07/22/2026
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Bless the LORD, O my soul; And all that is within me, bless His holy name! Bless the LORD, O my soul, and forget not all His benefits: Who forgives all your iniquities, who heals all your diseases, who redeems your life from destruction, who crowns you with lovingkindness and tender mercies, who satisfies your mouth with good things, so that your youth is renewed like the eagleโs. (Psalm 103:1โ5 NKJV)
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David begins Psalm 103 by speaking to his own soul: "Bless the Lord... and forget not all His benefits." He understood that our mind, will, and emotions can easily forget God's goodness. Life's pressures, disappointments, and distractions can cause us to lose sight of His faithfulness. That's why we must intentionally remember.
These benefits aren't bonusesโthey are covenant promises:
โจ Forgives all your sins
โจ Heals all your diseases
โจ Redeems your life from destruction
โจ Crowns you with lovingkindness and tender mercies
โจ Satisfies you with good things and renews your strength like the eagle's
Notice that forgiveness and healing are mentioned together. God doesn't separate them, and neither should we. The same Savior who forgives every sin also heals every disease. If you trust Him for forgiveness, you can trust Him for healing.
God's covenant provides for the whole personโspirit, soul, and body. He forgives, heals, restores, protects, renews, and satisfies. His grace leaves nothing untouched.
The danger isn't that God forgets His promisesโit's that we forget them. Forgetfulness weakens faith, but remembering builds it. David stirred his own heart by recalling God's goodness, and we should do the same.
As we meditate on His benefits, our perspective changes. We stop living like victims of our circumstances and begin living as heirs of God's Kingdom. Instead of asking, "Will God do it?" we can confidently declare, "He has provided all I need!" ๐
God hasn't changed. His benefits haven't expired. His covenant is still sure. If He forgave then, He forgives today. If He healed then, He heals today. If He renewed strength then, He renews strength today.