Solid Foundations

Solid Foundations Instilling confidencein our community through Martial Arts, Work Ethic, Fitness and Mindset

03/24/2026

Learn which personality type they are and communication becomes much easier.

I like to teach about personality types using my “Restaurant Method”.

It’s simple to understand and everyone can relate.

🔴 Chef: Driven

🟡 Server: Emotional

🟢 Busser: Helper

🔵 Manager: Logical

Learn which one your kid is and communicate accordingly!

03/24/2026
02/01/2026

No body else is going to let your kids sly in the real world.

They will need to show up for their job.

They will need to pay their bills.

They need to treat others with respect.

If they don’t, they will suffer the consequences, so start teaching them how that works now.

01/31/2026

You can try to prevent them from making mistakes by telling them they shouldn’t do something, but how has that been working for you?

Kids are new to this world, they don’t know what they don’t know, so words of warning don’t register with them because they have nothing to gauge it against.

We all make mistakes and we all experience pain. Your kids will be no different.

Teach them how to deal with the consequences of their decisions rather than stressing over trying to prevent them from making bad decisions.

01/25/2026

If you’re not doing it out of love, you have no business doing it at all.

01/24/2026

Your relationship with your kids will change for the better when you start to understand who THEY are and stop comparing them to who you are.

01/20/2026

If you don’t make sure they have positive outlets for all their energy, they may discover negative ones themselves.

01/16/2026

If they want to play with the big boys, they have to learn how to be a big boy.

01/06/2026

Kids are missing out on essential life lessons if they aren’t training a martial arts.

I highly suggest you have them choose one and start going. If they refuse to choose, you choose for them!

🥋 Jiu Jitsu
🥊 Boxing
🤼 Wrestling

Try them all, which ever one they like most would be a good place to start!

They will become more self confident and respectful.

They will also feel more relaxed, because they now have an outlet for their excess energy.

12/10/2025

Treat others how you would like to be treated goes for how we treat our kids as well.

12/10/2025

💡 Treat others how you would like to be treated.

The age old saying goes for your kids as well.

W O M E N S • J I U J I T S U •We’re not a cult 🤥🤫🤭😂
12/05/2024

W O M E N S • J I U J I T S U •

We’re not a cult 🤥🤫🤭😂

Address

650 Ward Drive #104
Goleta, CA
93111

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