MODULE 3 • July 3–11, 2027
Peace Applications: for a social and Universal Peace

MODULE 4 • July–September 2027
DISTANCE LEARNING ONLINE, 12 weeks

PEACE TECHNIQUES PRACTICUM
Applied knowledge and techniques to educate individuals and groups under the guidance of a mentor.

GRADUATION • December 2027

08/01/2026

**How Yogic Techniques and Philosophy Can Help You Find Inner Peace and Radiate It to the World**

Yoga is much more than physical exercise—it is a complete way of life that transforms how we think, feel, and relate to others. Through its practical techniques and timeless philosophy, Yoga helps us discover the peace that already exists within.

Practices such as **asana** (postures) strengthen and relax the body, **pranayama** (breathing exercises) balance the nervous system and increase vital energy, and **meditation** quiets the restless mind. Combined with proper relaxation, a wholesome diet, and positive thinking, these practices reduce stress and cultivate clarity, resilience, and emotional balance.

Yoga philosophy teaches that lasting peace does not come from changing the external world, but from understanding our true nature. Through selfless service (Karma Yoga), devotion (Bhakti Yoga), self-inquiry (Jnana Yoga), and meditation (Raja Yoga), we gradually overcome fear, anger, and ego. As inner conflicts dissolve, compassion, wisdom, and contentment naturally arise.

When we become peaceful within, our thoughts, words, and actions begin to reflect that peace. We listen more deeply, respond more kindly, and inspire others through our example. In this way, inner peace becomes a gift we share with our families, communities, and the world.

As Swami Vishnudevananda often reminded us: **"Put your peace together with the peace of everyone else, and there will be peace in the world."**

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08/01/2026

**Jnana Yoga – Question the Self to Dissolve Anger and Ego**

Jnana Yoga is the path of wisdom and Self-inquiry. Instead of reacting automatically to anger, hurt, or pride, it invites us to ask: **"Who is angry? Who is offended? Who am I?"**

Anger and ego arise when we strongly identify with the body, mind, opinions, or personal identity. Through sincere inquiry, we begin to see that these thoughts and emotions are temporary experiences—not our true Self. The witness within remains peaceful, unchanged, and free.

When anger arises, pause and investigate:

* Who is experiencing this emotion?
* Is my reaction coming from truth or from the ego?
* Will this matter in the light of my higher Self?
* What response would bring peace rather than more conflict?

As this practice deepens, the grip of ego gradually weakens. Anger gives way to understanding, humility, and compassion. Jnana Yoga teaches that lasting peace is not found by changing others, but by realizing our true nature as pure awareness—beyond all likes, dislikes, and personal identities.

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07/31/2026

**A Complete Yogic Lifestyle**

A complete yogic lifestyle extends far beyond practicing yoga postures. It is a way of living that brings harmony to the body, mind, and spirit through conscious choices made each day.

In the Sivananda tradition, this lifestyle is based on the **Five Points of Yoga**:

* **Proper Exercise (Asana):** Keeps the body strong, flexible, and healthy.
* **Proper Breathing (Pranayama):** Increases vitality, balances the nervous system, and calms the mind.
* **Proper Relaxation (Savasana):** Releases physical and mental tension, allowing the body to restore itself.
* **Proper Diet:** A wholesome vegetarian, sattvic diet nourishes the body and supports clarity of mind.
* **Positive Thinking and Meditation (Vedanta & Dhyana):** Cultivates inner peace, self-awareness, and spiritual growth.

A yogic lifestyle also embraces selfless service (Karma Yoga), devotion (Bhakti Yoga), self-inquiry (Jnana Yoga), ethical living, moderation, gratitude, and living in harmony with nature. It is not about striving for perfection but about making steady progress toward a healthier, happier, and more peaceful life.

When Yoga becomes a way of life rather than just a practice, every action—working, eating, serving, resting, and relating to others—becomes an opportunity for growth, joy, and Self-realization.

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**Peace of Mind**Peace of mind is not the absence of challenges—it is the ability to remain calm, balanced, and centered...
07/30/2026

**Peace of Mind**

Peace of mind is not the absence of challenges—it is the ability to remain calm, balanced, and centered regardless of life's circumstances. It arises when the mind is free from excessive worry, fear, anger, and attachment.

In Yoga, peace of mind is cultivated through a disciplined lifestyle. Regular practice of asana, pranayama, meditation, relaxation, positive thinking, and selfless service gradually quiets the mind and restores inner harmony. Rather than being controlled by every thought and emotion, we learn to observe them with clarity and wisdom.

True peace comes from within, not from external achievements or possessions. When we align our thoughts, words, and actions with higher values such as compassion, truthfulness, contentment, and love, the mind naturally becomes more serene. Even in difficult times, an inner stillness remains.

A peaceful mind allows us to make better decisions, build healthier relationships, and face life's challenges with confidence and grace. As the sages teach, lasting happiness is not found by changing the world around us, but by discovering the peace that already exists within.

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07/29/2026

**From the womb of devotion is born the child of wisdom.**

This teaching expresses a profound truth of Yoga and Vedanta: genuine wisdom grows from a heart filled with devotion. Devotion (Bhakti) softens the ego, purifies the mind, and opens the heart to truth. As love for the Divine deepens, selfishness, pride, and attachment gradually diminish.

In this purified state, the mind becomes calm and receptive. Then true wisdom (Jnana) naturally arises—not merely as intellectual knowledge, but as the direct realization of our true nature. Just as a child develops in the safety of the womb before being born, wisdom matures within the heart of devotion until it blossoms into Self-realization.

In the Sivananda tradition, Bhakti Yoga and Jnana Yoga are not separate paths but complementary ones. Love prepares the heart, and wisdom reveals the Truth. Together they lead to lasting peace, freedom, and union with the Divine.

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07/29/2026

**The Power of Listening**

Listening is one of the greatest spiritual disciplines. True listening is more than simply hearing words—it is giving someone your full attention with an open heart and a quiet mind. When we truly listen, we stop reacting, judging, and planning our next response. Instead, we become fully present.

In Yoga, deep listening begins within. By listening to our breath, body, thoughts, and inner conscience, we develop self-awareness and wisdom. As the mind becomes quieter through meditation, we begin to hear the subtle voice of intuition that is often drowned out by constant mental chatter.

Listening also transforms relationships. It creates understanding, trust, compassion, and harmony. Many conflicts arise not because people disagree, but because they do not feel heard. A sincere listener becomes an instrument of peace.

Ultimately, spiritual listening means listening to the Divine—in silence, in sacred teachings, in nature, and in every experience life offers. When we learn to listen deeply, we discover that every moment has something to teach us.

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07/27/2026

**Peace Is a Skill**

Peace is not something that happens by chance—it is a skill that can be cultivated through conscious practice. Just as the body becomes stronger through regular exercise, the mind becomes peaceful through daily habits that develop awareness, patience, and self-control.

Every challenge in life becomes an opportunity to practice peace. Instead of reacting with anger, fear, or worry, we learn to pause, breathe, and respond with wisdom. Through yoga, meditation, positive thinking, selfless service, and compassion, we gradually strengthen our ability to remain calm and centered, even in difficult situations.

Inner peace is not the absence of problems; it is the presence of stability in the midst of them. The more we practice, the more naturally peace becomes our way of living. A peaceful person not only transforms their own life but also becomes a source of harmony for family, community, and the world.

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Address

14651 Ballantree Lane
Grass Valley, CA
95949

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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