Morgan's Message

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Morgan’s Message amplifies stories, resources, and expertise to confront student-athlete mental health, builds a community by and for athletes, and provides a platform for advocacy.

Some stories are too important not to share. 🦋Last night on Dancing with the Stars, Amber Glenn shared a deeply personal...
10/21/2026

Some stories are too important not to share. 🦋

Last night on Dancing with the Stars, Amber Glenn shared a deeply personal story through her contemporary dance dedicated to her sister, Brooke.

By opening up about her mental health journey and the role her sister played in supporting her, Amber reminded us of the power of vulnerability, connection, and having someone in your corner when life gets difficult.

When conversations about mental health reach a platform this big, they help remind people that they aren’t alone, that asking for help is a strength, and that support can make a difference.

At Morgan’s Message, we believe every student-athlete deserves to feel supported, understood, and empowered to prioritize their mental well-being.

Thank you, Amber, for sharing your story and reminding us all that no one has to navigate life alone. If you or someone you know is struggling, support is available. Call or text 988 to reach the Su***de & Crisis Lifeline. 🦋

Some stories are too important not to share. 🦋Last night on Dancing with the Stars, Amber Glenn shared a deeply personal...
10/21/2026

Some stories are too important not to share. 🦋

Last night on Dancing with the Stars, Amber Glenn shared a deeply personal story through her contemporary dance dedicated to her sister, Brooke.

By opening up about her mental health journey and the role her sister played in supporting her, Amber reminded us of the power of vulnerability, connection, and having someone in your corner when life gets difficult.

When conversations about mental health reach a platform this big, they help remind people that they aren’t alone, that asking for help is a strength, and that support can make a difference.

At Morgan’s Message, we believe every student-athlete deserves to feel supported, understood, and empowered to prioritize their mental well-being.

Thank you, Amber, for sharing your story and reminding us all that one has to navigate life alone! If you or someone you know is struggling, support is available. Call or text 988 to reach the Su***de & Crisis Lifeline. 🦋

This weekend, Morgan’s dear friend and Duke teammate, Anna Callahan, completed her second IRONMAN 70.3 in some seriously...
10/19/2026

This weekend, Morgan’s dear friend and Duke teammate, Anna Callahan, completed her second IRONMAN 70.3 in some seriously challenging conditions — proudly representing Morgan’s Message on her kit and bike. 🦋

Anna’s impact on Morgan’s Message goes far beyond race day. After Morgan’s Message was established in July 2020, Anna shared a vision with Morgan’s parents, Dona and Kurt, for a mental health advocacy program at Duke in Morgan’s name. That vision helped shape the development of the Morgan’s Message Education program, which has since grown into a global community spanning nearly 2,000 campuses and 6,500 ambassadors.

Anna’s love for Morgan and commitment to her legacy helped lay the foundation for what Morgan’s Message is today. Her story is a reminder of how one person’s dedication can make a lasting impact.

Thank you, Anna, for continuing to carry Morgan’s legacy forward. We know Morgan would have loved every gritty minute of this race, and we couldn’t be prouder of you! 💙

On October 6, we had the privilege of spending a wonderful evening with the Champions for Children DC community at their...
10/08/2026

On October 6, we had the privilege of spending a wonderful evening with the Champions for Children DC community at their World Mental Health Day event.

Champions for Children DC is a network of women using their voices to raise awareness and funding to make a positive impact on the children’s mental health crisis. We are incredibly grateful to be a recipient of their funding this year, which will help us continue our mission to reduce the stigma surrounding mental health in the student-athlete community.

The evening was emceed by CNN’s Laura Coates, with honorees Dr. Brenda Jones Harden and Dr. Sandy Chung. We were inspired to be surrounded by so many incredible, confident, and accomplished women who are committed to creating change.

And we were especially proud to have our own Morgan’s Message Ambassador, Campbell Rose Kuzmuk, close out the evening with her compassionate reflections on Morgan and why she is inspired to serve as a mental health peer ambassador.

We are so grateful to Champions for Children DC for believing in this mission and investing in a future where every young person—and every student-athlete—feels supported, understood, and empowered to prioritize their mental health. 💙

🎙️Your worth was never meant to be measured in reps, scores, or someone else’s opinion of your body. This week on The Me...
09/30/2026

🎙️Your worth was never meant to be measured in reps, scores, or someone else’s opinion of your body.

