Yoga Sisterhood

Yoga Sisterhood ✨A space devoted to women reconnecting with their bodies and inner knowing from puberty through menopause.
481 Hamilton St.

Geneva, NY

✨Yoga
🌸Mother Circles
🌘Women Circles
🌀Somatic Release
⛺️Red Tent Savasana

Look! At all the opportunities to tune inward and FEEL.All while in community with awesome women 🌑✨🌀🌙Reserve your spot a...
10/11/2026

Look! At all the opportunities to tune inward and FEEL.
All while in community with awesome women 🌑✨🌀🌙

Reserve your spot at YogaSisterhood.com

Shout out to the pregnant women showing up at Yoga Sisterhood! These powerful women are slowing down and learning about ...
10/07/2026

Shout out to the pregnant women showing up at Yoga Sisterhood!
These powerful women are slowing down and learning about their bodies through LISTENING INWARD✨

Prenatal Yoga is a place to move with your changing body and to bring awareness into the extraordinary.

It’s also a place to find your tribe. To meet other women doing the work 🥹 💛🙏

Do you know an expecting mama that might want to join this incredible group?
Go to the website and buy her a pass! 😆
Or just send her this post.

Thursdays 6-7pm
Namaste!

10/07/2026

Somatic Woman is a practice of giving the reins back to the body.

We follow what feels good
instead of what looks good.

I double dare you to see what happens in your body when you shake, move, groove, breathe and start to feel YOU under all that thinking bu****it.

Somatic Woman
Thursdays at 4:30pm
Yoga Sisterhood 🌙

10/06/2026

Remember when you used to lay down and listen to an entire album? You let the album take you.

Let’s do it.

On October 28, I’m bringing my turntable into Yoga Sisterhood and putting on Pink Floyd’s Dark Side of the Moon.
Beginning to end on vinyl.

The studio will be dark and cozy, filled with bolsters, blankets and places to completely let yourself go.

Lie down and close your eyes. Build yourself a ridiculous nest. Stretch or get up and dance. Drift baby.

This album reminds me of the roller coaster of life. Starting with that heartbeat and clocks moving with the BREATH...money, TIME & death.

A freak’n reminder that we are alive and time is moving!

A record spinning in a dark room and an hour with nowhere else to be.

A FULL-ALBUM LISTENING EXPERIENCE
October 28
6:30–7:30 PM
Yoga Sisterhood

$10
Complimentary if you’re registered for our Halloween Eve Women’s Circle on October 30.

Tonight in The Sisterhood Method, we talked about our Erotic Selves. How to KNOW our own bodies.We learned v***a anatomy...
10/06/2026

Tonight in The Sisterhood Method, we talked about our Erotic Selves. How to KNOW our own bodies.

We learned v***a anatomy and the erectile structure of the cl****is that extends inside the body. I shared how the nervous system is tied to our pleasure. and our boundaries.

So when I went looking for a simple, accurate image of female v***a and cl****al anatomy, ANGER arose in me.
In 2026, it is still surprisingly difficult to find a clear, complete representation that I felt comfortable putting into women’s hands.
And the one I printed was still mislabeled!!

Female ge***al anatomy has historically been inadequately represented and taught. And we’re living with the consequences of that 😡 Women who don’t understand how their body works. Women who have never looked at their own v***a. Men (and women) who have not been taught how female arousal works.

How can we communicate what we want when we haven’t been given the language, or even the map, for our own bodies?
A lot of tonight’s exploration was inspired by Kimberly Ann Johnson ’s work and teachings, and I am eternally grateful for this knowledge. 🙏

Let’s continue to learn about our bodies.
When we do, we can begin to understand what we want. and how we want it. 💥

That shouldn’t be radical information. But apparently, it still is.

Stay tuned for more classes on the V***a & erotic identity 🌹at Yoga Sisterhood

Many moons ago, I attended journalism school in New York City. Lavish language ravished my soul as I’d spill my guts on ...
10/05/2026

Many moons ago, I attended journalism school in New York City. Lavish language ravished my soul as I’d spill my guts on my laptop in my underwear like Carrie Bradshaw cigarette and all. I wrote articles for The Brooklyn College Vanguard and spent hours digging deep to find the golden words that fit like a puzzle to squeeze the reader’s cheeks. I’d skip to the printing room on campus and sniff the fresh paper with joy as I grasped the finished masterpiece of diction. How big was the ego? HUGE. But it was mine. Every word. Mine.

And I got better with practice! The more I searched the doors of my inner mind, the doors were easier to open. When the seeds of creativity are cracked, the momentum is infinite. Taking the seat of the curious creator feels like purpose.

But now. Here, it’s a whole new world. We are becoming less practiced in giving ourselves enough time to wonder (without asking AI, without taking a picture). We don’t know, so we ask outwardly, when the very purpose of our being is to be true to US, not them.

If every time we encounter the discomfort of the blank page we immediately ask a machine to fill it, we get fewer repetitions of listening inward. We may end up with more polished language but we exercise less of the human skill that produces original thought.

It’s like a drug. It’s how it is used. I see the difference between using a tool to extend our capacities and outsourcing the capacities themselves. But I like imperfections. Imperfections make a person juicy.

But I’d just like to ask this: What happens to human beings when a machine can perform activities that previously required us to wrestle with ourselves?

We don’t know the full answer yet. But protecting the wrestling seems worth doing…

Halloween Eve Women’s Circle
October 30
6-7:15pm

10/04/2026

I dream of a time when women knew plants.

When we tended to sick neighbors and made remedies. When we cared for pregnant and postpartum bodies. When our knowledge didn’t come with a title like witch.

Once upon a time, women healers were persecuted. Women were excluded from medicine educationally and professionally. Herbal and reproductive knowledge (feminine wisdom) could make a woman a threat.

Our very own power of knowing Earth, Body, Being.

So I’m calling in a circle of women who want a sacred space to connect to your intuition. Who want ritual with other women and to feel the power within and around us.

Will you join us?

Halloween Eve Women’s Circle
October 30 · 6–7:15pm
Yoga Sisterhood

Stay curious. 🕯️

10/02/2026

Yoga:

Fridays, 10 to 11:15 AM with Toni
Sundays, 10 to 11:15 AM with Molly
Mondays 1030 to 11:45 AM with Toni

Feel what happens when you show up.

Women deserve to EMERGE from birth feeling listened to and supported. There are things an Apgar score can’t measure. Wha...
10/02/2026

Women deserve to EMERGE from birth feeling listened to and supported. There are things an Apgar score can’t measure. What about the health of THE MOTHER?! The one who will care for this baby.

We’ve made birth clinical. Loving. that. data!
Looking more at numbers rather than women embarking on a sacred and intimate journey.

MEN:
When we give birth we can feel generations of women in our bones and blood and body.
We get to part the veil, meet God, kiss her on the cheek, and return to this realm with our baby. LIFE.

APGAR Score?
How did the Mother emerge on the other side?
Does she feel powerful? Does she feel respected? Was she listened to? Did she feel safe enough to surrender? Was she allowed to follow her body?

The health of the mother matters. Our relationship with our bodies matters.

When birth can unfold physiologically, when it is undisturbed, supported, witnessed and skillfully monitored; there is the possibility for something absolutely cosmic to happen: A woman gets to experience herself doing the divine work.

I believe protecting that possibility should be considered part of protecting the health of the mother. Period.

10/01/2026

You are what you practice.

Restorative Yoga:
Oct 11
Oct 25
6:00-7:15pm
at Yoga Sisterhood

Address

481 Hamilton Street
Geneva, NY
14456

Telephone

+15859678032

Website

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