Women's Health Innovations of Arizona

06/24/2026

We’re heading to LA! ✈️🌴
Michelle Lacy (Executive Director) and Lisa Newberry (Children’s Program Director) are attending the 2026 PSI Conference this week. We are so excited to connect with other professionals and bring back fresh insights to our community.

Stick around for the post-conference on June 28th, Michelle will be co-teaching the Advanced Perinatal OCD Training alongside Dr. Erica Weitz! 🧠✨

📍 Los Angeles, CA
📅 June 25–28, 2026

PostpartumSupportInternational

06/22/2026

Missed call from yourself. 📞

This June, for Men’s Health Month, take a moment to check in with the person you may have been avoiding: you.

You’ve been showing up for everyone else, carrying what needs to be carried, and pushing through. But you deserve support too.

Checking in on your mental health is not weakness. It’s maintenance.

Answer the call.

06/17/2026

Men’s mental health does not always look like sadness.

Sometimes it looks like irritability, isolation, overworking, numbness, risk-taking, or saying “I’m fine” when they are not.

This Men’s Mental Health Month, let’s make it normal to check in, speak up, and reach out before things hit rock bottom.

You do not have to carry it alone. It’s okay to talk.

06/10/2026

Dads can struggle quietly, too.

The pressure to provide.
The fear of not doing enough.
The exhaustion nobody sees.
The guilt that can come with needing support.

Perinatal mental health does not only affect moms. Dads and partners can experience anxiety, depression, overwhelm, irritability, disconnection, and burnout during pregnancy and postpartum, even when everything looks “fine” from the outside.

Check in on the dads, partners, and support people in your life. Ask how they’re really doing. Remind them they do not have to carry it alone.

Support is not weakness. It is part of showing up.

If you or someone you love is struggling during pregnancy or postpartum, WHI is here to help.

05/29/2026

Motherhood can be beautiful, meaningful, and full of love, but it can also feel heavy, overwhelming, and lonely.

Pregnancy and postpartum can bring anxiety, depression, rage, intrusive thoughts, emotional changes, and exhaustion that many moms feel afraid to talk about. You are not weak. You are not failing. You are not alone.

At Women’s Health Innovations of Arizona, we believe moms deserve support, compassion, and care through every part of the journey.

Let’s break the silence around maternal mental health and remind every mom that help is available.

📞 480-339-7119
📧 [email protected]
🌐 http://www.whiarizona.org

05/26/2026

ADHD in women is not always obvious from the outside.

Sometimes it looks like being calm, capable, and put together, while internally feeling overwhelmed, scattered, overstimulated, or constantly behind.

At WHI, ADHD coaching helps women build practical tools for everyday life, including planning, organization, time management, emotional regulation, and follow-through.

You are not lazy. You are not broken. Your brain may just need systems that actually work for you.

To learn more about WHI ADHD Coaching, contact us today.

📞 480-339-7119
📧 [email protected]
🌐 http://whiarizona.org

05/22/2026

Women’s health is layered.

It can be mental health, postpartum support, ADHD support, anxiety, parenting stress, identity, healing, and learning how to feel like yourself again.

At Women’s Health Innovations of Arizona, we believe support should meet women and families in the real moments they are carrying. You do not have to carry it all alone.

📞 480-339-7119
📧 [email protected]
🌐 http://whiarizona.org

05/20/2026

We are so grateful to our board member, Ana Keck for her advocacy, passion and support.

Ana Keck believed she had the know-how to navigate any mental health crisis. Motherhood, however, can bring unexpected risk and trauma, often hidden from view, affecting not only women but

05/15/2026

Grateful doesn’t even begin to cover it. 💜

A heartfelt thank you to our incredible hosts, Ana and Chuck, our generous sponsors, and the amazing community who came together to support WHI’s Maternal Mental Health Brunch.

Because of your support, more mothers and families will have access to specialized, compassionate care when they need it most. Every gift, every conversation, and every moment of support helps us continue making mental health care more accessible for our community.

Thank you for standing with us and helping families feel seen, supported, and never alone.