Armentality

09/21/2026

CONTEMPORARY DANCE ESSENTIALS
Mondays at 6:00 pm, beginning September 28

What happens when strong technique meets fearless creativity?

CONTEMPORARY DANCE Essentials offers a weekly rotation between two complementary practices:

Contemporary technique with Kaylee, developing coordination, movement clarity, strength, and foundational dance skills.

Dance improvisation with Elisa, exploring instinct, imagination, musicality, and personal expression.

One week, you build the tools. The next, you discover what you can create with them.

This class is suitable for complete first-timers and returning movers who want to reconnect with contemporary dance in a supportive, creatively stimulating environment.


Register using the link in the comments.
*Your VIP Membership and INTRO Package are accepted.
Armentality

09/19/2026

This is precious. Please watch.

09/16/2026

COUNTDOWN Begins!

✨ NEW AT ARMENTALITY ARTS CENTER

Have you always wanted to try contemporary dance but were unsure where to begin? This class was created for you.

Beginning Monday, September 28, at 6:00 PM, join us for:

CONTEMPORARY DANCE: THE ESSENTIALS
The Armenta Method™ with Kaylee Koslowske and Elisa Besteman

Designed specifically for complete beginners, adults returning to dance, and adventurous movers, this welcoming class introduces two essential sides of contemporary dance through an alternating weekly format.

With Kaylee Kaylee Koz, you will develop foundational technique, alignment, floorwork, coordination, and simple movement phrases.

With Elisa May, you will explore guided improvisation, creativity, spatial awareness, and the confidence to discover your own movement possibilities.

Technique gives you the tools. Improvisation gives you the freedom to make movement your own.

Upcoming instructor rotation:
September 28 — Kaylee
October 5 — Elisa
October 12 — Kaylee
October 19 — Elisa
October 26 — Kaylee

No previous dance experience is required. You do not need to be flexible or already feel like a dancer; you simply need curiosity and a willingness to begin.

Monday schedule beginning September 28:
6:00 pm | Contemporary Dance: The Essentials
7:05 pm | Restorative Yoga

Enrollment is now open. Space is limited, so reserve your place through the Armentality website.

09/14/2026

✨ NEW AT ARMENTALITY ARTS CENTER

Have you always wanted to try contemporary dance but were unsure where to begin? This class was created for you.

Beginning Monday, September 28, at 6:00 PM, join us for:

CONTEMPORARY DANCE: THE ESSENTIALS
The Armenta Method™ with Kaylee Koslowske and Elisa Besteman

Designed specifically for complete beginners, adults returning to dance, and adventurous movers, this welcoming class introduces two essential sides of contemporary dance through an alternating weekly format.

With Kaylee Kaylee Koz, you will develop foundational technique, alignment, floorwork, coordination, and simple movement phrases.

With Elisa May, you will explore guided improvisation, creativity, spatial awareness, and the confidence to discover your own movement possibilities.

Technique gives you the tools. Improvisation gives you the freedom to make movement your own.

Upcoming instructor rotation:
September 28 — Kaylee
October 5 — Elisa
October 12 — Kaylee
October 19 — Elisa
October 26 — Kaylee

No previous dance experience is required. You do not need to be flexible or already feel like a dancer; you simply need curiosity and a willingness to begin.

Monday schedule beginning September 28:
6:00 pm | Contemporary Dance: The Essentials
7:05 pm | Restorative Yoga

Enrollment is now open. Space is limited, so reserve your place through the Armentality website.

06/17/2026

And now for Wellness Wednesday, a few Delightful Habits for Health and Happiness

Nothing fancy here, just some extra sprinkles on the awesome things you're already rocking!