Tri-Cities Family YMCA

Tri-Cities Family YMCA The Y: We're for youth development, healthy living and social responsibility.

The Tri-Cities Family YMCA is committed to building strong kids, strong families, and strong communities by providing programs based on four basic character values which are: caring, honesty, respect and responsibility.

Fall programs start NEXT WEEK! 🍂Register today!🍂We still have availability in some of our fall program offerings! Check ...
09/02/2026

Fall programs start NEXT WEEK! 🍂Register today!🍂

We still have availability in some of our fall program offerings! Check out the list below and register today!

ADULT PROGRAMS
🏐Coed Volleyball Leagues (6 v 6)
💪YFIT Functional Fitness - small group training!
🫸Tai Chi - balance, strength, and mindfulness! Beginner, Intermediate, and Advanced opportunities.

YOUTH PROGRAMS
🤸Tumbling
🎾Tennis
🏓Pickleball
⚽Soccer

AQUATICS PROGRAMS
💦Morning Preschool Age Swim Lessons - Tues/Thurs
💦Morning Preschool and School Age (Level 1 & 3) - Saturday
💦Evening Preschool and School Age (Level 1 & 3) - Tues/Thurs
💦Evening School Age (Level 5 & 6) - Mon-Thur, great for preparing for Swim Club!
💦 Morning Adult Swim Lessons - Saturday

Check out the 2026 Fall Program Guide and register today!https://tcfymca.org/wp-content/uploads/sites/40/2025/03/Program-Guide_Fall-2026_8.27.26.pdf

Making Our Members Famous 👀📸It’s time to play EYE SPY! 🔎We’re making our members famous! We’ve put up 3 billboards aroun...
09/01/2026

Making Our Members Famous 👀📸

It’s time to play EYE SPY! 🔎

We’re making our members famous! We’ve put up 3 billboards around the community, each featuring some of our very own Y members. All billboards will be up this week!

✔️Find all 3 billboards
✔️Note the locations
✔️First 5 members to tell us (in person at the Welcome Center) where you saw them WIN a prize

Think you can spot all three? Let the hunt begin! 🔎

Saturdays are for sweating! 💪🔥Start your September Saturdays strong with Group Fitness at the Y! From strength to cardio...
09/01/2026

Saturdays are for sweating! 💪🔥

Start your September Saturdays strong with Group Fitness at the Y! From strength to cardio and everything in between, you never know what workout is waiting for you!

💪September 5
8am | Step & Sculpt, Meredith
9:15am | Hip Hop Dance Fitness, Claire

💪September 12
8am | Spin, Kelly
9:15am | HIIT, Jamie

💪September 19
8am | Step & Sculpt, Meredith
9:15am | Yogalates, Stephanie

💪September 26
8am | Spin, Jamie
9:15am | Surge Strength, Claire

FREE to members!

📣 WE’RE HIRING! 💙Learning Tree Preschool has an IMMEDIATE opening for an Associate Teacher in our PreK for ALL/Strong Be...
08/31/2026

📣 WE’RE HIRING! 💙

Learning Tree Preschool has an IMMEDIATE opening for an Associate Teacher in our PreK for ALL/Strong Beginnings classroom! 🍎✨

If you love working with young children and want to be part of a caring, supportive team, we’d love to hear from you!

👉 Apply today and help us make a difference in the lives of our youngest learners! https://recruiting.paylocity.com/Recruiting/Jobs/Details/2597526

What a great way to start the week! Our Total Body Strength class was packed with people getting stronger. Join us!
08/31/2026

What a great way to start the week! Our Total Body Strength class was packed with people getting stronger. Join us!

🚴‍♀️ Leveling Up Our Spin Team! 🚴‍♂️🔥Our Spin instructors just put in the WORK! 💪 Yesterday, a group of our fitness inst...
08/31/2026

🚴‍♀️ Leveling Up Our Spin Team! 🚴‍♂️🔥

Our Spin instructors just put in the WORK! 💪 Yesterday, a group of our fitness instructors completed an 8-hour ICG Spin Training led by ICG Master Trainer Haley, who traveled all the way from Wyoming to train with our team!

From learning new coaching techniques and mastering ICG’s innovative Coach by Color® technology to sharpening their skills and bringing fresh energy to the bike, our instructors are ready to take your Spin experience to the next level. 🚴

We’re proud to invest in our instructors so they can continue bringing fun, challenging and motivating workouts to our members!

Be sure to catch one of our Spin classes and experience the difference for yourself! ❤️

08/31/2026

Jungle Gym is cancelled today, Monday, August 31.

🎾⚽🥋 Fall 1 Youth Sports Registration is OPEN! 🏓🎣Get your kids moving, learning and having fun this fall at the Y! We hav...
08/28/2026

🎾⚽🥋 Fall 1 Youth Sports Registration is OPEN! 🏓🎣

Get your kids moving, learning and having fun this fall at the Y! We have a great lineup of youth sports and activities:

🥋 Ninja Tiny Tots | Ages 2-3 (morning classes)
🎣 Fishing | Ages 6–10
🏓 Pickleball | Ages 6-8 and 9-13
⚽ Soccer Basics | Ages 4-5 and 6-8
🎾 Tennis | Ages 6-8 and 9-13

Whether they're trying something new or building skills they already love, there's a spot for them at the Y!

👉 Register today for Fall 1! Find program details and registration at www.tcfymca.org.

🏐 READY TO SERVE UP SOME FUN?Registration is OPEN for our Coed Indoor Volleyball League! 🙌Grab your friends, teammates, ...
08/27/2026

🏐 READY TO SERVE UP SOME FUN?

Registration is OPEN for our Coed Indoor Volleyball League! 🙌

Grab your friends, teammates, coworkers—or make some new ones—and get ready for a fun season of friendly competition on the court.

🏐 Coed teams (6 v 6, 3 males/3 females)
🔥 Competitive + recreational fun
🤝 Great way to stay active and connect
📅 Registration is open NOW! www.tcfymca.org

Don’t miss your chance to get your team together and serve, set and spike your way through the season!

👉 Register today and let’s play!

💪 SEPTEMBER MEMBER CHALLENGE: 100 REPS A DAY! 💪Ready to challenge yourself this September? Your goal is simple: complete...
08/27/2026

💪 SEPTEMBER MEMBER CHALLENGE: 100 REPS A DAY! 💪

Ready to challenge yourself this September? Your goal is simple: complete 100 reps every day!

Choose from our list of exercises and build your own 100-rep routine each day. Mix it up, make it your own, and keep yourself moving all month long!

📋 How it works:
✔️ Choose your exercises
✔️ Complete 100 total reps each day
✔️ Track your progress on the challenge board at the Welcome Center
✔️ See how many days you can conquer!

🎟️ Members | $10
📅 September 1–30

Are you ready to hit 100 reps a day? Let's get moving! 🔥

Register online: www.tcfymca.org

Address

1 Y Drive
Grand Haven, MI
49417

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6am - 4pm
Sunday 6am - 4pm

Telephone

(616) 842-7051

Website

Alerts

Be the first to know and let us send you an email when Tri-Cities Family YMCA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category