10/11/2026
You’re Invited: The Importance of Sleep in Kids
Join us for a helpful online session with Meaghan from the Community Health Center as we talk about how sleep supports children’s health, learning, and mood — plus practical tips for building bedtime routines that work for your family.
🗓 Thursday, October 15
⏰ 6:00–6:45 PM
💻 Online via Google Meet
A meeting link will be shared before the event.
We’ll cover:
• Why sleep matters for kids
• How to create consistent bedtime routines
• Time for Q&A with Meaghan
All families are welcome. We look forward to seeing you online.