Makoshika Wellness

10/20/2026

🔔 Kettlebell Class & Bootcamp Schedule Update! 💪

Please note the following class cancellations:

🔹 Kettlebell Class: October 21 & 26

🔹 Kettlebell Bootcamp: October 22 & 27

While she's away, she will have a workout written on the board for you to complete on your own! 💪

Just because she's gone doesn't mean you get to skip your workout! 😉 Keep moving, stay consistent, and she will see you when she gets back!

10/19/2026

10/17/2026

🎀💗 Get Squished for a GREAT Cause! 💗🎀

A HUGE thank you to everyone who came out for this year's Get Squished Run! 🏃‍♀️🏃‍♂️💕

It was a beautiful day to come together, get moving, and show our support for breast cancer awareness! 💪🎀

A special shoutout to GMC for inviting Makoshika Wellness back to time the event again this year! We always enjoy being part of such a meaningful event!

Way to go, runners and walkers! You all SQUISHED IT today! 💗👏

10/16/2026

Elevated Flow Series is cancelled on Saturday (10/17). We apologize for any inconvenience.

10/06/2026

🏀 **ADULT BASKETBALL LEAGUE IS BACK!** 🏀

Registration is now open for the **2026–2027 Makoshika Wellness Adult Basketball League!**

💲 **Team Fee:** $400
📅 **Payment Deadline:** October 29
🏀 **Tentative Start Date:** November 4
📍 **Washington Middle School**
🗓 Games will be played **Wednesday & Sunday evenings**

Payment can be made by check or cash and dropped off at Makoshika Wellness or mailed to:

**Makoshika Wellness**
P.O. Box 311
Glendive, MT 59330

⭐ **TEAM VOLUNTEERS:** To help keep league costs affordable, teams will be asked to help with **scorekeeping between scheduled games.** If your team is unable to cover an assigned time, you are welcome to arrange for another volunteer. We’re happy to provide documentation for volunteer hours when needed.

Grab your team and get ready for another season on the court! 🏀

Questions? Email **[email protected]**.
REGISTER HERE-

09/29/2026

🏐 A BIG thank you to everyone who participated in our 1st Mixed 4s Volleyball Tournament!

It was a long day filled with lots of volleyball, great competition, and plenty of laughs! We appreciate everyone who came out and helped make our first tournament a fun one.

🏆 Congratulations to the four pairs who placed!

And a special thank you to Morgan Thiel for helping with all the logistics and keeping things running smoothly throughout the day.

We’re already looking forward to the next one! 🏐🙌

09/24/2026

Elevated Flow Series is cancelled Saturday (9/26). We apologize for any inconvenience.

09/23/2026

✨ WELLNESS COCOON APPOINTMENTS AVAILABLE! ✨

Ready to relax, unwind, and enjoy some peaceful time in the Wellness Cocoon at Makoshika Wellness? 🧖‍♀️💆‍♀️

Choose the session that works best for you:

🌿 20 minutes — $20
🌿 30 minutes — $30
🌿 45 minutes — $40

📞 To book your appointment:
Sara Plummer: 406-359-1395
Blondie’s Salon: 406-377-2664

If we don’t answer, please leave us a message and we’ll get back to you as soon as we can!

Come take some time for yourself—you deserve it! 💕✨

09/22/2026

🍂 Friendly Facility Reminder! 🍂

With the weather changing and mud becoming a thing again, please remember to change into clean indoor shoes before using the facility. 👟 This helps us keep the floors and equipment clean and in good condition for everyone!

Also, a quick reminder about equipment marked “OUT OF ORDER.” 🚫 If you see this sign, please do not use or move the equipment. Some equipment has been taken apart for repairs, and even small movements can cause additional damage or result in more parts needing to be ordered.

Unfortunately, this has already happened more than once, which adds unnecessary repair time and expense. 😕 We appreciate everyone helping us take care of the equipment so we can keep everything available and working for our members!

Thank you for helping us keep Makoshika Wellness clean, safe, and welcoming! 💚