08/24/2026
Fall is a great time to shake up your routine, and Group Fitness has plenty of ways to keep you moving! Welcome to this week's Monday Minute with Kristin Tauchen, Group Fitness Manager.
Our new Kickboxing classes are already underway, and if you haven’t tried one yet, now is the perfect time to jump in! This class teaches kickboxing skills and combinations while incorporating strength, cardio and fun pad work that lets you actually kick and punch with purpose.
And we’ve got some exciting special events coming up, too! First up is our Teen Self-Defense Course for ages 12 to 18, happening Saturday, September 12, from 10-11:30 a.m. Teens will learn practical safety skills, situational awareness and confidence-building techniques they can use in everyday life.
Then, get ready to throw it back to the ’90s! Our ’90s Zumba Party is happening Monday, September 28, from 6-7:30 p.m., featuring Abby Clark, Shannon Davis and Gina Thunstedt! It’s going to be a night of great music and plenty of fun.
www.brryallymca.org/classes/?BranchID=&search=group+Fitness