Christian Family Solutions

06/09/2026

Some people know what it's like to be in a really dark place.

In our latest issue of Healing & Helping, you'll read stories of individuals and families who found hope, healing, and renewed purpose through Christ-centered mental health care at CFS, including:

• A father and his daughters navigating the unexpected loss of a wife and mother
• John Alan Sebald's journey from trauma to renewed purpose
• A powerful story of healing after years of silence
• The growing impact of our church-based counseling clinics

You'll also see how your prayers, referrals, and support help make this ministry possible.

📖 Read the latest issue here:

This interactive flipbook is created with FlippingBook, a service for streaming PDFs online. No download, no waiting. Open and start reading right away!

06/08/2026

☀️ Summer is here! Looking for ways to make the most of the season as a family?

Our free Summer Bucket List includes more than 70 fun, faith-filled ideas designed to help families connect, create meaningful memories, and weave faith into everyday life. From watching a sunrise, to hosting a neighborhood campfire, volunteering together, exploring nature, and enjoying a screen-free day, there’s something for every family.

Summer doesn't have to be packed with activities to be meaningful. A little intentionality can go a long way in helping children (and adults!) thrive through routines, relationships, and time spent growing closer to one another and to the Lord.

Download the Summer Bucket List and start planning your family's summer adventures today!
https://christianfamilysolutions.org/2025/04/23/summer-bucket-list/

What’s one activity your family looks forward to every summer? Share it in the comments. We'd love to hear your ideas!

06/04/2026

What makes a relationship healthy? CFS counselor Kent Robinson (who sees clients in MI and FL) shares nine signs of a healthy relationship - from honesty and trust to empathy, boundaries, and forgiveness. Healthy relationships don't happen by accident. They're built through grace, intentionality, and care.

As you look at this list, which one stands out to you? Is there something you'd add that you believe is essential for a strong relationship?

👇 We'll share his full article in the comments.

06/02/2026

Feeling overwhelmed, anxious, stuck, or facing a difficult season?

Christian Family Solutions offers professional counseling that thoughtfully integrates faith with evidence-based care. Our counselors help children, teens, adults, couples, and families navigate challenges such as anxiety, depression, grief, trauma, life transitions, relationship struggles, and more.

Whether you're seeking support for yourself, your child, your marriage, or your family, we're here to help with compassionate, personalized care.

📍 In-person and online counseling available
💲 Most insurance accepted
📞 Schedule an appointment: 800-438-1772

Learn more at https://christianfamilysolutions.org or fill out an online appointment request at https://pp-wfe-102.advancedmd.com/160029/onlineintake

05/29/2026

Our thoughts have a powerful impact on how we feel. Simple practices like this can help us notice God's blessings, hold on to hope for tomorrow, and recognize the gifts He has placed within us.

Small, intentional habits can make a meaningful difference over time. Gratitude isn't about ignoring difficulties or pretending everything is okay. It's about intentionally noticing what's good alongside what's hard.

One of my all-time favorite therapeutic exercises to improve mood is called the Daily 3-2-1.

(Shout out to Dr. Caroline Danda who taught me this years ago. This little gem has had a tremendous impact on more people than you know!)

It's gratitude meets anti-depressive thinking, so to speak. It's designed to help you notice the bright spots and to directly challenge classic depressive thought patterns.

To do it, write down:

-> 3 good things that happened today

-> 2 things you're looking forward to in the next 24 hours

-> 1 good thing about yourself ( a victory or a compliment)

Do this daily for about 3 weeks, and you'll start to notice a positive shift in your thinking and your mood.

Save this so you can come back to it often!

05/28/2026

There’s still time to join us for the Healing & Helping Golf Outing! ⛳ A few golf spots remain, and even if you’re not a golfer, we’d love to welcome you for dinner and fellowship at the beautiful Chenequa Country Club.

📅 Monday, June 29, 2026
📍 Chenequa Country Club | Hartland, WI

Every registration, sponsorship, and donation helps provide Christ-centered mental health care and support for individuals, children, and families in need.

And this year, your impact goes even further through our Hope in Every Season Summer Match Campaign, meaning gifts made during this season can be doubled to help bring hope and healing to even more people.

🏌️ Golf spots available
🍽️ Dinner guests welcome
🤝 Sponsors and raffle donations still appreciated

Register here: https://secure.givelively.org/event/wisconsin-lutheran-child-family-service-inc/healing-helping-golf-outing-2026

05/26/2026

Caring for mental health doesn’t require big gestures. It often starts small.

As we come to the close of , consider one intentional step:
• Check in with someone and really listen
• Make space for an honest conversation
• Pray with or for someone who’s struggling
• Take a step to care for your own well-being

These moments matter more than we think. Through everyday acts of care, we reflect Christ’s love in real and meaningful ways.

05/25/2026

This Memorial Day, we pause to remember and honor the men and women who gave their lives in service to our country.

We are grateful for their sacrifice and for the families who carry both pride and loss. As we reflect today, we also pray for comfort, peace, and God’s presence for veterans, active military members, and loved ones remembering those they have lost.

05/22/2026

☀️The school year is wrapping up for many families, and summer is here! As routines shift, summer can be a meaningful opportunity to stay rooted in faith together as a family. Small moments can leave a lasting impact.

👉The article linked in the comments shares simple, practical ways to help build faith-filled habits that carry into the rest of the year.

What’s one tradition or activity your family enjoys during the summer?

05/21/2026

If you or someone you care about is struggling, having the right support can make a difference. We offer resources designed to meet real needs with practical, faith-based care:

💻 Online Courses
• Anxiety - https://cfslearning.org/courses/anxiety-depression-course/
• Resilience - https://cfslearning.org/courses/the-resilience-project/

📧 Weekly Encouragement
• Mental Health Moment emails - simple, thoughtful insights from our counselors for everyday life. Sign up here: https://christianfamilysolutions.org/mental-health-moments/

🧠 For Teachers & Families
• Healthy Me x3 Toolkits to teach kids mind, body & soul wellness - https://christianfamilysolutions.org/store/healthyme/

📱Real Questions. Real Solutions for Teens - https://christianfamilysolutions.org/real-questions-real-solutions/

📖 Helpful Articles - https://christianfamilysolutions.org/helpful-articles/

💬 Educational Presentations by our counselors - https://christianfamilysolutions.org/helpful-resources/educational-presentations/

💙 Looking to schedule an appointment with a counselor? Call us at 800-438-1772 or fill out our online appointment request form: https://pp-wfe-102.advancedmd.com/160029/onlineintake