Yoga Sisterhood

06/18/2026

The question I get asked the most... what actually happens in a Women’s Circle?

The truth is hard to explain because it truly is a lived experience and no one circle is the same. But the essence for me always remains.

Circle is a place to come home in. It’s a held space where you can be witnessed without being fixed. You can listen without anything being required of you other than your loving presence. It’s connection and stories and being humbled by our humanness. It’s tender and yet it can also be deeply powerful. It’s shared experiences and yet also reverence for our unique paths. It has a grounded structure with the possibility of magic and mystery.

Every person who holds space in the circle brings their own unique flavor, and in my spaces I draw on my wellspring of tools that have been gathered over time. You can expect gentle somatic movements or breath-work to help you land. Questions to contemplate. Some form of education about physiology/cycles/female nervous system to spark curiosity. Spoken sharing if you wish. Humor. And good tea.

Each group that gathers brings a new transmission and what unfolds always brings me closer to awe of women and this experience of life.

There are 2 spots left in Thursday’s Women’s Circle at 6:30pm at Yoga Sisterhood. Are you curious? Comment circle below and I can send you the link directly.

05/26/2026

Wild Women 🐆🌳🔥
Have you ever doubted your own inner voice?

🌕 Next week, Melissa and I are bringing a sanctuary of Becoming 🌼

We learn trust through surrender.
We learn about our bodies and our capabilities through yoga and rest.
We feel peace and reverence through healing frequencies.

Come let the props hold you and melt into the sound 🎵

Check the website to signup

05/25/2026

Tuesday morning’s Level II class gives us something rare: a longer class to embody the practice at a deep level.

I teach with a lot of loving kindness and humor. I care far less about perfect poses than I do about women leaving feeling more connected to themselves than when they walked in.

This class moves slower in certain places and deeper in others. We get out of the head and into the body. It’s for the woman who needs the sweet guidance to remember and listen to their bodies again.

Tuesday 9:30–11am
Yoga Sisterhood

$20 Drop-In
Or
Purchase a 3-Class Pass for $39

05/22/2026

No classes Monday
But check out the sweet offerings coming your way!

A week of:
🌙Grounding
🌙Movement
🌙Rest
🌙Breath
🌙Women Gathering
🌙Honest conversations
🌙Pelvic Floor Education
🌙Nervous system repair

✨Share with a woman who needs this week with you ❤️
P.S.
☮️Peace Week is coming!!

05/13/2026

Set down your phone (register for women’s circle first!)
And get back to collective feminine wisdom.

New Moon Women’s Circle
May 14 at 6:30-7:45pm
481 Hamilton St, Geneva NY

The Season of Becoming:
This circle is centered around releasing old identities and softening perfectionism. How can we learn to trust transitions and honor the version of ourselves that is emerging?

Link in bio or DM me to save your spot

05/13/2026

05/11/2026

This week at Yoga Sisterhood
May 11-17
We have
✨ Continuous Yoga Series with Drop-In options
✨ New Moon Women’s Circle Thursday, May 14 at 6:30pm
✨ Community Acupuncture Friday at 11:30am with Sarah Marino
✨ Sunday Funday Yoga with me- a sweet mix of mindful movement and deep rest to set the weekend straight

check the link in bio or website yogasisterhood.com to sign-up