This week on The Mental Matchup, we’re talking with Angelique | NY/NJ/FL Model — collegiate acrobatics & tumbling captain at Saint Leo University and founder of You Define Beauty Nonprofit — about her journey through competitive gymnastics, body image pressure, and the eating disorder it led to.

Angelique turned her lowest point into a mission that’s now reached over 9,000 students nationwide. She’s spoken on TEDx stages, built a movement around self-worth, and she’s here to remind every athlete listening: you are so much more than your sport.

THEY’RE HERE.The Yankees x Morgan’s Message hats are officially available beyond the ballpark — and this is your ONLY ch...
09/29/2026

THEY’RE HERE.

The Yankees x Morgan’s Message hats are officially available beyond the ballpark — and this is your ONLY chance to get one.

Originally available exclusively at our Yankees x Morgan’s Message game, we’re releasing a limited number of hats to the rest of our community in two colorways.

⚾️ Limited supply. No restocks. Once they’re gone, they’re gone.

Grab yours and rep the mission wherever you go.

Shop now through the link in our bio.

🎙️He says 80-90% of the guys in his locker room had disordered eating. Almost none of them talked about it. Patrick Deve...
09/28/2026

🎙️He says 80-90% of the guys in his locker room had disordered eating. Almost none of them talked about it. Patrick Devenny did — after it nearly cost him his life.

Football was his identity. His parents’ identity. Everything. Then it ended — a career-cutting injury, the sudden loss of his mom, and an eating disorder that took him to a rock bottom he says he almost didn’t come back from.

Patrick joins us to talk about identity, control, and why athletes are so bad at asking for help.

📚 GIVEAWAY: Reading Athlete x Morgan’s Message 📚September is both National Literacy Month and Su***de Prevention Month, ...
09/23/2026

📚 GIVEAWAY: Reading Athlete x Morgan’s Message 📚

September is both National Literacy Month and Su***de Prevention Month, and we’re celebrating both with our friends at Q Kelley!

Reading Athlete founder Quade Kelley believes picture books can be mental health tools. They remind us that we’re all human first, and they help bring teams together. He’s giving us THREE Reading Athlete book bags to give away to our Ambassadors!

Each bag, embroidered in Morgan’s Message colors, includes:
📖 6+ picture books picked by mental health nonprofits, including “No Matter What” by Debi Gliori, which Morgan’s mom, Dona, chose because Morgan asked for it over and over as a child
💌 A letter from the Morgan’s Message team
🧰 A Reading Athlete toolkit with ideas for using the books with your team, classroom, or community

HOW TO ENTER:
1️⃣ Follow Morgan's Message® Q Kelley and Quade Kelley
2️⃣ Like this post
3️⃣ Tag a teammate who supports your mental health

Open to Morgan’s Message Ambassadors Entries close Saturday, September 26th at 11:59 PM ET! Winners will be announced Sunday, September 27th at 12 PM ET!

Thank you, Quade, for turning your love of reading and sport into something that helps so many. 💛

***dePreventionMonth

09/22/2026

Home opener. Mental health on the field. 🏈💙🦋

Grateful to have joined Arizona Cardinals for the Training the Mind series. Thank you to everyone who made it happen!!

Home opener energy, mental health at the forefront. 🏈💙 Grateful to have joined Arizona Cardinals for the Training the Mi...
09/22/2026

Home opener energy, mental health at the forefront. 🏈💙 Grateful to have joined Arizona Cardinals for the Training the Mind series — a panel dedicated to breaking the stigma around mental health in athletics.

A huge thank you to everyone who made this possible: Dr. Brook Choulet and the Choulet Performance Psychiatry team for leading the panel, the American Psychiatric Association and PlaySafe USA for joining the conversation, NASW-NM for their partnership, and Abigail Schneider, Janelle Foston, and Haydon Dotson with the Cardinals organization for making every detail, from the jumbotron to the stadium setting come together!

And of course, our own Kat Zempolich for representing Morgan’s Message on the panel and Mack Kerns for being there every step of the way! Here’s to prioritizing minds as much as we prioritize the game. 🦋

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5816 Wellington Road
Gainesville, VA
20155

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