The Family Resource Center of Northern New Hampshire

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The Family Resource Center of Northern New Hampshire Since May of 1998, The FRC has been in your community, offering help for individual & family support, education and resources.

Located on Main Street of Berlin, Littleton, Lancaster and Colebrook,NH we’re here to partner in your family’s journey. Our programs serve all age groups, from infants to seniors as well as individuals with disabilities, veterans and at risk women.

November gives us a chance to recognize the many people who care for and support families every day.Throughout the month...
11/01/2026

November gives us a chance to recognize the many people who care for and support families every day.

Throughout the month, we'll be sharing simple ways to care for yourself and each other, resources for families, and a few opportunities to connect and have some fun along the way.

We're glad to spend another month in community with you.

Happy Halloween from the Family Resource Center!We hope your day includes a little fun, a favorite costume, and time tog...
10/31/2026

Happy Halloween from the Family Resource Center!

We hope your day includes a little fun, a favorite costume, and time together.
If your family is heading out tonight, stay visible, stick together, and take your time getting from place to place.

Have a safe and happy Halloween, North Country families.

10/30/2026

We’re ready for Berlin’s Main Street Trick-or-Treating! Stop by and say hi!

10/28/2026

Things got a little spooky at today’s Service Array team meeting! Our team got into the Halloween spirit and had some fun trying out the ghost trend. 👻

Even ghosts need a little team bonding!

Concerns about a relationship can be difficult to talk about. Learn how the Family Resource Center creates space for saf...
10/28/2026

Concerns about a relationship can be difficult to talk about. Learn how the Family Resource Center creates space for safe conversations and helps families connect with specialized support when they need it.

Learn how the Family Resource Center responds to relationship concerns and connects families with intimate partner violence support.

Happy National Pumpkin Day!! 🎃Our FRC team got creative this month with painted pumpkins, colorful decorations, creative...
10/26/2026

Happy National Pumpkin Day!! 🎃

Our FRC team got creative this month with painted pumpkins, colorful decorations, creative carvings, and even pumpkin-inspired makeup!

We love seeing everyone's creativity and personality come through their creations.

Take a look at what our staff came up with, and tell us which one is your favorite!

When routines change, connection helps.Changes in schedules, activities, daylight, and family routines can take some adj...
10/24/2026

When routines change, connection helps.

Changes in schedules, activities, daylight, and family routines can take some adjusting for children. A little preparation and consistency can help them know what to expect.

Try:
• Giving a heads-up before a transition: “Five more minutes, then it’s time to get ready.”
• Keeping familiar parts of the day consistent, like bedtime or mealtimes.
• Using a simple picture or written schedule for children who like to see what comes next.
• Making room for connection during busy days, even if it’s just a few minutes together.

Familiar routines and moments of connection can give children something steady to count on as the season changes.

Our home visitors spend their days meeting families where life is happening.They listen, help families work toward goals...
10/22/2026

Our home visitors spend their days meeting families where life is happening.

They listen, help families work toward goals, share parenting and child development information, and connect families with resources in their communities.

Most of all, they build relationships grounded in respect, trust, and partnership.

We're grateful for the care and consistency our home visiting team brings to this work.

We're getting into the Halloween spirit at Toddler Time this Friday! 🎃Join us at 11:00 a.m. at our Community Hub in Berl...
10/20/2026

We're getting into the Halloween spirit at Toddler Time this Friday! 🎃

Join us at 11:00 a.m. at our Community Hub in Berlin for pumpkin painting, some Halloween fun, and time to play together.

Every family will receive a fun Halloween-themed book to take home, and costumes are welcome!

📍FRC Community Hub | 117 Main St. Berlin
📅 Friday, October 23 at 11:00 a.m.

Parenting asks a lot of us, especially during seasons of change. Parental resilience is the ability to adapt, keep movin...
10/19/2026

Parenting asks a lot of us, especially during seasons of change.

Parental resilience is the ability to adapt, keep moving forward, and reach for support when it's needed. Rest, connection, practical help, and trusted people can all be part of that.

You don't have to carry everything on your own.

Address

117 Main Street
Gorham, NH
03570

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+16034665190

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