Building Hope Summit County

Building Hope Summit County Working to create more effective & responsive mental health care, reduce stigma & improve access to care in Summit County CO through events and info.

05/31/2026

The Faces of Hope Project is based on the belief that sharing courageously about the reality of mental health has the power to heal, connect and transform. Through the transparency of their stories, these locals lead by example and give others with mental health challenges permission to open up about their own journey.

May is Mental Health Awareness Month for everyone, including the doctors, therapists, and caregivers we rely on. At Buil...
05/28/2026

May is Mental Health Awareness Month for everyone, including the doctors, therapists, and caregivers we rely on. At Building Hope, we believe the best way to care for our community is to care for the people who treat it.
Drop a “Thank You” in the comments for our local providers!

Mayo es el Mes de la Salud Mental para todos, incluidos los médicos, terapeutas y cuidadores en quienes confiamos. En Building Hope, creemos que la mejor manera de cuidar a nuestra comunidad es cuidar a quienes cuidan de nosotros. ¡Deja un “Gracias” en los comentarios para nuestros proveedores locales

If you want to register for one of our FREE events, head to our bio for links :) See you there! | Si quieres registrarte...
05/28/2026

If you want to register for one of our FREE events, head to our bio for links :) See you there! | Si quieres registrarte para uno de nuestros eventos GRATUITOS, dirígete a nuestra biografía para obtener enlaces :) ¡Nos vemos allí!

From pandemic isolation to master’s degree determination.Introducing our newest Faces of Hope - Juan GuzmanHe found the ...
05/27/2026

From pandemic isolation to master’s degree determination.

Introducing our newest Faces of Hope - Juan Guzman

He found the support system strength to pull himself up and out of darkness.

In Guatemala City, Juan Guzman was an 18 year-old first-year med school student. He was surrounded by friends and family in a city he'd known since birth and his compass was firmly set on a career as a psychiatrist. When Guzman and his parents moved to Summit County in November of 2014 to be closer to his older sister, he left that life behind.

Guzman easily secured a job at McDonald's in Silverthorne and was quick to make friends. Six years later, Guzman found himself wearing assistant manager badge.

When the pandemic hit in early 2020, McDonald's shut down. And so did Guzman.

A lot of people in the Hispanic community think going to a therapist means you're crazy," he says.

"Men never talk about their feelings and it's even more so for Hispanic men. Everyone can get so much out of talking to a therapist. They don't judge your color, your accent, your sexual preference - therapy is open for everyone."

Read Juan's Story Here
https://buildinghopesummit.org/faces-of-hope/juan-guzman/

Small shifts make a big difference. Which one are you trying today? Los pequeños cambios marcan una gran diferenci...
05/25/2026

Small shifts make a big difference. Which one are you trying today?



Los pequeños cambios marcan una gran diferencia. ¿Cuál de estos vas a probar hoy?

SummitCounty AlivioDelEstrés LaSaludMentalImporta

Mental Health Awareness Month check in with an important vibe check. 🧠✨Instead of the usual ‘how are you,’ let’s be real...
05/24/2026

Mental Health Awareness Month check in with an important vibe check. 🧠✨

Instead of the usual ‘how are you,’ let’s be real



Estamos arrancando el Mes de la Salud Mental con una importante revisión de nuestro estado de ánimo.

En lugar del típico “¿cómo estás?”, seamos sinceros.

05/21/2026

What if we stopped trying to have it all together—and just showed up as we are? The learning curves, the in-between stages… they’re all part of being human. And they’re a little easier when we don’t go through them alone.
Let’s drop the pressure, embrace the flaws, and remind each other that imperfect is more than enough.

Let’s be imperfect—together. The Imperfect campaign shares raw, local stories to prove that “it’s okay to not be okay,” breaking the silence around mental health and encouraging everyone to seek support.

05/19/2026

Stop over-extending. Start exhaling. 🌿 Your peace is the only thing you truly own—don’t give it away today.

Deja de sobrecargarte. Empieza a exhalar. 🌿 Tu paz es lo único que realmente te pertenece; no la regales hoy.

05/18/2026

Even when it’s quiet, even when it feels isolating, there are people who understand, who care, and who want to support you. Reaching out might feel hard, but it can also be the first step toward feeling seen again.

The Imperfect campaign humanizes mental health by sharing authentic stories from Summit County locals to break down stigma, reminding us all that “it’s okay to not be okay” and that there is strength in seeking support.

Peace is a practice, not a feeling. By setting boundaries today, you’re saving your energy for the things that truly mat...
05/17/2026

Peace is a practice, not a feeling. By setting boundaries today, you’re saving your energy for the things that truly matter. Your mental health deserves the space.

La paz es una práctica, no solo un sentimiento. Al establecer límites hoy, estás reservando tu energía para las cosas que realmente importan. Tu salud mental merece ese espacio.

Address

701 Granite Street, Unit 270
Frisco, CO
80443

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

(970) 485-6271

Website

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